08/04/2026
Hey loves, happy 🌞 Wednesday!
It’s April, spring is springing!
There feels like lots of change recently, not only in the seasons but big personal shifts. As we begin pack and move home I wave goodbye to my first home clinic. A space I’ve been supporting people from for 2 years! I finished my 2nd year of my chronic pain degree and entered my 3rd, research project time!
And it’s all lovely stuff, stuff that I feel really proud of achieving. Sometimes the wheels keep turning and we don’t pull the brakes to take it all in.
So whilst I’m sat in the sun after a busy clinic day, I’ve pulled the brakes and I feel these photos resemble that sense of coming back to. Taking stock of achievements, however big or small they may feel to you and give yourself a big pat on the back.
We are all doing the hard stuff, so make sure to give yourselves the credit. Smile wide in the mirror, give yourself the double thumbs up and say we can do the hard things.
Big love x