ADAPTdiabetes

ADAPTdiabetes Evidence based lifestyle and functional medicine program supporting lasting change to manage diabetes.

Diabetes Consultant Dr N H Patel BSc(Hons) FRCP EMBA Nutritional Scientist & Functional Medicine Practitioner Toral Shah (MSc) AFMCP

We’re so happy to be participating in  and sharing more about our South Asian specific diabetes program which can not on...
12/08/2021

We’re so happy to be participating in and sharing more about our South Asian specific diabetes program which can not only help to manage your diabetes but lean towards remission. Our genetics, lifestyle and diet are different as South Asians and both founders Natasha and Toral ( and ) are deeply aware of this and want to bring more tailored support to our communities. Join this free talk on Friday 13th August at 10am BST via the SAHM Bio or channel - we’ll have plenty of time to answer your questions!

We’re very excited to be hosting our first free webinar sharing lifestyle & functional medicine supporting lasting chang...
17/05/2020

We’re very excited to be hosting our first free webinar sharing lifestyle & functional medicine supporting lasting change to manage type 2 diabetes. Diabetes Consultant Dr N H Patel & Nutritionist Toral Shah will share more about ADAPT diabetes program, and how you can better manage your diabetes through lockdown and beyond. We’ll look at lifestyle changes and how you might be able to tackle any diabetes related issues.

We’ll share useful tips and information and talk more about diabetes and the current COVID19 crisis. There will be plenty of time for questions from the audience.

The event takes place on Wednesday 27th May at 8pm and you can book tickets via the link below. We’re looking forward to meeting you all!

https://www.eventbrite.com/e/adapt-diabetes-how-lifestyle-and-diet-changes-can-support-type-2-diabetes-tickets-105410102454?ref=eios

Toral Shah is a Nutritional Scientist (MSc Nutr Med), Functional Medicine Practioner, Food and  Health writer and Consul...
14/05/2020

Toral Shah is a Nutritional Scientist (MSc Nutr Med), Functional Medicine Practioner, Food and Health writer and Consultant, as well as the Founder of and co-founder of with - a good friend. She originally went to medical school with a view to becoming an oncolgist but when her mother was diagnosed with breast cancer, she realised that this was not the career for her. Toral went on to do an MSc in Nutritional Medicine at University of Surrey and followed by her IFM AFCMP certification after using the functional medicine model since 2016.

She specialises in optimising health and disease prevention through improving food, diet and lifestyle. She uses evidence based science knowledge along with lifestyle medicine and cooking skills to help support others to lead a healthier life by eating delicious and nutritious food. She is particularly passionate about cancer prevention and completed her MSc thesis researching the diet and lifestyle that reduce recurrence of breast cancer. She also works with BAME diabetes patients to support with type 2 diabetes through lifestyle and diet interventions.

Toral is a certified LIfeCodeGX Nutrigenomics practitioner and can genomic organise testing for patients to evaluate which lifestyle and diet changes will support the patient with their health concerns. She has been hosting group and peer supported group sessions for diabetes patients with Dr Natasha H Patel since 2004, as well as seeing prediabetic and diabetic patients individually.

Toral loves to travel and eat and stay active through a variety of sports and loves to dance!

Hello from ADAPT Diabetes and our new instagram page! We’ll be sharing more about ourselves and our diabetes program whi...
13/05/2020

Hello from ADAPT Diabetes and our new instagram page! We’ll be sharing more about ourselves and our diabetes program which is particularly focused to the BAME communities in UK, Europe, Canada, US. We have been running this project for over 16 years, continually updating it with the latest research and lifestyle medicine.

Meet Dr Natasha H Patel! Natasha Is a diabetes consultant with over 15 years experience of treating complex diabetes patients. Having seen first hand the impact of diabetes within her community and family, she is keen to be able to explain the simple changes that an individual and family can make to their lifestyle to reduce their individual risk of developing diabetes and its associated complications.

Natasha initially became a consultant at St Georges in 2008 and moved to Guys and St Thomas in London in 2015. She was the Clinical Director for diabetes for the South London AHSN between 2013-2016. Natasha is the medical director of our program.

She is a firm believer that by ensuring that we have good quality sleep, eat nutritious meals, move regularly and look after our mental and emotional health will help those with diabetes to control their blood sugar levels.

She’s also completed an MBA as she felt it was very easy to criticise the management and leadership of the NHS, yet wanted to contribute to improving the leadership. She loves supporting health care start ups and is involved with lots of other projects like ADAPT Diabetes.

In her very little spare time she enjoys yoga, meditation, walking and running around after her toddler!

Address

London

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+442073788769

Website

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