Options180

04/09/2025

For more information or to search for a mediator, visit: www.familymediationcouncil.org.uk

To find out how Options180 can help or to book your first intake meeting (MIAM) with a trained mediator, feel free to contact us via email or DM or book your first session online. Link in bio

31/08/2025

Children reflect their environment; united parenting fosters healthy growth and development of positive social skills. To learn more or find out about our next parenting programme or enquire about our other services, feel free to visit us or send a DM - link in bio.

29/08/2025

For more information or to search for a mediator, visit: www.familymediationcouncil.org.uk

To find out how Options180 can help or to book your first intake meeting (MIAM) with a trained mediator, feel free to contact us via email or DM or book your first session online. Link in bio

19/07/2024

13/06/2022

10/06/2022

An excellent resource for expectant mums, new mums and those preparing for pregnancy💯

10/06/2022

Eating healthy during pregnancy is key in helping to reduce complications i.e gestational diabetes, pre-eclampsia and pre-term birth. However, having a healthy nutritious diet can sometimes be hard to stick to and does not always take into account cost and culture.

I wanted to start this project to provide dietary advice, support and to educate women in understanding how food choices can impact fertility, pregnancy and the postnatal period but can still be enjoyable without breaking the bank.

I am very passionate about helping women get this bit right because I believe nutrition can help women have healthier pregnancies and positive experiences.

Stay tuned x

11/12/2020

Indeed there is abundant life after addiction🙌🏽🙌🏽

Pray for the addict and the families caught up in the addiction with them. Pray for strength and courage, to stop enabling, but never stop loving.

27/11/2020

Train companies in Britain will continue to offer tickets to those fleeing domestic abuse until March.

21/11/2020

Another successful intervention...always good to hear positive reviews of the work we do! 👏🏼👏🏼👏🏼

'I would like to take this opportunity to say thank you for all that you have done so far in helping my child to settle and establish positive contact with her father.'