The Children's Physio

25/01/2026

25/01/2026

25/01/2026

14/01/2026

14/01/2026

05/01/2026

💙 Signs Your Child Might Benefit from Seeing a Children’s Physio

Early support can make a big difference in your child’s growth, confidence, and comfort. If you’re noticing any of the following signs, it might be time to book a consultation with a paediatric physiotherapist:

1. Ongoing Pain That Doesn’t Go Away 😖
Children often brush off pain—but if they’re complaining about the same ache repeatedly, especially without an obvious cause, don’t ignore it. A physio can assess what’s really going on and provide strategies to help relieve it.

2. Struggles with Balance or Coordination 🤸‍♀️
Wobbly walking, frequent falls, or clumsiness can point to underlying motor or strength issues. A physio can pinpoint the cause and create a fun, child-friendly plan to build strength, stability, and confidence.

3. Low Stamina or Frequent Fatigue 🏃‍♀️
If your child gets tired faster than their peers or avoids physical activity, it could be more than just a busy day. Paediatric physios can identify patterns of fatigue and help improve energy management and endurance.

4. Unexplained Pain Elsewhere in the Body 💪
When pain crops up without injury or a clear reason, it may be related to muscle imbalances or movement issues. A thorough assessment can uncover these and prevent further discomfort.

5. Sleep Difficulties 😴
Struggling to fall asleep, tossing and turning, or waking unrefreshed could be linked to discomfort, poor posture, or muscle tension. Physio support can help ease the body and improve rest.

6. Delayed Milestones ⏰
Every child develops at their own pace—but if your child seems to be falling behind in sitting, crawling, walking, or other motor skills, a physio can support their development with gentle, purposeful movement activities.

💬 Worried about your child’s development or movement?
Don’t wait and wonder—our team is here to help.

🔖

03/01/2026

Happy New Year to our valued clients and followers. We are excited for what 2026 has in store for our team and the families we support.
We would like to take a moment to highlight some of the treatments we offer at The Children’s Physio for babies, children, and teenagers, aged 0–18.

Here is a list of some of the common conditions we assess and manage. If your child’s condition is not listed, or if you are unsure of the diagnosis, please don’t hesitate to get in touch! We’re always happy to help.

#2026

06/10/2025

10/09/2025

21/07/2025

🌞 Summer Safety Series: A Physio’s Guide to Preventing Childhood Injuries! 🧠👣

🎯 Part 1:

Safe Climbing Fun! 🧗‍♂️🌳🛝

(Playgrounds, Trees & Climbing Frames)
Did you know❓ Falls from climbing are one of the top reasons we see kids in physio with broken wrists, elbows, and collarbones! 😢 But don’t worry — we’ve got physio-approved tips to keep climbing FUN and SAFE! 🙌💪

👀 Why Injuries Happen:
🚨 Falls from height
🧠 Kids overestimating their strength & coordination
📏 Growth spurts can throw off balance & control

🧠 PHYSIO TIPS TO CLIMB SMART ✅

👶 Use climbing equipment that matches your
child’s age & skill level
👐 Encourage using BOTH hands & looking for stable footing
👯 Avoid overcrowding—wait turns to prevent bumps & tumbles
🦘 Remind kids to land with bent knees to absorb the impact!
😴 Tired muscles = wobbly movements = more risk! Take breaks!

🏡 AT-HOME PHYSIO FUN 🎉
Strengthen balance, grip & coordination with:
🌀 Obstacle courses
🐾 Crawling tunnels
💪 Hanging from monkey bars or a pull-up bar (with supervision!)

✨ Helping your little ones build strength, awareness, and safety — one climb at a time! ✨

12/05/2025

12/05/2025