CXL - Conscious Exercise & Lifestyle

CXL - Conscious Exercise & Lifestyle Personal trainer https://linktr.ee/_cxl

28/01/2026

Day In The Life - Ep3

The Pledge.

Nutrition / The Pledge: To start 2026 has asked their coaches to pledge an achievement we aim to commit to. My pledge has been in the works for several months now, and that’s to get back to basketball. It’s been an interesting transition so far preparing my body for ball again but we’re nearing time to put it to the test. Next month I’m heading to France to compete in an open start 3x3 tournament 🇫🇷

Pick up your nutrition supplements with Optimum Nutrition using code ‘CXL15’.

Training: .strength.room w/ .
Basketball: Clips from .uk season 10.
Content: Working with .kai on CXL content.

25/01/2026

Next up…

2025 CXL service list! CXL is a coaching model created from years of experience, built to provide the tools needed to ac...
12/01/2025

2025 CXL service list!

CXL is a coaching model created from years of experience, built to provide the tools needed to achieve your goals.

As an online coach I help my clients by creating an accurate program considering their wants and needs along with my guidance at their disposal.

If you’re ready to make your body a priority in 2025 hit the link in my bio.

You vs You! - 📸 Spaces available for online coaching! hit the link in my bio and submit your application today 💥Tap int...
13/09/2024

You vs You! - 📸

Spaces available for online coaching! hit the link in my bio and submit your application today 💥

Tap into that potential!!

Behind the sets and reps 🥬🥩🦾One of the biggest mistakes I used to make, was over training. In my pursuit of progress, I’...
30/06/2024

Behind the sets and reps 🥬🥩🦾

One of the biggest mistakes I used to make, was over training.

In my pursuit of progress, I’d constantly neglect my recovery and wonder why despite working really hard in my sessions I wasn’t achieving results.

Build good habits OUTSIDE of the gym / training, and remember that your recovery is an actual training principle.

I used to have a ‘no days off’ mentality… and I still do.

The difference is, not every day in my program is about max intensity.

Everyday you prioritise your recover is just as, if not more important than your best set or rep. Work hard and work smart.

Start by heading to and stocking up on quality supplementation! Use code CXL20 at checkout for discount🦾

Address

London

Website

Alerts

Be the first to know and let us send you an email when CXL - Conscious Exercise & Lifestyle posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to CXL - Conscious Exercise & Lifestyle:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram