PRO Medical Services Ltd

24/01/2026

💪 Fitness Support That Fits Real Life

Fitness doesn’t need to be extreme to be effective.

Our Health & Wellbeing Coaching focuses on realistic, achievable movement, tailored to your starting point, schedule and lifestyle.

We support:
✅ Beginners returning to exercise
✅ Busy professionals with limited time
✅ Women over 40 seeking sustainable strength and mobility
✅ Anyone wanting confidence and structure

Coaching is available online for flexibility, or in person by arrangement across South East London & North West Kent.

Small, consistent steps lead to meaningful change.

📩 info@promedicalservicesltd.org.uk

23/01/2026

🔍 What Happens After a Health Check?

A workplace health check highlights potential risks — but the real value comes from what happens next.

Without follow-up, results often sit in a report and nothing changes.

That’s why we offer Health & Wellbeing Coaching alongside screening, helping individuals to:
✅ Understand their results
✅ Set realistic health goals
✅ Build fitness and movement routines
✅ Improve nutrition habits
✅ Manage stress and energy levels

Our coaching turns information into action, supporting long-term wellbeing rather than short-term awareness.

📍 South East London & North West Kent
📩 info@promedicalservicesltd.org.uk

22/01/2026

❤️‍🩹 Basic Life Support (BLS) – Adult & Paediatric
Essential Life-Saving Skills for Workplaces & Care Settings

Cardiac arrest, choking and breathing emergencies can happen at any time — involving adults, children, or infants.
Knowing how to respond quickly and correctly can save a life.

Our Basic Life Support (BLS) Adult & Paediatric training equips staff with the practical skills and confidence to act immediately in an emergency while waiting for emergency services.

This course covers:

✅ Adult, child and infant CPR
✅ Recognition of cardiac arrest and breathing emergencies
✅ Airway management and recovery position
✅ Safe and effective use of an AED
✅ Choking management for adults, children and infants
✅ Scene safety and emergency response procedures

We offer:

🔹 FAIB-accredited BLS & AED certification (where required)
🔹 BLS Awareness training for wider staff groups and inductions

Ideal for:

• Care and childcare settings
• Schools, nurseries and early years providers
• Healthcare and support staff
• Workplaces with AEDs on site
• Security and event teams
• Organisations strengthening emergency preparedness

Training is delivered in a hands-on, practical format, ensuring participants leave confident, competent, and ready to respond — not just certified.

📍 On-site delivery across South East London & North West Kent
📩 info@promedicalservicesltd.org.uk

🌐 www.promedicalservicesltd.org.uk

22/01/2026

🌿 Health Checks Are Step One — Lasting Change Comes Next

Workplace health checks create awareness — but awareness alone doesn’t change outcomes.

That’s why, alongside our workplace health and wellbeing screening, we also offer access to Health & Wellbeing Coaches to support people after the results.

Our coaching helps turn insight into action by supporting:
✅ Fitness and movement (at your level)
✅ Nutrition habits for real life
✅ Stress management and resilience
✅ Behaviour change, mindset and motivation
✅ Accountability and long-term consistency

We take a holistic approach, addressing fitness, nutrition and behavioural patterns in one integrated plan — not quick fixes.

Support is available via:
• Online coaching (flexible and accessible)
• In-person sessions (by arrangement)

Everyone is welcome, with a specialism supporting women over 40.

📍 Available across South East London & North West Kent
📩 info@promedicalservicesltd.org.uk

🌐 www.promedicalservicesltd.org.uk

21/01/2026

🌿 Health & Wellbeing Coaching — Beyond Workplace Health Checks

Workplace health checks are an important first step — but lasting change happens with ongoing support.

Alongside our workplace health and wellbeing screening, Pro Medical Services Ltd also provides access to qualified Health & Wellbeing Coaches to help individuals and organisations turn awareness into action.

Our holistic coaching support can include:

✅ Personalised fitness and exercise instruction
✅ Tailored fitness plans to suit ability and lifestyle
✅ Nutrition coaching for healthier eating habits
✅ Stress management and resilience strategies
✅ Mindset and behavioural change support
✅ Motivation, accountability and goal-setting

We take an integrated approach, addressing fitness, nutrition, and behavioural patterns within one joined-up plan — supporting sustainable, long-term wellbeing rather than short-term fixes.

How we deliver coaching:

• Online coaching for flexibility and convenience
• In-person sessions where appropriate
• Support for individuals or workplace wellbeing programmes

Our services are inclusive and welcoming to all, with a particular specialism supporting women over 40 who want practical, realistic support for health, fitness, and wellbeing.

📍 Available across South East London & North West Kent
📩 info@promedicalservicesltd.org.uk

🌐 www.promedicalservicesltd.org.uk

20/01/2026

❤️‍🩹 Basic Life Support (BLS) & AED Training
FAIB-Accredited Training & Awareness Courses

Sudden cardiac arrest can happen anywhere — in offices, care settings, schools, gyms, events, and public spaces.
When it does, early CPR and prompt use of an AED can save lives.

At Pro Medical Services Ltd, we deliver FAIB-accredited Basic Life Support (BLS) & AED training, alongside BLS & AED Awareness courses for organisations that want to build confidence across their wider workforce.

Our BLS & AED training covers:

✅ Recognition of cardiac arrest
✅ High-quality adult CPR
✅ Safe and effective use of an Automated External Defibrillator (AED)
✅ Airway management and recovery position
✅ Scene safety and emergency response procedures

We offer two options:

🔹 FAIB-Accredited BLS & AED – for staff requiring formal certification
🔹 BLS & AED Awareness – ideal for general staff, inductions and refresher learning

Ideal for:

• Workplaces with AEDs on site
• Offices, schools, gyms and public venues
• Care and healthcare support staff
• Security, event and facilities teams
• Employers strengthening emergency preparedness

Training is delivered in a practical, hands-on format, ensuring participants leave confident, competent, and ready to act.

📍 On-site delivery across South East London & North West Kent
📩 info@promedicalservicesltd.org.uk

🌐 www.promedicalservicesltd.org.uk

17/01/2026

💗 A Personal Note on Health Awareness

While we do not provide breast screening, we strongly encourage everyone to check themselves regularly, ideally once a month, and to seek medical advice if they notice anything unusual.

Hearing the words “you have breast and lymph node cancer” is life-changing — I learned that the hard way.

Early awareness and self-checking can make a difference, and it’s a reminder that health education and awareness matter just as much as compliance and training.

📩 info@promedicalservicesltd.org.uk
🌐 www.promedicalservicesltd.org.uk

17/01/2026

Early Risk Identification

🔍 Identify Health Risks Early
Early awareness can make a real difference. Our non-diagnostic workplace health screening supports prevention by identifying potential concerns before they become long-term issues.

Screenings help highlight:
⚠ Elevated blood pressure
⚠ Heart rate irregularities
⚠ Weight and lifestyle risk factors
⚠ Stress and wellbeing indicators

Employees receive:
✅ Immediate verbal feedback
✅ Practical wellbeing advice
✅ Signposting to GP or occupational health where appropriate

This proactive approach helps employers:
✔ Reduce future sickness absence
✔ Support long-term workforce health
✔ Demonstrate duty of care

📍 On-site delivery across South East London & North West Kent
📩 Contact us to book a screening day for your team.
info@promedicalservicesltd.org.uk

16/01/2026

Wellbeing & Engagement

✅ Show Your Staff You Invest in Their Wellbeing
Health screening isn’t just about checks — it’s about building trust, engagement, and loyalty.

By offering workplace health screening, you:
✔ Show employees they are valued
✔ Encourage open conversations around health
✔ Improve morale and engagement
✔ Support staff retention and attendance

Our screening includes:
🩺 Physical health checks
📋 Lifestyle and wellbeing assessments
🗣 Confidential, supportive discussions
📌 Clear guidance and signposting where needed

Employees who feel supported are more engaged, productive, and likely to stay.

📍 Available to employers across South East London & North West Kent
📩 Get in touch to include health screening in your wellbeing strategy. info@promedicalservicesltd.org.uk

14/01/2026

💻 One Online Training Provider

First Aid • Safety • Compliance — All in One Place

Managing staff training doesn’t need to be complicated.
At Pro Medical Services Ltd, we provide a single online platform for organisations to deliver First Aid, Health & Safety and compliance training — helping you keep staff trained, records updated, and risk under control.

Our online courses are ideal for:
• Staff inductions
• Annual refreshers
• Multi-site organisations
• Remote or hybrid teams
• Compliance and audit readiness

Delivered in association with ProTrainings, our courses are accessible, professional and certificate-led.

🧾 How It Works
1️⃣ Choose your online course
2️⃣ Enter discount code UK-KMEYBH
3️⃣ Complete the modules at your own pace
4️⃣ Pass the final test
5️⃣ Download your certificate instantly

Training made simple, flexible and affordable.

👉 Start now:
🌐 https://www.promedicalservicesltd.org.uk/online-training

14/01/2026

https://laurenna.book.app/

One of my absolute favourite things to do is to help brides to feel the most beautiful version of themselves on the most special day of their lives. Last year I had the privilege to do just that for a number of brides, including my own (now) wife.

As a 31 year old fitness fanatic who religiously drinks 2L of water per day, you can imagine there was very little to do! However like many of us, she decided to lose some weight in the lead up to the big day. This left her with some dynamic lines in the upper face and loss of her characteristic cheek volume. Treatments for these were carefully planned over the months leading up to the wedding and (admittedly, I am pretty biased) I'm sure you’ll agree, this brunette bombshell looked absolutely radiant on the big day 😍

If you are a prospective 2026 blushing bride interested in finding out what Laurenna can offer you, send an enquiry or book a Free Initial Assessment via the booking link to discuss your requirements without delay. The earlier you book, the better your results will be, and as a special gift from us- all wedding packages will receive an additional 10% discount on all treatments planned.

We can’t wait to become a part of your journey.

14/01/2026

🏥 Full CQC Application Support

Hands-On Guidance From Start to Submission

Applying to the CQC is not just a form — it is a regulatory test of your leadership, governance, and service model.
Our Full CQC Application Support service is designed for providers who want to get it right first time, without delays, rejections, or stressful resubmissions.

What you receive:
✅ Drafting of your Provider and Registered Manager application
✅ Support writing your Statement of Purpose
✅ Guidance on staffing structure and governance
✅ Risk register and recruitment compliance templates
✅ Preparation for the Registered Manager interview
✅ Ongoing support until your application is ready to submit

This service is ideal for:
• New care providers
• Non-emergency patient transport services
• Event medical providers
• Training organisations
• Healthcare start-ups

We help you present your service in a way that is clear, compliant, and inspection-ready — giving the CQC confidence in your leadership and systems.

📩 info@promedicalservicesltd.org.uk
🌐 www.promedicalservicesltd.org.uk