The Swiss Touch Physiotherapy

The Swiss Touch Physiotherapy An internationally renowned Physiotherapy company known for its advanced diagnostic and treatment.

With Easter just around the corner, our physiotherapists share their essential travel tips for arriving at your destinat...
25/03/2026

With Easter just around the corner, our physiotherapists share their essential travel tips for arriving at your destination feeling as good as when you left.

Here is why stability should always precede load: — Your nervous system will not permit full force through an unstable j...
23/03/2026

Here is why stability should always precede load:

— Your nervous system will not permit full force through an unstable joint. Stability must be established before strength can be expressed.
— The majority of injuries occur at the point stability breaks down, not at maximum load.
— Mobility without neuromuscular control can be an injury risk.
— Load does not build strength on top of poor movement patterns, it will only reinforce them.
— Without adequate core stability, the spine cannot be adequately protected under load.
— The most high-performing athletes prioritise stability at every stage of their training.

If you have questions about your own movement, we are always here.

📍 Kensington | Mayfair | Verbier

22/03/2026

Some importance advice regarding your nervous system health from our Co-Founder .wilson___

We hope everyone had a lovely, restful weekend.

22/03/2026

Some advice on the importance of your nervous system health from our Co- Founder wilson___


“I feel tight, I need to stretch.”A very common assumption, but the body is often telling a more interesting story.Swipe...
11/03/2026

“I feel tight, I need to stretch.”

A very common assumption, but the body is often telling a more interesting story.

Swipe to learn more.

I was delighted to contribute to a recent Women’s Health Magazine article discussing rotator cuff injuries and shoulder ...
09/03/2026

I was delighted to contribute to a recent Women’s Health Magazine article discussing rotator cuff injuries and shoulder pain.

Thank you for your wonderful words .le.henderson I recommend everyone reads the full article online if you would like to learn more.

Grateful to for asking me to contribute expert commentary to her piece for The Times. It was a privilege to be part of ...
23/02/2026

Grateful to for asking me to contribute expert commentary to her piece for The Times. It was a privilege to be part of the conversation.

I have been reflecting on what real luxury in wellness means.This is the standard of care we promise to uphold, every da...
19/02/2026

I have been reflecting on what real luxury in wellness means.
This is the standard of care we promise to uphold, every day, at The Swiss Touch.

Rest alone does not heal. Tissue adapts to the demands you place on it, too little load and you lose capacity and too mu...
18/02/2026

Rest alone does not heal. Tissue adapts to the demands you place on it, too little load and you lose capacity and too much and you risk re-injury or compensation. The goal is progressive, intelligent loading that matches where your body actually is in recovery.

At The Swiss Touch, we don't follow generic timelines. We assess how your tissue is responding and progress accordingly.
That's how you rebuild strength properly, by loading strategically.

At The Swiss Touch Physiotherapy, hands on treatment is central to how we work. Touch is how we assess, how we treat and...
16/02/2026

At The Swiss Touch Physiotherapy, hands on treatment is central to how we work.

Touch is how we assess, how we treat and how we connect with the body's nervous system to create meaningful change, both physically and mentally.

Real recovery doesn’t happen when you push through pain or try to force your body to keep up.It happens when you actuall...
12/02/2026

Real recovery doesn’t happen when you push through pain or try to force your body to keep up.

It happens when you actually listen to what your body’s telling you and when you have a Physiotherapist who knows how to interpret that feedback and guide you forward carefully.

That’s where true lasting change starts.

If you need help with an injury or chronic issue it would be our pleasure to help. Find us in Mayfair or Kensington.

Makes our day receiving reviews like this ❤️Thank you to for being a truly exceptional Physiotherapist. You can find h...
10/02/2026

Makes our day receiving reviews like this ❤️

Thank you to for being a truly exceptional Physiotherapist. You can find her Monday- Friday in Mayfair.

Address

London

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

+442070996557

Website

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