25/09/2024
As a wellness coach, I believe that health is wealth!
I was diagnosed with bowel cancer in 2022.
This was a shock, and the news rocked my world. Luckily, I survived cancer after I had surgery. I had to undergo chemotherapy treatment, and I could not do my daily yoga practice.
However, I promise to love my body as it is and continue working on my body. Exercising my body and doing chair exercises three days a week led to my speedy recovery.
So, if you can't go to the gym and still want to exercise from the comfort of your home.
Why don't you come and me online?
Dm me for a link to our online classes.