thediabeticchef_

22/10/2025

Sourdough. The final piece of the jigsaw is shaping. How the f**k do you shape such wet dough!?? 🤣

29/07/2025

Sardina. Best beaches on Europe. Olibia, Cagliariand San Teodoro. Decent. x,

02/02/2024

Hake and pickled eggs.

03/12/2023

26/04/2022

So**ed mackerel, spiced aubergine and salmon mousse. Not bad when you have to rewrite the lesson plan in the fish mongers because the have no flat fish!

13/05/2021

Prawns and cabbage, konjac noodles, and corriander. Pretty simple.

Keep s**t simple.

22/03/2021

Post workout nutrition!! Antiinflammatories. Also, these really hit a spot when you miss apples on a f**king low(is) carb diet!!!
**kdiabetes

21/01/2021

The bagel I've got a handle on. My bolus if 5 units 20-30 mins always deals with the spoke. I love a cheeky burger. I have been working in carbs using same types and ammonia perfect the bolus. Helps me keep food and fuel tasty at home.
**kdiabetes

02/01/2021

It's just a rib eye steak. Harris's and a cheeky gremolata.

Keep s**t simple.

26/11/2020

Whole roast chicken. Roasted broccoli, savoy cabbage, spring onion, chili oil and soy.

I love quick and easy. This year I seem to always have roasted chicken in the fridge, so this took me 15 mins to throw together after a tough day at work. 💪❤️.
**kdiabetes

26/10/2020

Salmon. Brassicas. Chilli oil.
**k