Ruderalex Vitamins

25/07/2022

Sunshine Isn't A Reliable Source Of Vitamin D

While our skin does convert some of the sun's rays into vitamin D, the reality is that it's a somewhat inefficient and unreliable process to rely on for your vitamin D needs throughout life—especially considering 20-25% of UK adults are deficient in the essential vitamin, and a whopping 35% are insufficient. (Not to mention the risks of cumulative sun exposure, too).

Buy vitamin d3 k2 tablets here: https://vitamindtablets.uk/

22/07/2022

Vitamin D helps regulate the amount of calcium and phosphate in the body. These nutrients are needed to keep bones, teeth and muscles healthy. A lack of vitamin D can lead to bone deformities such as rickets in children, and bone pain caused by a condition called osteomalacia in adults.

Reference: https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-d/ #:~:text=Vitamin%20D%20helps%20regulate%20the,condition%20called%20osteomalacia%20in%20adults.

Buy vitamin D K tablets here: https://vitamindtablets.uk/

Buy the best Vitamin D3 4000IU with K2 100μg tablets online from RUDERALEX UK. The perfect vitamin formulation enhanced with K2 for optimal calcium absorption.