BSomatic Counselling London

16/07/2025

So many people from your past know a version of you that no longer exists.
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Growth is beautiful and often challenges relationships, but maintaining presence and boundaries helps navigate change with grace.

24/04/2025

https://www.bodysomaticcounselling.com/post/how-to-unlock-your-executive-presence-personal-power-with-transformative-leadership-coaching-in-ma

Ready to ditch the buzzwords and lead like you mean it? Step into Mayfair for leadership coaching that’s smart, soulful, and seriously effective. From imposter syndrome to work-life chaos, we tackle it all—with mindfulness, nature walks, and zero fluff. Real talk, real change. Reclaim your power...

21/04/2025

Ready to Transform?
Discover Transformative Coaching & Holistic Therapies in the heart of Mayfair—where personal growth meets purposeful living.

We offer a personalised, integrative approach to well-being and lifestyle, grounded in a humanistic, person-centred philosophy. Here, you’re seen as creative, whole, and resourceful—never broken, always becoming.

Whether you’re navigating change, seeking clarity, or reconnecting with your purpose, this is your safe space to heal, learn, transform, and grow—with depth, intention, and lasting impact.

Book your discovery session today and begin your next chapter.

21/04/2025

Explore the benefits and challenges of online coaching and therapy. From convenience and accessibility to privacy and affordability, digital sessions offer flexible support. Understand limitations like tech issues and lack of non-verbal cues. Mayafair Transformative Coaching provides online sessions—contact us to learn more or book today.

These things can make an amazing difference to your mental health and wellbeing. Save this post and go through your checklist at the end of every week 🤍

15/04/2025

✨ How to Unlock Your Executive Presence & Personal Power ✨

Ready to ditch the buzzwords and lead like you mean it?�Step into Mayfair for leadership coaching that’s smart, soulful, and seriously effective.
From imposter syndrome to work-life chaos, we tackle it all—with mindfulness, nature walks, and zero fluff.�Real talk, real change.�Reclaim your power, sharpen your presence, and lead with purpose (and a little style). 💼🌿

👉 Let’s get started.

22/07/2024

Discover the essence and benefits of existential coaching—a unique blend of mindfulness and therapeutic approaches to help you find purpose and authenticity, beyond the financial.

https://www.bodysomaticcounselling.com

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Discover the essence and benefits of existential coaching—a unique blend of mindfulness and therapeutic approaches to help you find purpose.

03/02/2024

https://www.bodysomaticcounselling.com/post/the-journey-from-cbt-therapy-to-cbc-coaching-a-practical-guide-on-how-to-choose

🤔 Struggling to choose between CBT therapy and CBC coaching? Let us help you make the right decision! Find out more at 🥰

05/01/2024

🌟 Transform Your Life in London! 🌟

Once feeling lost in the bustling city, I discovered the magic of varied coaching styles. From holistic wellness to transformative life coaching, my journey was life-changing! 🚀🌿

Now, I'm curious: Which coaching style resonates with YOU? 🤔

💡 Explore the Top 10 Coaching Styles and Modalities in London:

Mindfulness-Based 🧘‍♀️
Holistic Wellness 🌱
Executive Leadership 👔
Career Transition 🔄
Relationship Coaching 💞
Health and Fitness 🏋️‍♂️
Spiritual Guidance 🌌
Stress Management 🛀
Creative Expression 🎨
Life Purpose Discovery 🔍
🔥 Unleash your potential and enhance your wellbeing!


https://wix.to/XuTUdgj

01/01/2024

"🚫 Tired of being a slave to dopamine addiction? Meet Jen, who transformed her life! 🌟 Once caught in the endless cycle of instant gratification, Jen discovered the power of mindfulness and self-care. 🧘‍♀️ She swapped endless scrolling for meditation and junk food for healthy meals. 🥗 Now, she's living proof that breaking free is possible! 💪

🤔 Can you relate to Jen's journey? Want to start your own path to freedom? Join us for tips and support! 🚀

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https://wix.to/tzlWf7N
https://www.bodysomaticcounselling.com/post/chasing-the-high-understanding-the-risky-behaviors-that-lead-to-dopamine-addiction