The 1:1 Diet Cambridge Weight Plan with Maya

The 1:1 Diet Cambridge Weight Plan with Maya 1:1 Diet by Cambridge Weight Plan: - Weight loss Consultant providing confidential one-to-one weight

I’ve officially completed my Level 2 Nutrition training! 💪✨I’ve just received my certificate and couldn’t be happier. Fo...
24/10/2025

I’ve officially completed my Level 2 Nutrition training! 💪✨
I’ve just received my certificate and couldn’t be happier.
For me, weight loss has never just been about the number on the scales. It’s about learning how to keep it off for good — and that’s where nutrition comes in.
Since losing over 2st /12kg myself, now over 5 years ago, I’ve become passionate about understanding food, health, and how to maintain results. Because the hardest part isn’t losing the weight… it’s keeping it off.
By investing in my own learning, I can now give my clients even more than just support on the diet. I can help you build long-term habits, understand your nutrition better, and stay on track for life.
You don’t just get a consultant with me — you get someone who’s lived the journey, knows the struggles, and is trained to guide you every step of the way 💕
This isn’t just about losing weight. It’s about creating the healthiest, happiest version of you — for good 🌟
W: htTpS://wWw.one2onediet.com/consultants/🌍30006/1/Maya Insta; https://www.instagram.com/one2onedietconsultantmaya/ 🌍FB. https://m.facebook.com/The-11-Diet-Cambridge-Weight-Plan-with-Maya-113168840062687/. One2OneDiet

📰 The Mail on Sunday recently highlighted The 1:1 Diet as one of the most balanced and effective ways to support people ...
20/10/2025

📰 The Mail on Sunday recently highlighted The 1:1 Diet as one of the most balanced and effective ways to support people coming off GLP-1 medications — helping maintain results, rebuild healthy habits, and reduce the risk of weight regain as appetite returns.
Over the past year, I’ve deepened my knowledge of GLP-1 injections. Let’s be honest — most of us either use them or know someone who does. There’s absolutely no judgment; I fully understand and acknowledge the many benefits they offer.
If you’re using GLP-1 medication, reducing your dose, or preparing to stop, I can provide tailored 1:1 support to help you transition smoothly back to real food and a sustainable, healthy lifestyle.
💬 DM me confidentially if you’d like support or guidance.

💥 Myth-Buster Post Ideas (Hunger vs Appetite)Option 1 — “Myth: If you feel like eating, you must be hungry.”Caption:🚫 My...
20/10/2025

💥 Myth-Buster Post Ideas (Hunger vs Appetite)
Option 1 — “Myth: If you feel like eating, you must be hungry.”
Caption:
🚫 Myth: Every time you feel like eating, your body needs food.
✅ Truth: Sometimes it’s not hunger — it’s appetite.
Hunger is your body’s way of saying, “I need fuel.” Appetite is your mind saying, “That looks/smells good!”
🧠 Tip: Next time you want to snack, ask yourself — “Would I eat something plain, like an apple or boiled egg?” If not, it’s probably appetite, not hunger.

💫 Proud Consultant Moment 💫I’m so proud of every one of my amazing slimmers — this time of year is all about celebrating...
19/10/2025

💫 Proud Consultant Moment 💫
I’m so proud of every one of my amazing slimmers — this time of year is all about celebrating YOU 🫶🏻
It’s the perfect moment to reflect on your journey — the progress, the challenges, and everything in between. No matter the road, I’m right here with you every step of the way 🤍
A special mention to our incredible Lindsay, whose story I’ve just submitted for The 1:1 Diet Slimmer Awards 🌟
Her journey is truly inspiring — full of courage, humour, and heart. Having faced more than her share of health challenges, including breast cancer and open-heart surgery, Lindsay decided it was time to take back control and focus on her wellbeing.
From unhealthy habits and low energy to rediscovering her love of walking, travel, and life itself — she’s transformed not just physically, but emotionally and mentally too. 💕
82 years young and now
at 3.5 stone down (and rocking her well-earned pink highlights 🎀), she proves that it’s never too late to change your life, build new habits, and find joy again.
Lindsay, you’re an inspiration to everyone who meets you — I couldn’t be prouder to support you on this journey 🤍

Zena is truly amazing! ✨She’s had so many obstacles to overcome in life….. but she never let that stop her. Through it a...
18/10/2025

Zena is truly amazing! ✨
She’s had so many obstacles to overcome in life….. but she never let that stop her. Through it all, she stayed consistent, true to herself, and kept her integrity every step of the way — including her diet journey.
Her results speak for themselves:
📉 -11kg / 1 ½ stone
📉 -14cm / 5 ½ inches from her waist
Such an inspiring transformation — not just on the outside, but inside too. She’s proof that with determination and heart, anything is possible.
Beautiful inside and out. 💖. Let me help YOU✨ Work with me on your weight-loss journey!
💻 Official Profile: https://www.one2onediet.com/consultants/30006/1/Maya
📸 Instagram: https://www.instagram.com/one2onedietconsultantmaya/
📘 Facebook: https://m.facebook.com/The-11-Diet-Cambridge-Weight-Plan-with-Maya-113168840062687/

✨ What’s really going on inside the body?On the left: 250 lbs (113 kg), BMI 41On the right: 120 lbs (54 kg), BMI 21Same ...
24/09/2025

✨ What’s really going on inside the body?
On the left: 250 lbs (113 kg), BMI 41
On the right: 120 lbs (54 kg), BMI 21
Same body type, very different story inside.
👀 See the fat pressing on the stomach, heart, even the brain on the left?
💔 Extra fat around organs = higher risk of heart disease, diabetes, joint pain, and more.
⚠️ Obesity is linked to over 2.8 million deaths worldwide every year — it literally kills.
Weight loss is NOT just about looks.
✅ It’s about giving your heart, brain, and body space to function at their best.
✅ It’s about more energy, less pain, and a longer, happier life.
Do it for your family. Do it for your future. Most importantly — do it for you. ❤️
✨ I can help you get started with The 1:1 Diet by Cambridge Weight Plan.
📊 Free, no-obligation consultation + BMI check.
💬 Message me today and let’s take the first step toward the healthiest version of YOU.
1:1 Diet with Maya Gold Level Consultant ☎️07760134732 🏠Based in West London 🌍Cover all area via virtual appointment

Georgia keeps giving — and I just had to share another before-and-after.From the moment she said “yes” to herself back ...
23/09/2025

Georgia keeps giving — and I just had to share another before-and-after.
From the moment she said “yes” to herself back in January, she’s shown what’s possible with consistency, focus, and a whole lot of heart. 💪
The result?
➡️ -16kg / -20cm waist
➡️ -2.5st / -7.5in waist 👏👏👏
But beyond the numbers, it’s the confidence, energy, and joy that truly shine through. Georgia, you are living proof that staying the course pays off — and we are all cheering you on! 💜

Feeling tired and moody? Your diet might be to blame! 😴➡️⚡Within days of starting The 1:1 Diet, many people report:🌟 Sta...
19/09/2025

Feeling tired and moody? Your diet might be to blame! 😴➡️⚡

Within days of starting The 1:1 Diet, many people report:

🌟 Stable energy (no more 3pm crashes!)
🌟 Better mood and mental clarity
🌟 Improved focus at work
🌟 More motivation to exercise
🌟 Better quality sleep
🌟 Increased confidence

You deserve to feel AMAZING every single day!

Transform your energy. Transform your life. Let me help YOU W: htTpS://wWw.one2onediet.com/consultants/30006/1/Maya 🌎Insta; https://www.instagram.com/one2onedietconsultantmaya/ 🌎FB. https://m.facebook.com/The-11-Diet-Cambridge-Weight-Plan-with-Maya-113168840062687/
1:1 Diet with Maya 🥇 Gold Level Consultant ☎️07760134732 🏠Based in West London 🌍Cover all area via virtual appointment

Weight-loss injections - Eating less... but are you getting enough nutrition?With rising costs of GLP-1 medications, it'...
15/09/2025

Weight-loss injections - Eating less... but are you getting enough nutrition?
With rising costs of GLP-1 medications, it's more important than ever to maximise your results while you're on treatment!
When your appetite is naturally reduced, every meal matters more!
Common challenges GLP-1 users face:
💬 "I'm not hungry, but I know I need to eat"
💬 "How do I get enough protein with such a small appetite?"
💬 "I want to maximise my weight loss while on treatment"
Our specialised meal replacement program solves these exact problems with:
🥤 Complete nutrition in convenient formats
📏 Portion-controlled meals perfect for reduced appetite
⚡ Easy-to-digest options when you're feeling full quickly
Make your GLP-1 journey even more successful ➡️ https://www.one2onediet.com/glp1-using-weight-loss-injections

𝒩ℯ𝓌 𝒫𝓇ℴ𝒹𝓊𝒸𝓉 𝒜𝓃𝓃ℴ𝓊𝓃𝒸ℯ𝓂ℯ𝓃𝓉 A returner 🙂Mint Bites 🩷Gingerbread Latte Shake.
08/09/2025

𝒩ℯ𝓌 𝒫𝓇ℴ𝒹𝓊𝒸𝓉 𝒜𝓃𝓃ℴ𝓊𝓃𝒸ℯ𝓂ℯ𝓃𝓉

A returner 🙂
Mint Bites 🩷

Gingerbread Latte Shake.

💫 MONDAY 1ST SEPTEMBER – THE perfect fresh start ✨ NEW MONTH✨...
01/09/2025

💫 MONDAY 1ST SEPTEMBER – THE perfect fresh start ✨ NEW MONTH
✨ NEW WEEK
✨ NEW DAY
✨ NEW YOU
🍁
The kids are back to school, routines are falling into place…
so now it’s time to think about YOU 💕
My SEPTEMBER diary is now open for bookings and filling fast ✅
SEPTEMBER to DECEMBER could be a 4 stone - 25kg difference –
imagine stepping into CHRISTMAS lighter, brighter & ready to sparkle

( I know mentioning xmas 🙂

No matter your age, weight, height or lifestyle,
there’s a plan to suit you – and I’ll be with you 1:1 every step of the way.
Don’t wait ✨ start today & let’s make SEPTEMBER the month you SMASH IT!
📲 Message me now to book your spot!
⁣

18/06/2025

Honestly, this can’t get better. Champions Festival. Party bus, icecream joys, even a massage by , on a slide not too elegantly, 3D camera, trying to “shoot”. Joy!

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