dietitian_neha_

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Heal Yourself By Healing Your Soul🤗 🫂

🇬🇧UK-based Nutritionist | Diabetic Educator | Therapeutic Nutrition Specialist 🌱 Helping you achieve optimal health through personalized nutrition, wellness tips, and lifestyle guidance⭐️

26/11/2025

If you’re vegetarian and confused about Omega-3, go for algae-based DHA + EPA.
Simple, clean, plant-based.

21/11/2025

If you’re low in B12, it’s not your fault because it isn’t just about what you’re eating. Sometimes it’s 👇🏻

🧬 Your stomach acid may be low.

☹️ Your gut may need healing.

⚕️Your thyroid may be slowing absorption.

💊Your medicines may be blocking it.

🚨Your body is asking for attention,
not blame.

Get your levels checked 🙌 and start listening to your symptoms. Your body is talking to you‼️

10/11/2025

🧊 We all love the freezer for convenience especially in the UK!
But did you know that long-term freezing can slowly reduce vitamins like B-complex and antioxidants in your food?

Quick tip: freeze smart, not forever ❄️

✨ 12 kg down in just 14 weeks! ✨No crash diets. No starving. Just consistency, the right nutrition, and a plan that fits...
28/10/2025

✨ 12 kg down in just 14 weeks! ✨

No crash diets. No starving. Just consistency, the right nutrition, and a plan that fits her lifestyle 💚
This transformation is proof that when you commit to your health, results follow naturally. 🌿

If she can do it , so can you!
Ready to start your own journey toward a healthier, happier you?

📩 DM me “START” to begin your transformation with Nutriveda Solutions 🌸

Ghar apna nhi hai par Roshni to apni hai✨ to Jaha ho wahi ke maze lo😁Celebrating Diwali in England this year 🪔
22/10/2025

Ghar apna nhi hai par Roshni to apni hai✨ to Jaha ho wahi ke maze lo😁

Celebrating Diwali in England this year 🪔

13/10/2025

I’ve met so many people who said,
My reports are normal and I’m fine.
But heart attacks don’t wait for reports to turn red. ❤️‍🩹
Normal cholesterol ≠ no risk.
Your body speaks in more ways than lab results so listen before it shouts.

07/10/2025

Ever wondered what really makes skin glow naturally? 💧🥗
It’s not filters or expensive creams, it’s hydration, nutritious food, balanced meals, and healthy daily habits.

All natural. All unfiltered. Real glow from within. ✨

✨A new milestone unlocked, celebrating 3 years with AfN📃For me, it’s more than a title🏅 I’m grateful for this journey so...
04/10/2025

✨A new milestone unlocked, celebrating 3 years with AfN📃

For me, it’s more than a title🏅

I’m grateful for this journey so far and excited to continue supporting individuals and families with clarity, care, and credibility. 💚

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London

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