What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm

Philippa Holding - The Mind Atelier

Home
United Kingdom
London
Philippa Holding - The Mind Atelier

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Philippa Holding - The Mind Atelier, London.

Breakthrough your limits and redefine what's possible in business and life with award-winning peak-performance mindset and results coach, Philippa Holding The Mind Atelier.

23/03/2026

Identity is the gateway to the results you truly desire in your business and life.

Identity shapes beliefs, values, capabilities, behaviours, and. how you respond and relate to your environment.

When identity shifts, change happens, and real results happen faster and easier than ever before.

22/03/2026

Things will not go as planned when you keep using this word - TRY!

Most people have travelled on a plane, and can recall when the flight crew are giving the inflight safety information, as the plane taxies to the runway?

The crew will talk about the life jacket under the seat, the oxygen mask overhead, and point out the location of the emergency exits incase of evacuation.

Those emergency exit doors are built in escape hatches from planes.

When you attach 'TRY' to a specific goal you want to achieve, it's like giving yourself and your mind an escape hatch, and the results fail to materialise.

TRY implies failure as the likely outcome before you've begun

TRY releases you from any real commitment, it acts like a get out clause.

TRY contaminates your belief system and the belief in your ability to get the results you're after.

TRY weakens your self confidence and erodes your intention

Here's a Redefine What's Possible Solution:
Use definitive, action orientated language to boost commitment and focus on the result you desire.

Instead of, "I'll try to get this done"

Swap it for, "I'll do my best and get this done."

Changing habitual language starts with awareness. Over the next 24 hours, notice every time you catch yourself thinking or saying 'TRY' Ask yourself:

Am I singnaling real commitment or coasting?

What would an honest commitment or first action sound like?

How does my body feel when I replace 'try' with 'DO, "Will' or 'AM'

Overtime shifting your language will reshape your identity and your results. Wouldn't that be useful?

Follow along for more mindset tips

20/03/2026

Here's the number 1 mistake you might be making when it comes to burnout.

Top performers often push themselves too hard, are critical of themselves, and are more prone to experiencing burnout at some stage in their career or life.

They focus their efforts on recovery, but miss out on truly understanding what caused them to experience burnout in the first place.

The number one mistake that is made far too often is:
HOW TO AVOID A RELAPSE

When recovering from burnout, I took accountability and the time to understand what Identity, habits, and patterns was I repeating that caused me to hit burnout in the first place. Then made a commitment to myself to do the inner work that would prevent me from slipping into my old ways.

Here's the honest ruth of what I share when I'm coaching my clients, if you don't address the underlying cause/s of burnout, don't follow the guidance, you're only setting yourself up for a relapse.

Here are some ways to avoid a relapse:

1. Visualise yourself well in your minds eye
2. Remember that symptoms aren't the bogeyman, it's feedback between you and your body-mind.
3.Safeguard your future by slowing down to speed up.

Save this to come back to at anytime, or share with a friend who may benefit, and follow for more tips

19/03/2026

How much longer can you keep settling for less?

15/03/2026

Being your Mum is one of my best accomplishments in life. Thank you for celebrating me this ❤️ Love You❤️

Wishing all the mothers around the world, Happy Mother’s Day. If nobody has told you, let me gently remind you - you make the difference!

Be Bold, Be Fearless, and Redefine What’s Possible. ❤️🙏🏽💫

❤️

04/12/2025

How to shift your mindset and get unstuck

👉🏽Feel as though you’re not making progress, despite wanting greater success?

🎯When you ask yourself powerful questions, your unconscious mind will reveal insights that can help you break free and shift your mindset.

I love using, sharing and teaching EFT Tapping, a versatile psychoscensory modality that anyone can use and benefit from. You don’t always need to do long tapping rounds to get quick relief, insights, or clear unconscious blocks.

🧠Do the Quick EFT Tap in my stories today, and see what your unconscious mind reveals to you.

New to tapping?
Use your forefinger and middle finger, and tap on your sore spot just under your collarbone. You’ll find your sore spot an inch from the left or right where your collarbone joins.

💡Sometimes what blocks entrepreneurs when it comes to greater success, can be the fear of what they may lose, as they progress to the next level.

Share, Like and Follow along for more tips on mindset, mindset tools, and how to master the inner game!

19/11/2025

How To Have Difficult Conversations As An Entrepreneur

Firstly, I don’t call them “difficult conversations” anymore.
I reframe them as necessary conversations, because the moment you change the language, you change the energy.

Most entrepreneurs avoid these conversations because they’re afraid of conflict…But what if it’s not conflict at all?

What if it’s clarity?
What if it’s leadership?
What if it’s the very conversation that unlocks harmony and understanding on the other side?

When you reframe it as necessary, you step into intention rather than fear.

You lead from truth rather than tension.
You speak from alignment rather than avoidance.

Necessary conversations don’t disrupt your vision or impact - they protect it.

This is how legacy leaders rise.
This is how we redefine what’s possible.
This is how you honour yourself, your team, and the future you are building.

Follow along for more insights, tips and hacks on how to master the inner game, reach your goals, and grow a thriving coaching or service based business.

08/08/2025

One year.
That’s all it takes for a woman to rewrite her story.

When she treasures herself enough to refuse the bare minimum.
When she dares to demand a seat at the table she once only dreamed of.
When she devotes herself, day after day, to building the life she can see clearly in her mind.

The empowered woman doesn’t wait for permission.
She doesn’t hope for change.
She becomes the change.

And in twelve months?
She’s unrecognisable-not because she got lucky.
But because she decided she was worth it…and proved it.

Tell me in the comments: What will your “One year from now” look like?

09/07/2025

The 7-Figure Genius™️ learns that…

😩Confusion repels
🧲Clarity magnetises them

You’re not too multi-passionate
You’re just not anchored in the one result that makes you unforgettable.

If you’re still asking:
“Should I help everyone or get specific?”
“What if I pick the wrong niche?”
“Can I really charge that for this?”
…Then it’s time for a Define Your Niche Breakthrough.

Three powerful 1:1 sessions, well cut through the noise, claim your niche with confidence, and position you and your messaging to attract high-calibre clients who are ready to invest in themselves.

Because clarity is your magnet.

Ready to stop circling your purpose and finally own it?

DM “Genius Niche” to apply for your 1:1 Define Your Niche Breakthrough

Let’s turn your genius into a business that builds legacy! 🫶🏽

08/07/2025

Let’s talk about leadership beyond titles and timelines.

As an entrepreneur, you are the culture.

Whether you’re working solo or leading a growing team, the energy you bring shapes the environment you (and others) get to thrive in. That’s transformational leadership in action-not just building a business, but becoming the kind of leader who creates space for greatness.

It starts with the inner work
It expands with vision
It thrives with service

Your attitude is your secret weapon. Not just to elevate your results-but to elevate your room.

I’m curious, how are you intentionally shaping your work culture-even if it’s just you right now?

Let’s build legacies where freedom and fulfilment go hand in hand.

28/06/2025

There was a time I believed success came with sacrifice.

Sacrificing sleep
Sacrificing tine with family
Sacrificing freedom…Just to prove I was worthy of it.

But somewhere along the way, I asked myself a better question:
What if I could create a business that gave me more life-not less.

So I stopped hustling to fit into someone else’s strategy and started building a freedom-led business that fit me.

I leveraged my strengths
I set my schedule
I chose to get paid well for helping extraordinary women succeed.

Now I wake up everyday doing what I love, in full alignment, with full ownership of my time, my energy, and my impact.

This isn’t a dream.

This is the plan-and I’m living proof that it works.

The 7-Figure Genius™️ doesn’t wait for permission-she creates the blueprint.

22/06/2025

The 7-Figure Genius™️ learns that…

Your audience isn’t confused. You are.

Confusion repels clients. Every, Damn, Time!

You’re not invisible because you’re inexperienced.

You’re invisible because your message is vague, and vague doesn’t sell-it stalls your momentum.

As an ethical coach it’s vital that we speak the truth, so here it is…

Your niche is unclear
Your content is too broad.
Your brilliance is buried under a pile of “Trying to please everyone”

That moment when you define your niche with soul and strategy? Game over!

The right clients lean in.
The wrong ones scroll away
Your voice gets louder without screaming
And suddenly…your content is different.

This week, I’ve been working on something that shifts all of that as an alternative to the Define Your Niche 1:1 session.

It’s not generic
It’s not a trend
It’s for the visionary female entrepreneur who knows she’s sitting on gold.
But hasn’t packaged it like the 7-Figure Genius™️ she truly is.

I won’t say too much (yet)

But if this hit your spirit like a truth bomb….

DM me the world “Genius” and I’ll share what I’ve created.

This one’s different, it’s going to change the game for a lot of you.

That’s the mindset shift of the 7-Figure Genius™️

Address

London

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm

Telephone

+447834714716

Website

https://linktr.ee/PhilippaHolding

Alerts

Be the first to know and let us send you an email when Philippa Holding - The Mind Atelier posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Philippa Holding - The Mind Atelier:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Featured

Help Mind Body
Acorn Andrology
Enfield