HEALM

12/02/2026

Did you know magnesium has the power to lower stress hormones and ease anxiety?

03/02/2026

https://www.facebook.com/share/p/1G7LhhP1vF/

In 2008, biologist Katie Hinde discovered something science had ignored for centuries: breast milk isn't a fixed recipe; it's a constantly changing message.

While studying macaques in California, Hinde noticed a strange pattern. If the mother had a son, the milk was thick, rich in fats and proteins (high-octane fuel). If she had a daughter, the milk was more abundant and loaded with calcium. How did the mother's body know to change the chemical formula according to the baby's s*x?

This led her to discover the most fascinating mechanism in human biology: "backward flow."

For years, we thought milk only flowed in one direction (from mother to child). We were wrong. When a baby breastfeeds, the vacuum created draws a small amount of saliva from the baby into the mother's ni**le.

Here's where the magic happens: The mother's breast tissue analyzes that saliva. It's a biological scanner.

If saliva contains signs that the baby has a fever or infection, the mother's body begins producing specific antibodies for that illness within hours.

If the baby is stressed, the milk changes its hormone levels (such as cortisol) to influence its mood. The milk changes from morning to night. It changes if the baby is sick. It changes if it's a boy or a girl.

As Hinde concluded, "Breast milk is food, it's medicine, and it's a signal." It is nature's most sophisticated communication system, a silent conversation between two bodies that even modern technology has not been able to fully replicate.

Historical and scientific validation, Katie Hinde, PhD - Comparative Lactation Laboratory, Arizona State University. This content is for informational and educational purposes.

31/12/2025

🔗https://fave.co/3NRAXRz
The Lifestyle Analysis
An easy to follow questionnaire if you have low energy, digestive issue, stress or joint pain to an appropriate support.

17/06/2025

Level of conscientiousness accross differen species.
https://www.facebook.com/share/p/15cwSe3PgM/

Level of consciousness across different species.

29/04/2025

Research suggests that as few as 50 sycamore seeds could be fatal for a horse because of
Hypoglycin A (HGA) a toxin found in the sycamore tree.
Highest concentrations in a sycamore's helicopter seeds in autumn and early winter, and saplings in spring. But it can also be found in the leaves and other parts of the tree.

Atypical myopathy or “sycamore poisoning” can be fatal for horses so it is important that you know the symptoms and how to prevent it. Read our advice on sycamore poisoning

10/06/2024

https://lilyandloaf.com/products/healthy-starter-programme?aff=194373

The Healthy Starter+ Programme contains three top-selling products that we believe make a powerful, safe and effective cleansing combination.

10/06/2024

Nature's Sunshine
Joint Health Support

Support joint mobility and flexibility with our Joint Health Bundle. A powerful blend of key nutrients and herbal extracts for optimal care. Shop now!

10/06/2024

https://lilyandloaf.com/products/lily-and-loaf-essentials-collection?aff=194373

Discover the powerful trio of Antiox-Immune, 5-HTP with L-Tryptophan, and High Strength Vitamin D3 in Lily & Loaf's Essentials Collection.

10/06/2024

Geranium Organic Essential Oil

Discover the uplifting floral scent of 100% pure & organic Geranium Essential Oil. Ideal for aromatherapy with a refreshing aroma. 90-day guarantee.

12/05/2022

21/04/2022

During Covid-19 you are not cured but helped by taking in excess Vitamins C, D3, Zink, Copper or Probiotics in difficult times for your body!

Nutrition, Food & Supplements

27/11/2021

https://www.positive.news/lifestyle/sustainable-gifts-to-give-this-christmas/

From hedgehog tunnels to wine that funds ocean conservation, these sustainable gifts benefit the planet as well as recipients