Hackney Podiatry & Health

Hackney Podiatry & Health East London’s leading Podiatry & health clinic for parents, artists, professionals, seniors & you. Holistic Health is a unique complementary health clinic.

We build meaningful and lasting treatment plans for you to rehabilitate from injury, pain or stress. Established in 1996, our clinic has grown to include more than twenty practitioners who collectively offer a whole spectrum of individual treatments and classes. Our strong emphasis on family health is reflected in our specialist practitioners’ skills and we can confidently and uniquely offer a service that looks after everyone, from conception through to labour and beyond. Holistic Health is owned and run by Podiatrist and mother of two, Tracy Byrne. Specialising in Biomechanics and Podo-Paediatrics (the study of infant feet and their development), Tracy is a keen barefoot walker, and promotes this practice within her own life.

Thanks for your support this year 🌟Before we wish you goodbye for the year, we’re jumping onto your feed with a quick me...
18/12/2025

Thanks for your support this year 🌟

Before we wish you goodbye for the year, we’re jumping onto your feed with a quick message of thanks for your support in 2025.

Whether you’ve visited our clinic for your first or fiftieth time this year, it’s been a pleasure to treat you.

From our entire team of practitioners - specialising in Podiatry, Massage, Vitamin B12, Colonic Hydrotherapy, Acupuncture and much more – we wish you a happy festive season.

PS: The last day to buy and receive a Gift Voucher is Saturday the 20th of December by 1:30pm. But last minute buyers can download or print our IOU template (from here or this link: https://www.holistichealthhackney.co.uk/thegiftofrelaxation ) and we’ll issue their voucher when we’re back on Saturday the 3rd of January 2026. Easy! 🎁

Join our team!We're looking for a fabulous Podiatrist to join our Hackney clinic.Could it be you? Send your CV and a cov...
09/12/2025

Join our team!

We're looking for a fabulous Podiatrist to join our Hackney clinic.

Could it be you? Send your CV and a cover letter to info@holistichealthhackney.co.uk

✨ Don’t let these dark, cold days bring you down ✨As the busiest time of year approaches - and stress levels rise - it’s...
04/12/2025

✨ Don’t let these dark, cold days bring you down ✨

As the busiest time of year approaches - and stress levels rise - it’s important to remember that Winter is our natural season to slow down.

Take care of yourself, and your loved ones. We’re here to offer a space of calm, relaxation and reset. Massage therapy can support your nervous system, ease physical and mental tension, and give you the time you might not otherwise take for yourself.

Book with one of our wonderful Massage Therapists: https://holistic-health.uk1.cliniko.com/bookings

As the Christmas lights sparkle, the Black Friday marketing reaches a crescendo, and the search for the ‘perfect’ gift r...
27/11/2025

As the Christmas lights sparkle, the Black Friday marketing reaches a crescendo, and the search for the ‘perfect’ gift ramps up, here’s a gentle reminder: slowing down and feeling cared for is something almost everyone needs right now.

Holistic Health Gift Vouchers make meaningful, thoughtful presents - offering a moment to pause, reset and breathe after a big year for so many of us.

Why our Gift Vouchers are the perfect choice 🎁

• Freedom to choose from Massage, Reflexology, Acupuncture or any of our relaxing or clinical treatments
• A clutter-free gift - available digitally or on beautiful recyclable card stock
• Flexible for every budget, from £10 to £100
• Supports your local, independent clinic
• Helps loved ones prioritise their wellbeing - from easing pain to soothing anxiety, burnout or insomnia
• Christmas-ready - we can forward-date vouchers to begin on 25 December

Not just a treat but a gift of genuine care, rest and wellbeing.

Get in touch to purchase today 💛

Autumn is fully settled in, and we’re loving the colours, the crisp walks, and that frosty shift in the air 🍁But colder ...
20/11/2025

Autumn is fully settled in, and we’re loving the colours, the crisp walks, and that frosty shift in the air 🍁

But colder weather often brings old injuries back to the surface - and with the combination of cold weather and achiness, you might be tempted to hibernate.

Should you slow down? Yes and no...

Gentle movement is usually one of the best tools for recovery and for preventing new injuries. Our bodies are built to move and motion is lotion!

Alongside staying active, hands-on care can make a huge difference: massage, acupuncture, podiatry massage, and shockwave therapy all support healing and keep you supple, mobile, and pain-free.

Shockwave Therapy is especially effective for stubborn issues like plantar fasciitis, heel pain, shin splints, Achilles problems, knee pain, and chronic soft-tissue niggles. It’s non-invasive, safe, and proven to speed up recovery which is ideal when pain is slowing you down.

And while a beach hike might feel far away right now, even a lap around London Fields in the morning (hello Vitamin D!) can work wonders for your body and mood.

So as the temperature dips, remember: even a short daily walk boosts circulation, mood, and vitamin D levels.

Keep moving - your body will thank you. 💛
And if you're struggling, you know where we are.

Get into the ‘yin’ 🌃✨We’re deep into the yin part of the year – slower, darker, colder. With life always at full speed, ...
30/10/2025

Get into the ‘yin’ 🌃✨

We’re deep into the yin part of the year – slower, darker, colder. With life always at full speed, do we really need to glorify being busy?

Last week, Tracy & Kat headed to Stockholm for a transformative forest yoga retreat. Cold plunges, unplugged days, and deep connection in the disconnect reminded me how nourishing it is to just be. Yoga twice daily (plus a bonus CrossFit!) anchored the practice.

Leaning into these restorative rhythms lets us move with the season: slow down, reflect, rest, and nurture ourselves. When we align with nature, life feels lighter, easier, and more joyful.

We muse over this on this fortnight's newsletter/blog: https://www.holistichealthhackney.co.uk/getting-in-to-the-yin/

And subscribe, if you'd like the next one to hit your inbox with love ✉ https://61505a20.sibforms.com/serve/MUIFAIM7Q38dz8qLPrGJihnyMKl_Cz02O9RPGsrQf6mVawqo3Rsj7_obq5EdhB6CaW96nGDY1dyCHrgFFBsDDNU2O2IouBeCzJvbtnmOA-tLEsq3o5pO49kshIUde8wzG2eGp6whCTEl_QHbyGsu1CIuRkcrX_Lm_FS0gTXdZ_YqeaZSHFCE3ONQ4u_RKrp1nckCbbwqNHe3oig4

⏰ Clocks go forward tonight! The shift might seem small, but the days after a time change can feel off-kilter. It’s the ...
25/10/2025

⏰ Clocks go forward tonight! The shift might seem small, but the days after a time change can feel off-kilter. It’s the perfect moment to set yourself up with small habits that make a big difference over the months ahead.

Looking after yourself doesn’t have to be dramatic. A morning walk in the park can help you soak up much-needed Vitamin D at this time of year. Or try working from a café for a couple of hours - a simple way to fight the urge to hibernate (and save on heating costs at home!). There are plenty of ways to keep your energy up as the seasons shift.

Our talented practitioners are here to support you if you notice:

Aches and pains flaring up as the colder weather sets in
Dark evenings leaving you feeling drained
Trouble sleeping or getting out of bed

Use the clock change as a nudge to look after yourself. Even small steps now can set the tone for the months ahead 💛

Address

64 Broadway Market
London
E84QJ

Opening Hours

Monday 10am - 2pm
Tuesday 12pm - 6pm
Wednesday 12pm - 6pm
Thursday 10am - 2pm
Friday 11am - 1pm
Saturday 10am - 2pm

Telephone

+442072758434

Website

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