Wellness With Megan

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Wellness With Megan

Full Comprehensive Pilates
Deep Tissue Massage
Wellness Packages Pilates - Apparatus & Mat
Massage - Deep Tissue
Wellness Packages

24/07/2025

One of the things I love about Pilates is that it’s for everyone.

Between Pilates & Massage it’s been a busy week in the studio.

Post Natal Clients 👶🏼 - regaining connections
Pro Athletes - massage for recovery, pilates for stretch and strength
Back injuries - decompression and lengthening the spine
Pilates Fanatics - the love is real!
Corporate Classes - spending days at the desk, lunchtime Pilates is the best 🤍

Lots of exciting things happening in my new studio, cant wait to reveal all 😁🤍

04/07/2025

When it’s hot & they wont eat smoothies are life!

Frozen berries
1/2 avocado
1/2 banana
Flaxseeds
Greek yogurt
Dash of almond milk

Makes a change from the biss biss 🍪 they demand 😂

17/09/2024

Online Magic Circle Class Relaunching on Wednesday 25th September 7pm via zoom.

This class can be taken weekly or as part of your 1:1 package. All classes will be recorded and can be repeated before the next class.

To purchase a magic circle, book onto the class or to book into a 1:1 package please contact me at info@wellnesswithmegan.co.uk

Suitable for all abilities, no previous experience needed and no need to leave the comfort of your own home! Classes will be recorded and can be repeated before the next class so you can get the most out of our sessions together. Meet weekly with like-minded men & women as we invest in our bodies☁️

05/09/2024

🍁September Reset 🍂

September always feels like a reset and set out your plans.

A little reminder to book in your Pilates, to make time for your wellness, set goals and enjoy the process 🤍

05/02/2023

✨ So lucky to work with such amazing clients 🤍

19/01/2023

Porridge Bread ☘️

500ml natural yogurt
360g porridge oats
2tsp bread soda
1/2 tsp salt
1 egg
1tbsp milk

Preheat oven 180 degrees
Mix bread soda, salt and yogurt
Add porridge oats & mix
Add a fluffy beat egg and milk
Line a bread tin with parchment paper
Sprinkle some extra porridge oats
Cook for 50 minutes
After 50 minutes remove from bread tin
Cook for a further 10 minutes do the skewer test
Let it cool for 10 minutes
Enjoy!

09/10/2022

Pulling my way into next week.

12/08/2022

Hen Party Pilates 💕🧘🏼‍♀️👯‍♀️👰‍♀️💕

Throw back to last year for a Irish 🇮🇪 hen do.

✨Friday Party 💕
✨Saturday Party 💃🏼
✨Sunday Pilates 🧘🏼‍♀️
😂

Ireland in the sun ☀️is the best ❤️

10/08/2022

✨New Online Matwork Pilates Class✨

Start the week in the best way 🧘🏼‍♀️

Email info@wellnesswithmegan.co.uk 💌 for info & get booked in.

01/07/2022

Last Client of the week has left feeling flexible and strong mentally and physically!

This week I have taught:

✨Busy professionals - long days at the desk
✨Client rehabilitating from bulging disc
✨ Pregnant client in 2nd trimester - keeping the body strong and preparing for birth.
✨Busy Teachers
✨Clients wanting to change body composition
✨ Models - wanting to work on posture
✨ Young Guy wanting to continue playing football into their 30’s
✨ Older adults - wanting to keep independent for as long as possible.

“Pilates is truly for EVERY BODY” 🙌🏻

If you would like to explore what pilates can do for your body! Get in touch to find out more and book a taster session send me a DM with the word “PILATES” or email me at info@wellnesswithmegan.co.uk 💌

23/06/2022

Is Massage part of your Wellness Routine?

✨Deep Tissue
✨Sports Massage
✨Pregnancy Massage

Natural Massage oils used always 💆🏼‍♀️ 💆🏼‍♂️
Gift vouchers available 💌

Address

London
NW9 8RY

Website

https://wellnesswithmegan.co.uk/

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