Lifecode Gx

Lifecode Gx Professional Genetic Testing and Analysis for Optimal Health Professional DNA testing and analysis for optimum health. London based company.

04/11/2025

LIFECODE GX SPONSORS HEALTHCARE SCHOLARSHIPS WITH THE SOURDOUGH SCHOOL

We first met Dr Vanessa Kimbell five years ago through Dr Annie Elliot, when she had her genetics tested with us. Since then, she’s trained as a nutrigenetics practitioner and now integrates Lifecode GX testing across all her teaching.

This is the science of nutrigenetics brought to life — using bread as a personalised nutritional intervention, designing formulas that address individual genetic variations and nutrient needs. Dr Kimbell shows how fermentation, fibre and botanical diversity can support gene expression, reduce inflammation, and promote long-term health — biohacking bread in the truest sense.

We’re delighted to be providing Lifecode GX testing for all her students, and to announce our sponsorship of six Healthcare Professional Scholarships for the Annie Elliot Award on her flagship Diploma in Baking as Lifestyle Medicine at The Sourdough School.

The Diploma connects genetics, gut health, and the bioavailability of micronutrients with soil and environment — translating complex science into everyday clinical and culinary practice.

At Lifecode GX, our values align closely with Dr Kimbell’s. We believe in food first: while supplements have their place, Vanessa reminds us that much of what our bodies — and our genes — need can be met through thoughtful, diverse, and nutrient-rich food.

If you’re a healthcare professional and would like to apply, send a direct message and we’ll share the link. The Diploma begins 6 January, and applications close 25 November. Each scholarship awards a £2,000 enrolment fee waiver, with recipients paying only £59 per month to study.

Find out more about Dr Kimbell’s work at and

Did you know choline deficiency can rapidly lead to fatty liver — even in healthy adults?In a controlled 2007 study, whe...
27/10/2025

Did you know choline deficiency can rapidly lead to fatty liver — even in healthy adults?

In a controlled 2007 study, when participants followed a choline-deficient diet, the results were striking:
80% of postmenopausal women
77% of men
44% of premenopausal women
developed fatty liver.

Reintroducing choline reversed these changes.

The difference between groups comes down largely to oestrogen’s activation of the PEMT gene, which boosts our internal choline production. But when PEMT polymorphisms (SNPs) are present, this protective mechanism weakens — increasing susceptibility to choline deficiency, especially in men and postmenopausal women.

Worryingly, average choline intake in the UK is already well below recommended levels, even without factoring in genetic needs. This means many people could be unknowingly at risk of fatty liver and its metabolic consequences.

Join us tonight to explore how your genes influence your choline requirements — and what you can do to optimise your intake for liver and brain health.

* link in bio *

We're excited to announce our new nutrigenomics Methylation Master practitioner course.Our practitioner training courses...
22/10/2025

We're excited to announce our new nutrigenomics Methylation Master practitioner course.

Our practitioner training courses can be taken in any order, although NPP includes 4 hours of Methylation material - and is more than a good start in building confidence in using the Methylation report.

For practitioners who have completed NPP, the Methylation Master course is the perfect next step with 8 hours of deep, and new insights into Methylation designed to enhance your clinical practice.

The material will look and feel quite different to NPP, taking you deeper and wider, and incorporating many clinical pearls that we have learnt over the years of using - and living and breathing - Methylation!

The launch price is £199 (until 31 October). Fri 21 November (whole day) and Sat 22 (half day). Online, interactive and recorded. Access to recordings for at least 15 months after the course end.

Details and booking via https://www.lifecodegxeducation.com/courses/p/methylation-master

When it comes to Blood Sugar regulationOestrogen works hand in hand with insulinIt activates a gene called GLUT4 - short...
19/10/2025

When it comes to Blood Sugar regulation
Oestrogen works hand in hand with insulin

It activates a gene called GLUT4
- short for Glucose Transporter 4

Which transports Sugar (glucose)
Into your cells, to lower Blood Sugar and make
- ATP - energy
- Glycogen - short term energy storage
- Fat - longer term energy storage

A genetic variance - SNP - on your GLUT4 gene
Can impact Glucose Transport

Prior to Menopause
Oestrogen can go some way to compensating for the GLUT4 SNP

A drop in Oestrogen - post menopause
Can impact Blood Sugar regulation, with Symptoms such as
- Spikes and crashes
- Hot flushes
- Mood swings, brain fog
- Low energy
- Weight gain and weight distribution
- Risk of cardiovascular disease

It doesn’t have to be this way. You can -

Move - exercise is the biggest activator of GLUT4
Eat - feed your microbes fibre
- they will thank you by producing insulin regulating SCFAs (short-chain fatty acids)
Timing - eat earlier
- melatonin inhibits insulin, so evening eating can play havoc with blood sugar

Understanding Nutrigenetic SNPs
Can empower you to personalise your Menopause

The theme for World Menopause Day 2025 is Lifestyle Medicine-How nutrition, exercise, sleep, and stress management can i...
18/10/2025

The theme for World Menopause Day 2025 is Lifestyle Medicine-
How nutrition, exercise, sleep, and stress management can impact well-being during menopause.

The science of nutrigenetics and nutrigenomics helps explain how and why these lifestyle interventions can be effective.

🥦broccoli, onions and garlic may be helpful for some
🍎apples and cabbage may be key for others
☕️green tea can be good or bad - it helps to understand your COMT gene
❌🍷many women can’t tolerate alcohol, yet resveratrol is considered helpful

Understanding Your genetic makeup can help you decide what’s best for you personally.

A LifecodeGx Homones DNA test looks at genes involved in Oestrogen, Progesterone, Testosterone and other hormones.


Introducing Lifecode Gx Education - the training and education arm of Lifecode Gx®, the leading experts in nutrigenetics...
17/10/2025

Introducing Lifecode Gx Education - the training and education arm of Lifecode Gx®, the leading experts in nutrigenetics and nutrigenomics. https://www.lifecodegxeducation.com/

Our education is designed to equip health professionals with the knowledge and confidence to use nutrigenomics in clinical practice! Including:

Free Snapshot webinars - Next up is Choline - The Forgotten Nutrient, from on 27 October. Choline plays an important role in Methylation and impacts many aspects of health from fertility to cognition, to cellular and mitochondrial integrity

Lifecode Gx flagship Nutrigenomics Practitioner Programme (NPP) - starting in January 2026. A unique opportunity for practitioners to learn, and truly understand nutrigenomics and how to apply it in practice. 20 hours (CPD approved) over 10 weeks - live, online (and recorded),

Our new nutrigenomics Methylation Master practitioner course. Both a deep dive and a wide lens, and incorporating many clinical pearls that we have learnt over the years of using - and living and breathing - Methylation! Fri 21 November (whole day) and Sat 22 (half day). Online and recorded.

Launch prices for NPP and Methylation Master end on 31 October.

https://www.lifecodegxeducation.com/

Enzo the Lifecode dog has been closely studying this DNA molecule, thanks to . His doggie dopamine genes are on overdriv...
15/10/2025

Enzo the Lifecode dog has been closely studying this DNA molecule, thanks to . His doggie dopamine genes are on overdrive. 🧬💜🩵

Lovely feedback from on our practitioner training ❤️A unique and exceptional opportunity to learn nutrigenetics and nutr...
15/10/2025

Lovely feedback from on our practitioner training ❤️

A unique and exceptional opportunity to learn nutrigenetics and nutrigenomics - starting with first principles and building your knowledge of SNPs, genes, pathways and systems - always in the context of the person.

Launch price ends soon

20 hours CPD now approved by .lifestyle.medicine

Full details at
www.LifecodeGxeducation.com
or link in bio

🧬🧬🧬

Join LifecodeGx and Tanya Borowski for a Nutrigenomic exploration of oestrogen metabolism using an innovative 3 R’s fram...
24/09/2025

Join LifecodeGx and Tanya Borowski for a Nutrigenomic exploration of oestrogen metabolism using an innovative 3 R’s framework. This snapshot will demonstrate how nutrigenetics testing transforms clinical practice in hormone health management.

What You’ll Learn:

Receptors: Understanding oestrogen receptor sensitivity and genetic variations
Rhythms: Analysing hormonal cycles and their clinical implications
Recycling: Examining oestrogen detoxification pathways and metabolic outcomes

This framework provides clinically relevant insights that move beyond traditional “oestrogen dominance” concepts, offering practitioners a more sophisticated, nuanced approach.

Recording will be available to registrants after the event if you cannot attend live.

Free to register!
- https://www.crowdcast.io/c/oestrogen
- https://www.LifecodeGxEducation.com
Or link in Bio

Join us from 19:00 BSTThis eveningMonday 18 AugustFor a free webinarOn Sweet Genes + Blood Glucose🧬🧬🧬🩸🩸🩸🍩🍩🍩Genes x Envir...
18/08/2025

Join us from 19:00 BST
This evening
Monday 18 August

For a free webinar
On Sweet Genes + Blood Glucose
🧬🧬🧬
🩸🩸🩸
🍩🍩🍩

Genes x Environment impacts on

Insulin synthesis, release + response
Glycogenesis
Glycolysis
Lipogenesis

And Glucagon release + response
Glycogenolysis
Gluconeogenesis

Focussing on the genes and nutrients
that make the biggest difference, inc

✨ZnT8 and Zinc
🦠TCF7L2 and GLPs and gut microbiome
💪🏾GLUT4 and exercise�😴MTNR1B and melatonin

Lots of big words, that all make sense
In the context of
Lifecode Gx unique Pathway-Gene visualisation

Register free via

Link in Bio or at
https://www.crowdcast.io/c/glucose

Join us……on Saturday 11 October for the next  conference:Metabolic Resilience: Navigating Weight & Energy Challenges in ...
14/08/2025

Join us…

…on Saturday 11 October for the next conference:

Metabolic Resilience: Navigating Weight & Energy Challenges in a Changing Clinical Landscape

Biocare and a team of experts (including our own Emma Beswick) will be exploring a range of subjects including:

💊 Weight loss medications
📈 Women’s lifelong hormonal changes
🧬 Genetic influences on blood glucose
🦋 Thyroid health
🙌 Lifestyle and mindset of metabolic resilience

You’ll find Emma on the Blood Glucose Panel in the afternoon, along with Dr Abbi Lulsegged & Alessandro Ferretti. Emma has been looking into the influence of circadian rhythm on blood glucose. Come along to find out more …

Saturday 11 October, 09.00 - 17.30
Cavendish Conference Centre

See you there!

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London

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