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Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 7pm Friday 7am - 7pm Saturday 8am - 1pm

Vivo Pilates

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Vivo Pilates

Vivo Pilates
by Cárla Kronfli
Fully equipped Pilates studio
In person & online sessions available

1:1 Pilates Studio in Chelsea Harbour
* Visit our website to find out more *
Duets available upon request - get in touch

09/06/2025

We had fun, laughter, sunshine, hugs, delicious cake, movement, breath, fresh air, dog love, plenty of cuddles, and more smiles than we can count…

But above all, we had each other - a community to count on, to show up for one another, and to make a difference.

Thank you so much to everyone who made this event possible! Without your support, generosity, and amazing energy, none of this would happen. Your help will go towards feeding and caring for over 600 animals in need. 🐾🐶🐱

And a special thank you to Laura () for bringing your beautiful self and stunning activewear collection to the event. 🩷 It was such a joy to have you with us!

Our hearts are full of gratitude and happiness.
Thank you once again and see you next time! 💙

Big loving hug,
Carla & Mari 💙🐾

13/05/2025

Get Snatched at the Studio! ✨

We’re excited to stock the latest activewear collection at Vivo Pilates!
Stylish, high-quality, and super comfy, this activewear is made to move with you and won’t break the bank. 💃🏻

Come check out the collection next time you're in the studio, because who says you can’t work out and slay at the same time? 😎

13/04/2025

Of course he couldn’t be left out!... Simba, the official studio concierge and mood booster.

Fluffy, fabulous, and always ready for cuddles. 💚🤗

26/02/2025

is more than just a workout - it’s a way to move, feel, and live better!

Do you agree? Tell me how Pilates has changed you! 👇 And if you haven't tried this wonder yet, what are you waiting for?

📸 By the most talented ✨

01/01/2025

Welcome, 2025! ✨🎉a

Happy 365 opportunities to:

🌟 Move with strength when challenges arise,
🌟 Embrace flexibility to navigate different perspectives and situations,
🌟 Maintain control when the world around feels chaotic.

Let’s take on this year with the core principles of Pilates guiding not just our bodies, but our lives. Here's to a year with more balance, growth and joy! 🥂
💚💛

10/12/2024

Why do Pilates instructors always talk about alignment? 🤔 Because it’s the key to getting the most out of every session! 💪✨

When your body is aligned, you activate the right muscles, build strength, improve flexibility, and move with control and precision. Alignment isn’t about perfection; it’s about mindfulness, and that's what makes Pilates so transformative!

Ready to experience it yourself? Book your session today and feel the difference from the inside out! 💫 Website link in bio or just DM me 😉

💚💛

09/12/2024

Today we celebrate the birthday of the visionary Joseph Pilates, born on December 9th, 1883. 🎉 A true genius, he transformed his diverse life experiences into the revolutionary method he called , what we know today as .

His work is a testament to the power of integrating mind and body, creating a system that strengthens, balances, and revitalises the whole body from the inside out.

Thank you, Joseph, for your incredible legacy - a method that continues to empower and heal so many lives. 💪🧠

Here’s to the man who taught us that movement truly heals! 🍾✨

31/10/2024

Happy Halloween 👻🎃 come to be treated to a fun and challenging trick! We are ready for you! 🐾🧟

09/10/2024

🌟 Meet the VIVO Pilates Team! 🌟

Get to know the faces (and paws 🐾) behind Vivo Pilates! Here's a little bit about who we are and what we do:

✨ Carla – The expert instructor and Pilates powerhouse, guiding you towards strength and flexibility with a personalised touch.

✨ Simba – Our furry mascot and official mood booster 🐶, always ready for cuddles and keeping us all smiling. The favourite - we all know that. 😌

✨ Emile – The behind-the-scenes support, making sure everything runs smoothly and keeping the good vibes going!

If you haven’t met us yet, what are you waiting for? Come by the studio and say hi 🙋🏻 – we can’t wait to meet you!
💛💚

08/10/2024

🎉 Vivo Pilates Turns 2! 🥳

This month marks two incredible years of Vivo Pilates, and I’m filled with gratitude for every single one of you who has been part of this journey. 🙏💚

To all my amazing clients, both past and present, thank you for trusting me with your health and well-being. You've made it possible for me to do what I love, every single day. 🍀✨

Here's to many more years of conscious movement, restorative and energising classes, and of course, plenty of fun and laughter! 🤸🏻💪

Let’s continue this amazing journey together. Cheers to the first two years, and to many more to come! 🥂💫

24/09/2024

In Portuguese Vivo means "I live," and that's exactly how we approach . Because Pilates it’s more than just a workout – it’s a way of living.

We believe in moving with intention, living with vitality and energy, and nurturing your body through "every breath you take and every move you make". It’s about embracing well-being and strength in every stage of life. No matter what!

Live well. Move well. Vivo Pilates! 💚💛

05/09/2024

🌿 Mallorca is calling you ✨

Escape to the breathtaking Mallorca countryside and treat yourself to five days of pure relaxation and rejuvenation. Immerse yourself in the beauty of Osa Major's serene landscapes, where you can unwind by the pool, surrounded by lush greenery.

✨ Enjoy daily Pilates sessions to strengthen and refresh your body.
✨ Indulge in self-care with Ayurvedic treatments and practices.
✨ De-stress your mind and emotions with powerful EFT (Emotional Freedom Technique) sessions.
✨ Spend time nurturing yourself in nature and soaking in the tranquility.

Only 40 days left until this blissful retreat begins—and with just a few spots remaining, this is your chance to secure a space!

Come join us for a transformative experience that will leave you feeling recharged and renewed. 🌸

Feel free to get in touch or visit www.alignretreats.co.uk 😉🙏🏻

Address

Unit 208 Harbour Yard
London
SW100XD

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 7pm
Friday	7am - 7pm
Saturday	8am - 1pm

Telephone

+447460117539

Website

https://www.vivopilates.com/

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