Bio Synergy

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Bio Synergy

Award winning supplements and sports nutrition since 1997! Whatever your goals, we're here to support you and http://www.bio-synergy.uk/

Endorsements

Since 1997 millions passionate sports & fitness enthusiasts have chosen Bio-Synergy to fuel their performance and make it happen. Bio-Synergy products have been used by many of the world’s most respected athletes and teams, in fact it could be said that Bio-Synergy is the best kept secret in sport! Athletes and teams including David Coulthard, Padraig Harrington, Will Greenwood the British & Irish Lions (both codes), the Basketball, Ice Hockey and Rugby Leagues, Premier Rugby, the Boxing Board of Control and Commonwealth Games to name but a few have incorporated Bio-Synergy into their regimes to make it happen. In fact our products may well have fuelled more Gold medals, PB’s and World Cup wins than any other brand! What this means is that you can rely on our brands & products to help you achieve your goals and . So, if you hear someone raving about our amazing products, see them use it on the pitch or in training, you can be sure they're using it because they love the benefits Bio-Synergy delivers. Commitment to quality, honesty & innovation

Choosing Bio-Synergy is choosing a company committed to providing the best products with proven results. From the very beginning all Bio-Synergy products have been manufactured in the UK to the highest standards and in-fact Bio-Synergy was probably the first brand back in the 90s to be Informed Sport Tested (HFL back then!) and to have produced clean and IOC suitable products. The packaging used by Bio-Synergy is designed to give you as much information as possible, in a clear and honest way and to be functional, recyclable & stylish. We also believe taste is as important as function, all the products are taste-tested and we survey people before a product is released to make sure the flavour is delicious. We think our products should be enjoyable to eat or drink, so they become a welcome part of your everyday life, rather than a chore. We strive to develop new products and improve our lines constantly. We listen to the feedback our customers give us and put their requests into action. When nutritionists for the Commonwealth Games needed a clean energy drink for competing athletes, we made it happen. We are committed to identifying the latest research & using this to not only develop new products but provide you with the information that you need to make an informed decision. Our promise to you

Bio-Synergy literally means working with life, so whatever your goal incorporate Bio-Synergy in to your regime and make it happen. We are so confident that you will be impressed with the results from our products that we will replace or refund any returned items. Sometimes we even offer free upgrades if you decide to make the change from another brand! So follow us on Facebook & Twitter to stay up to date with our latest news & offers. What makes Bio-Synergy the right choice for you:

1. Since 1997 we have been manufacturing in the UK to the highest standards
2. Bio-Synergy has developed many products that are now considered industry norms, such firsts include Creatine capsules, All in Ones and Pre-workouts.
3. Bio-Synergy has received endorsement from many of the world’s leading athletes and sports governing bodies, but have NEVER paid for them.
4. Bio-Synergy is an independent company that is run by the founder and team of dedicated lovers of all things fitness.
5. We never compromise on quality

The final word..

“Our aim is to be the number one sports nutrition company in the world,” Bio-Synergy shareholder & former Chairman Lord Sebastian Coe.

16/02/2026

Better sleep = Better day 💪🏻

05/02/2026

With the super bowl this weekend we asked Phoebe and commentator for her prediction..

What do you think?

31/01/2026

No better whey to start the day 💪🏻

28/01/2026

Compared to taking just creatine monohydrate on its own, Bio-Synergy’s Creatine Boost offers:

✅ Faster creatine uptake via insulin-boosting carbs
✅ Energy-supporting carbohydrates for performance & glycogen
✅ Added glutamine for recovery and immune support
✅ Simplified, all-in-one post-workout nutrition

If your goal is performance + recovery + convenience, Creatine Boost can be more effective in practice than creatine alone—especially around training.

27/01/2026

Same award winning, UK manufactured products.

22/01/2026

Great to welcome Chris to as a dedicated fitness lover, PT and Nurse appreciates quality nutrition and it's role in achieving goals.

16/01/2026

More protein isn’t always better.
Better protein is.

Quality determines:
• How well it’s digested
• How much muscle it supports
• How full and energised you feel

Highly processed, low-quality protein often:
• Causes bloating
• Delivers fewer usable amino acids
• Looks good on labels, not in the body

Protein should support metabolism —
not stress digestion.

This is why formulation matters as much as grams.

One scoop of quality is better than 2 scoops of cheap

Food first thinking.
Science always.

15/01/2026

Longevity doesn’t come from ice baths, red-light masks or £5,000 gadgets.
It comes from boring things done consistently 👇

• Strength training
• Walking every day
• Eating enough protein
• Sleeping properly
• Managing stress
• Staying metabolically healthy

That’s it.

Biohacking can support the basics — but it can’t replace them.
If your foundations are weak, no supplement, tracker or protocol will save you.

The people who age best aren’t doing more.
They’re doing the right things for longer.

Build muscle. Protect your metabolism. Recover well. Repeat.

That’s the real longevity play. 💪for personalised insights check out our DNA 🧬 kits.

👉 Save this for later
👉 Share with someone chasing hacks instead of habits

13/01/2026

Eating less works…
until it doesn’t.

Short term, calories drop → weight drops.
Long term, the body adapts:

• Energy falls
• Muscle is lost
• Metabolism slows to match intake

The result?
You eat less and get less back.

The answer isn’t restriction.
It’s better inputs:
• Protein
• Strength
• Recovery

Weight loss isn’t about eating less forever.
It’s about building a body that can handle more.

That’s the difference.

12/01/2026

Here are 3 daily habits that matter more after 35:

1️⃣ Eat enough protein
Muscle is your metabolic engine.
Without enough protein, you lose it — slowly, quietly, and consistently.

2️⃣ Move with intention
Walking is powerful.
Strength training is protective.
Together, they signal your body to stay metabolically active.

3️⃣ Recover properly
Poor sleep and constant stress tell the body to slow down.
Recovery isn’t optional — it’s regulation.

None of these are extreme.
All of them compound over years.

This isn’t a plan.
It’s metabolic insurance.

Save this — you’ll come back to it.

31/12/2025

1g of Creatine. Small dose. Big impact. 🧠⚡

Most people think creatine is only for muscle.
The science says otherwise.

Even 1 gram per day can make a real difference — especially if you don’t eat much meat.

✅ Supports brain energy & focus
✅ Helps prevent creatine deficiency
✅ Especially beneficial for vegans & low-meat diets
✅ Linked to better cognitive health with ageing
✅ Supports everyday cellular energy (not just workouts)

Your body only makes about half of the creatine it needs.
Modern diets supply even less.

That’s why 1g/day acts like a foundation dose — helping support brain, muscle, and metabolic health over the long term.

Not a loading phase.
Not a bodybuilding myth.
Just evidence-based nutrition.

Sometimes the smartest supplements aren’t about more —
they’re about enough.

💬 Do you take creatine daily — or only for training?

BioSynergy CognitiveHealth MetabolicHealth VeganNutrition Longevity

15/10/2025

This make it happen with our brand new Matcha & Moringa blend ideal as part of your daily fitness & wellbeing routine.

Address

London

Telephone

+442075692528

Website

https://www.bio-synergy.uk/

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Endorsements Since 1997 millions passionate sports & fitness enthusiasts have chosen Bio-Synergy to fuel their performance and make it happen. Bio-Synergy products have been used by many of the world’s most respected athletes and teams, in fact it could be said that Bio-Synergy is the best kept secret in sport! Athletes and teams including David Coulthard, Padraig Harrington, Will Greenwood the British & Irish Lions (both codes), the Basketball, Ice Hockey and Rugby Leagues, Premier Rugby, the Boxing Board of Control and Commonwealth Games to name but a few have incorporated Bio-Synergy into their regimes to make it happen. In fact our products may well have fuelled more Gold medals, PB’s and World Cup wins than any other brand! What this means is that you can rely on our brands & products to help you achieve your goals and #makeithappen. So, if you hear someone raving about our amazing products, see them use it on the pitch or in training, you can be sure they're using it because they love the benefits Bio-Synergy delivers. Commitment to quality, honesty & innovation Choosing Bio-Synergy is choosing a company committed to providing the best products with proven results. From the very beginning all Bio-Synergy products have been manufactured in the UK to the highest standards and in-fact Bio-Synergy was probably the first brand back in the 90s to be Informed Sport Tested (HFL back then!) and to have produced clean and IOC suitable products. The packaging used by Bio-Synergy is designed to give you as much information as possible, in a clear and honest way and to be functional, recyclable & stylish. We also believe taste is as important as function, all the products are taste-tested and we survey people before a product is released to make sure the flavour is delicious. We think our products should be enjoyable to eat or drink, so they become a welcome part of your everyday life, rather than a chore. We strive to develop new products and improve our lines constantly. We listen to the feedback our customers give us and put their requests into action. When nutritionists for the Commonwealth Games needed a clean energy drink for competing athletes, we made it happen. We are committed to identifying the latest research & using this to not only develop new products but provide you with the information that you need to make an informed decision. Our promise to you Bio-Synergy literally means working with life, so whatever your goal incorporate Bio-Synergy in to your regime and make it happen. We are so confident that you will be impressed with the results from our products that we will replace or refund any returned items. Sometimes we even offer free upgrades if you decide to make the change from another brand! So follow us on Facebook & Twitter to stay up to date with our latest news & offers. What makes Bio-Synergy the right choice for you: 1. Since 1997 we have been manufacturing in the UK to the highest standards 2. Bio-Synergy has developed many products that are now considered industry norms, such firsts include Creatine capsules, All in Ones and Pre-workouts. 3. Bio-Synergy has received endorsement from many of the world’s leading athletes and sports governing bodies, but have NEVER paid for them. 4. Bio-Synergy is an independent company that is run by the founder and team of dedicated lovers of all things fitness. 5. We never compromise on quality The final word.. “Our aim is to be the number one sports nutrition company in the world,” Bio-Synergy shareholder & former Chairman Lord Sebastian Coe.