BALM sound

BALM sound soothing sound baths | London

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gotobalm.com

03/02/2026

⏰️ On time this month with February's schedule. After a month of taking things slow, I'm gently bringing my focus in, cleaning my mind and habit patterns in preparation for an active spring.

And so can you,
At a Sauna Sound Bath 🧘🏾‍♂️

See you soon 😊

☝🏾 book via the link in bio ☝🏾

- FEB -
BALM sound
🔥 Weds 4th @ 6pm - Camberwell
🔥 Thurs 5th @ 8pm - Hackney Wick
🔥 Sun 15th @ 10am - Walthamstow
🔥 Thurs 19th @ 8pm - Hackney Wick
🔥 Mon 23rd @ 6pm - Camberwell

BALM sound
🔥 Mon 2nd @ 6pm - Shoreditch
🔥 Sun 8th @ 6pm - Shoreditch
🔥 Sun 15th @ 6pm - Shoreditch
🔥 Mon 16th @ 6pm - Shoreditch
🔥 Sun 22nd @ 6pm - Shoreditch

🤎 HUE SPACE
🧧POC SAUNA: Lunar New Year Celebration 🐎🔥 | Sat 21st @ 5.30 - 8pm - Waking Dreams, Bethnal Green

21/01/2026

🏃🏾Late to the party with this schedule, but that's been January (and you've been finding your way to my sessions anyway). 🙏🏾

🫠 Instead of stressing to get everything done by some arbitrary self-ordained schedule, I've been taking things gently, practicing starting this year as I mean to go on: slow, steady and grateful. Which you can do too...

At a Sauna Sound Bath 🧘🏾‍♂️

See you soon 😊

☝🏾 book via the link in bio ☝🏾

- JAN -
BALM sound :
🔥 Thurs 22nd @ 8pm - Hackney Wick
🔥 Mon 26th @ 6pm - Camberwell

BALM sound :
🔥 Sun 25nd @ 6pm - Shoreditch

- FEB -
BALM sound
🔥 Sun 1st @ 10am - Walthamstow
🔥 Weds 4th @ 6pm - Camberwell
🔥 Thurs 5th @ 8pm - Hackney Wick

BALM sound
🔥 Sun 1st @ 6pm - Shoreditch
🔥 Mon 2nd @ 6pm - Shoreditch
🔥 Sun 8th @ 6pm - Shoreditch

🧘‍♀️SAUNA SOUND BATH | TUESDAY 6TH JAN | 7-8PM 🫡 Your South London sauna needs YOU to relax at a Sauna Sound Bath! 🔥 Th...
05/01/2026

🧘‍♀️SAUNA SOUND BATH | TUESDAY 6TH JAN | 7-8PM

🫡 Your South London sauna needs YOU to relax at a Sauna Sound Bath!

🔥 This innovative session from sellout Sauna Sound Bath pioneer, Shaun ( ), blends the zen of singing bowl zen with the stress-melting sauna heat of sauna for a deeply restorative 60 minute experience.

So if you have a hankering for some New Year TLC, book via the bio! 👆🏾

😇 See you there

05/12/2025

👀 Having blinked and virtually missed November, this December for me is all about practicing building awareness of what's happening right now (within and without) and giving space for whatever needs to happen for things to work themselves out. Which you can do too...

At a Sauna Sound Bath 🧘🏾‍♂️

See you there 🫠

☝🏾 book via the link in bio ☝🏾

- DEC -
BALM sound :
🔥 Sun 7th @ 11am - Stratford
🔥 Tues 9nd @ 6pm - Camberwell
🔥 Thurs 11th @ 8pm - Hackney Wick
🔥 Sun 14th @ 11am - Stratford
🔥 Thurs 18th @ 8pm - Hackney Wick
🔥 Sun 21st @ 11am - Stratford
🔥 Sun 28th @ 11am - Stratford

BALM sound :
🔥 Sun 7th @ 6pm - Shoreditch
🔥 Mon 8th @ 6pm - Shoreditch
🔥 Sun 14th @ 6pm - Shoreditch
🔥 Sun 21st @ 4pm - Shoreditch
🔥Mon 22nd @ 6pm - Shoreditch
🔥 Sun 28th @ 3pm - Shoreditch

HUE space :
🤎 POC Sauna: Festive Warmer | Tues 16th @ 8pm - Peckham 🎄

Address

The Baths, 80 Eastway
London
E95JH

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