Penguin Cold Caps

03/11/2025

31/10/2025

Wishing you a very Spooktacular Halloween!

Will you be getting a trick or a treat tonight?

30/10/2025

Minerals in chocolate

Did you know? A 100g bar of dark chocolate provides two-thirds of your daily iron allowance. 💪

Chocolate isn’t just tasty, it’s packed with minerals that help your health.

29/10/2025

How to enjoy chocolate in a balanced way

Chocolate isn’t just delicious, it can be part of a healthy routine! 🍫

Choose dark chocolate with 70%+ cacao for more minerals, less sugar, and a mood boost.

Tip: Have a small square before a meal to help manage cravings.

28/10/2025

Today is National Chocolate Day in the US!

Did you know.... as well as tasting great, chocolate is proven to have some positive benefits, on both your health and your mood.

Check out the positive effects of chocolate in our blog; https://f.mtr.cool/lmypdizzny

27/10/2025

Sometimes the smallest treat can make the biggest difference. 🍫

Take a moment today to enjoy something sweet and savour it, your wellbeing matters.

24/10/2025

Hair loss during chemotherapy doesn’t have to be a given.

With cold caps, many women are able to retain most of their hair – helping to maintain confidence, normality, and emotional wellbeing throughout treatment.

In our blog, we share why hair loss happens, how cold caps work, and tips to get the best results.

Read more: https://f.mtr.cool/jyficbzyhu

23/10/2025

Kathy’s journey with cold capping

Meet Kathy, who used Penguin Cold Caps during her chemotherapy and successfully saved her hair. 💖

Kathy says: “Using cold caps helped me feel more like myself during treatment. I could carry on with my daily life and stay confident.”

Read Kathy’s full story: https://f.mtr.cool/bhipninlsr

22/10/2025

Going through breast cancer treatment can be overwhelming.

Schedule small daily routines that bring comfort, whether that’s a cup of tea, a short walk, or connecting with friends.

Supporting your mental and emotional wellbeing is just as important as caring for your body.

21/10/2025

Hair loss doesn’t have to be inevitable

Using a cold cap during chemotherapy can help protect your hair and maintain a sense of normality.

Tip: keep hair clean and moisturised, and speak to your care team about the timing of your cap sessions for the best results.

17/10/2025

Breast cancer facts

Did you know? 1 in 8 women will be diagnosed with breast cancer in their lifetime.

Early detection and support can make a huge difference, which is why awareness and understanding matter. 💖