Ultra Sports Clinic

Ultra Sports Clinic Ultra Sports Clinic is a sport and work related injury Clinic in the heart of The City of London and now in Hampstead Gardens.

Sports Physiotherapy diagnostics, Rehabilitation Chiro, Doctor, Ultra Sound Diagnostics/Injections and Sports massage in The City of London & now also in Hampstead Gardens. State of the art treatment and rehabilitation programmes tailored to getting you back up and running in no time. Offering Physio, Chiro, Osteopathy, Radiography and Deep Tissue Massage. The clinic is headed up by Ashleigh Wienand, BSc (Hons) Physiotherapy MCSP ACPSM. Ashleigh has worked with numerous sports teams over the years, including assisting the British & Irish Lions on their SA tour, South African Sevens Rugby team, London Irish junior rugby team, South African Davis and Federation Cup tennis team, Enduroman Arc to Arc Triathlon team, South African Rugby Legends team, Natal cricket team, London Penguins Swimming and Water Polo team, Natal under water hockey team, as well as touring with Muse on their current World Tour and more recently has helped out at the Commonwealth Games 2014. For more information about the clinic and its services click on the website www.ultrasportsclinic.com

What our clients say about... Ultra Sports Clinic 🏆⭐️"I can’t thank James and Ultra Sports Clinic enough! After 15 month...
30/10/2025

What our clients say about... Ultra Sports Clinic 🏆⭐️

"I can’t thank James and Ultra Sports Clinic enough! After 15 months sidelined with IT band syndrome, he got me back to running and even booking races again. His expertise, encouragement, and genuine care made all the difference. Highly recommend him to anyone needing a brilliant physio!" - Harry Phillips

"We are glad to hear you enjoyed our 5-star patient service, as our vision is "restoring health through clinical excellence".

From The Ultra Sports Team"

🌐 www.ultrasportsclinic.com
📍 https://www.ultrasportsclinic.com/locations
☎️ 020 3893 5100

⚽ Stay Ahead of the Game with Sports Physiotherapy!Football demands speed, strength, and endurance—but it also carries a...
29/10/2025

⚽ Stay Ahead of the Game with Sports Physiotherapy!

Football demands speed, strength, and endurance—but it also carries a high risk of injury. That’s where sports physiotherapy helps.

Through preventative strategies like tailored warm-ups, mobility drills, strength conditioning, and balance training, pre-habilitation keeps players stronger and more resilient. 🏃‍♂️

By addressing posture and movement patterns early, athletes can avoid setbacks and perform at their best. 💪

Read more in our latest blog here: https://www.ultrasportsclinic.com/post/how-sports-physiotherapy-protects-recovers-and-elevates-football-players



🌐 www.ultrasportsclinic.com
📍 https://www.ultrasportsclinic.com/locations
☎️ 020 3893 5100

⚽ Stay in the Game with Sports Physiotherapy! 🏃‍♂️Football players run an average of 10–13 km per match, placing huge st...
23/10/2025

⚽ Stay in the Game with Sports Physiotherapy! 🏃‍♂️

Football players run an average of 10–13 km per match, placing huge strain on their muscles and joints.

Research shows that regular sports physiotherapy can reduce hamstring injury risk by up to 50%—one of the most common setbacks in football.

Our Senior Physiotherapists use evidence-based recovery, mobility, and strengthening techniques to keep players fit, fast, and injury-free.

Whether you’re in a weekend league or pro-level, physiotherapy keeps you performing at your peak!

🌐 www.ultrasportsclinic.com
📍 https://www.ultrasportsclinic.com/locations
☎️ 020 3893 5100

Keeping Athletes in Action! 🏃‍♀️⚽🎾🏉🏏From social athletes to elite pros, sports physiotherapists treat a wide range of co...
21/10/2025

Keeping Athletes in Action! 🏃‍♀️⚽🎾🏉🏏

From social athletes to elite pros, sports physiotherapists treat a wide range of conditions:
✅ sprains and strains
✅ tendonitis
✅ muscle tears
✅ ligament injuries
✅ stress fractures
✅ frozen shoulder
✅ runner’s knee
✅ shin splints
✅ post-surgery rehab

With expert treatment and tailored recovery plans, athletes can return to peak performance faster and safer.

Don’t let injuries hold you back—get the professional care your body deserves.
👉 Book your appointment today at Ultra Sports Clinic and stay game-ready!

🌐 www.ultrasportsclinic.com
📍 https://www.ultrasportsclinic.com/locations
☎️ 020 3893 5100

🌍 Protecting Growing AthletesInternational Adolescent Health Week reminds us that teens’ bodies are still developing—and...
14/10/2025

🌍 Protecting Growing Athletes

International Adolescent Health Week reminds us that teens’ bodies are still developing—and that growth can bring unique challenges.

Research in the German Journal of Sports Medicine shows that chronic overuse injuries make up nearly 40% of all youth sports injuries, many being growth-related conditions like apophysitis.

🏃‍♂️Sports physiotherapists help adolescents build strength, correct posture, and recover safely—reducing risks of long-term joint and muscle problems.

Supporting teens today means stronger, healthier adults tomorrow.



🌐 www.ultrasportsclinic.com
📍 https://www.ultrasportsclinic.com/locations
☎️ 020 3893 5100

⚽️ Football is fast, intense, and demands peak performance—but injuries can sideline even the fittest players. By combin...
10/10/2025

⚽️ Football is fast, intense, and demands peak performance—but injuries can sideline even the fittest players.

By combining sports physiotherapy and osteopathy we help players recover faster, improve flexibility, and prevent future injuries.

Did you know? Studies show that integrating osteopathic treatments with physiotherapy can reduce muscle strain recovery time by up to 30%!

Whether it’s a sprain, groin pull, or post-match fatigue, our combined approach keeps athletes on the pitch stronger and safer.

🌐 www.ultrasportsclinic.com
📍 https://www.ultrasportsclinic.com/locations
☎️ 020 3893 5100

🏋️‍♂️ Protect Your Body, Prevent MSKs!Musculoskeletal injuries (MSKs) can sideline even the strongest athletes. 🔥 The lo...
09/10/2025

🏋️‍♂️ Protect Your Body, Prevent MSKs!

Musculoskeletal injuries (MSKs) can sideline even the strongest athletes.

🔥 The lower back often takes strain from heavy lifts and overtraining.
🔥 The upper body—shoulders, arms, wrists, and neck—faces risks like tendonitis, repetitive strain, and overuse injuries.
🔥 The lower limbs—hips, knees, ankles, and feet—are vulnerable to joint and soft tissue problems such as bursitis or meniscal tears.

Our sports physiotherapists specialise in keeping athletes pain-free, strong, and performing at their peak.

Book your session today! ✅



🌐 www.ultrasportsclinic.com
📍 https://www.ultrasportsclinic.com/locations
☎️ 020 3893 5100

🌀  Athletes Need Strong Backs to Perform!🏆Research shows that targeted sports physiotherapy is more effective than rest ...
07/10/2025

🌀 Athletes Need Strong Backs to Perform!🏆

Research shows that targeted sports physiotherapy is more effective than rest or medication alone for managing and preventing back pain.

For athletes, a healthy spine means better performance, faster recovery, and fewer setbacks.

Our tailored programmess -
🎯 build core strength,
🎯 restore mobility, and
🎯 protect your back against future injuries.

This Back Care Awareness Week, invest in your game—book a consultation with our sports physiotherapy team and keep competing at your best! 💪



🌐 www.ultrasportsclinic.com
📍 https://www.ultrasportsclinic.com/locations
☎️ 020 3893 5100

❤️ Move for Your Heart, Move for Your Life! 🏃‍♀️💪❤️ Stronger Hearts, Stronger Moves 🏋️‍♀️On World Heart Day, we’re remin...
29/09/2025

❤️ Move for Your Heart, Move for Your Life! 🏃‍♀️💪

❤️ Stronger Hearts, Stronger Moves 🏋️‍♀️

On World Heart Day, we’re reminded that sports physiotherapy isn’t just about muscles—it’s about cardiovascular health too.

Regular physiotherapy-led exercise can lower heart disease risk by improving circulation, reducing blood pressure, and enhancing endurance. Just 30 minutes of moderate activity five days a week can cut heart disease risk by up to 30%.

Whether you’re an athlete or a beginner, moving with purpose is a gift to your heart. Keep it active. Keep it strong. Give us a call!

🌐 www.ultrasportsclinic.com
📍 https://www.ultrasportsclinic.com/locations
☎️ 020 3893 5100

🏉 Behind Every Tackle 🏆As the 2025 Women’s Rugby World Cup reaches its epic final, their sports physiotherapists are wor...
25/09/2025

🏉 Behind Every Tackle 🏆

As the 2025 Women’s Rugby World Cup reaches its epic final, their sports physiotherapists are working overtime.

After weeks of high-impact tackles, sprints, and scrums, every player is managing bumps, bruises, and muscle fatigue. Rugby collisions can generate forces over 20 times body weight, making tailored recovery essential.

Sports physiotherapists use advanced rehab, cryotherapy, and mobility work to keep athletes at peak readiness. And now especially in this last stretch, integrated health support—nutrition, psychology, osteopathy and physio—ensures each player can give everything on the pitch.

This weekend, it’s not just skill on show, but resilience built behind the scenes, and we wish all players and their support teams a thrilling and injury-free Women's World Cup Rugby Final.



🌐 www.ultrasportsclinic.com
📍 https://www.ultrasportsclinic.com/locations
☎️ 020 3893 5100

💆‍♀️ Easing the Pressure 🏃‍♂️During Migraine Awareness Week, it’s worth noting that sports physiotherapy can help reduce...
23/09/2025

💆‍♀️ Easing the Pressure 🏃‍♂️

During Migraine Awareness Week, it’s worth noting that sports physiotherapy can help reduce migraine frequency and intensity.

Techniques like posture correction, neck mobility exercises, and stress-reducing movement plans address common triggers.

Studies show poor posture can increase neck muscle tension by up to 40%, a known contributor to migraine pain.

By improving alignment and muscle balance, sports physiotherapists support not only athletic performance but also headache prevention—keeping you active, clear-headed, and in control.



🌐 www.ultrasportsclinic.com
📍 https://www.ultrasportsclinic.com/locations
☎️ 020 3893 5100

Beat the September Stiffness 🏃‍♂️After summer holidays, returning to work, training, or school sports can leave your bod...
22/09/2025

Beat the September Stiffness 🏃‍♂️

After summer holidays, returning to work, training, or school sports can leave your body feeling stiff and prone to injuries.

Our eight London-based clinics offer expert treatments, including sports massage, mobility therapy, and personalised rehab plans, to keep you performing at your best. Studies show that regular physiotherapy-led exercise can improve recovery by up to 40%.

Don’t wait until pain slows you down — book your session today and keep moving confidently this September! 🌟

🌐 www.ultrasportsclinic.com
📍 https://www.ultrasportsclinic.com/locations
☎️ 020 3893 5100

Address

72 King William Street
London
EC4N7HR

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

Telephone

+442038935100

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Our Story

Ultra Sports is a sport and work related injury Clinic in the heart of London City. State of the art treatment and rehabilitation programmes tailored to getting you back up and running in no time. Offering Physio, Chiro, Doctor, Radiographer and Deep Tissue Massage. The clinic is headed up by Ashleigh Wienand, BSc (Hons) Physiotherapy MCSP ACPSM. Ashleigh has worked with numerous sports teams over the years, including assisting the British & Irish Lions on their SA tour, South African Sevens Rugby team, London Irish junior rugby team, South African Davis and Federation Cup tennis team, Enduroman Arc to Arc Triathlon team, South African Rugby Legends team, Natal cricket team, London Penguins Swimming and Water Polo team and the Natal under water hockey team. Additionaly, Ashleigh assisted at the 2014 Commonwealth Games, and toured with Muse on their most recent World Tour. For more information about the clinic and its services, visit our website ultrasportsclinic.com