Coach Bentley

03/11/2025

Boom, Snap, Clap 💜🙏🏼

https://www.instagram.com/reel/DNjLElDSXWY/?igsh=MTRiaHc4dmFibDllZw==

27/10/2025

27/10/2025

🎄✨ Tony Hudgell Foundation Christmas Present Appeal & Raffle 2025 ✨🎄

This year, we’re hoping to make our Christmas Raffle the biggest and best yet — and we’d love your help! 💝

We’re looking for raffle prize donations to raise funds for our Christmas Present Appeal, helping children who may otherwise receive very little this Christmas due to difficult circumstances or challenges. Every prize donated will make a difference — bringing smiles, hope, and a bit of festive magic to those who need it most.

If you, your business, or anyone you know might be able to contribute a prize — big or small — we’d be incredibly grateful. 🎁

Your generosity helps us give children a better Christmas and shows them they’re not forgotten 💖

👉 Please message us here or email paula@tonyhudgellfoundation.org if you can help or would like to learn more.

Let’s come together and make this Christmas truly special for those who need it most. 🌟

25/10/2025

24/10/2025

What’s On This Month with Coach Bentley – October Events

Authors Showcase & Networking Event – Saturday 25th October, 12–5pm, The Jolly Farmers

Business Connect – Fizz & Chat – Thursday 6th November, 7–9pm, The Jolly Farmers

BNNL Open Networking Meeting – Wednesday 12th November, 11am–1pm, The Jolly Farmers

Wine, Wisdom & What We’re Not Supposed to Say – Thursday 30th January, 7.30–10.30pm, The Jolly Farmers - Enfield
Read for more events

Hosted by Frances Bentley
Author • Speaker • Coach Bentley
🌐 francesbentley.com

Click here to read the October newsletter https://bit.ly/42UFK9q

20/10/2025

✨ 6 Days Until Inspiration Strikes! ✨

The countdown begins… and excitement is in the air!
In just a few days, we’ll be coming together for The Authors Showcase & Networking Event, a day filled with stories, connection, creativity, and community spirit.

Whether you’re an author, a reader, a business owner, or simply someone who loves meaningful conversation, this is your invitation to be part of something special.

📅 Saturday 25th October
🕛 12–5 PM
📍 The Jolly Farmers, Enfield

Come along, meet incredible authors, connect with inspiring people, and leave feeling uplifted and energised.

💜 Let’s make magic happen, together.

16/10/2025

https://www.eventbrite.co.uk/e/business-community-networking-evening-with-cllr-margaret-greer-tickets-1698083335969?utm_experiment=test_share_listing&aff=ebdsshios

14/10/2025

💥 New RAW CHATTER Episode: “You’ve Got This”: Frances Bentley’s Story of Violence, Survival & Radical Healing

What if every single bone in your body was broken…

before you were even 3 months old?

That’s how Frances Bentley's life began.

She was the UK’s first publicised “battered baby” case - beaten so badly she was never meant to survive.

But she did. 💪

Today, she’s an author, speaker, and coach, helping women and children heal from trauma, abuse, and the pain that gets passed down through generations.

In this conversation, Frances opens up about:

💔 Growing up in constant fear - and still showing up with a smile

💔 The silence and shame around domestic abuse

💔 How trauma affects your body, your brain, and your relationships

💔 Using food, control, and perfectionism to cope

💔 And what it really takes to break the cycle and rebuild from the inside out

Her message is powerful and simple:

👉 “You’ve got this.”

If you’ve ever felt broken… or wondered how someone comes back from the unimaginable - this episode will move you.

Please share this one. Someone out there needs to hear it today. 💛

Links to watch and listen are in comments below 👇 👇👇



🎧 Listen here:
YouTube: https://youtu.be/49XwEaxKbek

Spotify: https://open.spotify.com/episode/25C1d2YLilH60RDbUo2Sfn?
si=Tgd8c8ecT_aNzIhSDkMQGQ

Apple: https://podcasts.apple.com/gb/podcast/youve-got-this-frances-bentleys-story-of-violence/id1553683554?i=1000731731593

Podcast Episode · RAW CHATTER! Unfiltered Stories of Addiction, Recovery & Reinvention · 14/10/2025 · 37m