Ros Bell Yoga

30/11/2025

Just a quick notice to tell you that I'll be teaching a yoga holiday week in Turkey next summer, at the usual venue. 7-14th June 2026, details from Heliotrope Yoga Holidays.

05/04/2025

I'm increasingly uncomfortable about using Facebook (part of the meta empire) in a professional and yogic capacity. The power, influence and ethics of this corporation and its owners seem to have gone too far in a direction at odds with my principles. Sorry, but this Page will be closing within the month. If there's anything you want to look at on the Ros Bell Yoga Page, or information to retrieve, now's the time. I'll try to get my rosbell.com website going again properly. And I will stay on facebook longer in a personal capacity.

14/01/2025

Iyengar Yoga Sequence for Colds

We suggest the following sequence specifically provided by BKS Iyengar in The Path to Holistic Health. You can practice this sequence at home, even if you are not ill, to support your immune system.

If you are feeling unwell, we ask that you don't attend a studio class until you have recovered 🙏

Iyengar Yoga Sequence for Colds: https://iyengaryogalondon.co.uk/iyengar-yoga-sequence-for-colds/

14/01/2025

It's that time of year (when you might get a cold) ...

Iyengar Yoga Sequence for Colds

We suggest the following sequence specifically provided by BKS Iyengar in The Path to Holistic Health. You can practice this sequence at home, even if you are not ill, to support your immune system.

If you are feeling unwell, we ask that you don't attend a studio class until you have recovered 🙏

Iyengar Yoga Sequence for Colds: https://iyengaryogalondon.co.uk/iyengar-yoga-sequence-for-colds/

03/05/2024

I'm very much looking forward to attending the IY(UK) Convention this weekend in London, taught by Abhijata Iyengar. Do come and say hello if you're going to be there: I've got a stand in the marketplace.

28/04/2024

This year, I'll be returning to beautiful Mediterranean Türkiye to teach on a week's yoga holiday, June 9-16th. There are a few places left. Find out more at Heliotrope Yoga Holidays website.

30/11/2023

Adventure Ashram, one of the charities that we support, is having a special fund-raising challenge over the next few days, with every £1 you donate being matched, so that your gift is doubled. The money will go towards providing education and training for survivors of human trafficking in India. Even a small donation will help (and will be twice as big!). You can give here (donations before noon on 5 Dec will be doubled):

Research shows that almost a quarter of trafficking victims are re-trafficked, which is why providing survivors with employment opportunities is …

21/06/2023

Happy International Day of Yoga

17/03/2023

Each year, in March, is a day where yogis help to raise money in support of a charity that helps survivors of human trafficking. Here we are this year, with our 'Yoga Stops Traffick' t-shirts, raising awareness and money. You can donate all year round, of course, here: https://yogastopstraffick.org/

12/12/2022

It's snowy in London, but our face-to-face class is still going ahead today at Caxton House Community Centre, Archway, at 2.10 (and simultaneously online, wifi permitting). Take care on the slippy streets! Then there's a winter break until we re-start on 9th Jan 2023.

22/06/2022

A doctor friend (who practises yoga) recommends this useful website for people struggling with pain. The short video introduces key ideas, which yoga practitioners should be able to relate to the development of mental and physical (including neurological) clarity and liberation that yoga offers. https://www.tamethebeast.org/

21/06/2022

Standing on one leg is worth doing! https://www.theguardian.com/society/2022/jun/20/balancing-on-one-leg-useful-health-test-later-life-research