Lennox_Nutrition

Lennox_Nutrition We are a young, ambitious couple with a passion to help as many people as possible to live a healthi

Its a wrap baby!So excited to be bringing a whole new Lw3, a 60 day ultimate challenge to find the real you inside, just...
20/12/2020

Its a wrap baby!
So excited to be bringing a whole new Lw3, a 60 day ultimate challenge to find the real you inside, just waiting to break out!
Keep your eyes peeled for a new video coming.......
#2021

Struggling to find a christmas present? 🎁For only £10 😮We have the perfect gift. 🎄Within the christmas bundle you will r...
17/11/2020

Struggling to find a christmas present? 🎁
For only £10 😮
We have the perfect gift. 🎄

Within the christmas bundle you will receive 7 items and on christmas day your loved one will be added into our private community page on Facebook which has loads of free Live workout meal ideas and so much more.💌
message me 😘


If you feel like no one cares about you think again. Look in the mirror. Because the person you see in the mirror needs ...
10/11/2020

If you feel like no one cares about you think again. Look in the mirror. Because the person you see in the mirror needs you more than anyone else. ❤
Be kind to yourself 💚

🌈 This post is not intended for everyone. If your goal is not fat loss and you’re not watching your calories 💚The most c...
26/10/2020

🌈 This post is not intended for everyone. If your goal is not fat loss and you’re not watching your calories 💚

The most common thing I hear is “I’m eating healthy, but I’m not losing weight”. To lose weight you need to be in a calorie deficit- Meaning - consuming/eating less calories and burning more calories than you are consuming. ⁣⁣The truth is many “health” foods are nutrient dense but also very high calorie dense.

So eating “healthy” food alone isn’t going to induce fat loss. Being in a total overall calorie deficit is.

Again this post isn’t intended to demonise any food as all foods fit in moderation. Portion size is key!

A few points I would like to make you aware especially if you’ve been feeling stuck in seeing results.

1️⃣Something that is labeled as a “HEALTH FOOD” is not necessarily great for weight loss.

2️⃣Something that is labelled “LOW FAT” doesn’t mean its calorie free and not full of carbs/sugars.

3️⃣”SUGAR FREE” doesn’t mean calorie free.

4️⃣Lastly something labelled “GLUTEN FREE” doesn’t mean physique friendly.

At the end of the day - ANYTHING you consume besides water contains calories.

Healthy calories are still calories and consuming too many WILL lead to weight gain. It doesn’t matter where the calories are coming from, they all count.
Portion sizes is key to seeing results.

Be mindful, no matter how nutrient-dense your diet is, you will not lose weight if you are not in a calorie deficit.

Hope you found this Helpful.😊
Tag and share ❤
RP  change_begins_with_you
                                       

⚠️ Shocking Healthcare Discovery ⚠️⁣⁣Experts are finding that common chronic conditions like: ⁣⁣✔️ Obesity ⁣✔️ Diabetes ...
07/10/2020

⚠️ Shocking Healthcare Discovery ⚠️⁣
⁣
Experts are finding that common chronic conditions like: ⁣
⁣
✔️ Obesity ⁣
✔️ Diabetes ⁣
✔️ Cardiovascular Disease ⁣
✔️ Autoimmune Diseases ⁣
✔️ IBS ⁣
⁣
Are unique to the industrialized world. ⁣
⁣
Which means indigenous hunter-gatherer tribes do not get these diseases.
⁣
And I’m convinced learning about the way in which we look after our health is through our nutrition!

You are what you eat, they say!

So why not now? Why not you! Start looking after your health now!
💌 message me 😘
                                         

So proud of September's winner of the challenge! We couldn't be more humbled to be apart of your journey! Congratulat...
06/10/2020


So proud of September's winner of the challenge!
We couldn't be more humbled to be apart of your journey! Congratulations lovely lady 🤩😍🥰
                                   

✅ We are looking for more coaches and health enthusiasts to join our amazing team. Nutrition and working from home has b...
06/10/2020

✅ We are looking for more coaches and health enthusiasts to join our amazing team. Nutrition and working from home has become massively in demand with all that is going on in todays crazy world, we are in need of more health warriors to help keep the world healthy and happy through good nutrition and support.
No experience needed.
Full training provided.
✅ All you need is a....Positive attitude and
A PASSION FOR HELPING PEOPLE.

✅ Inbox to join my private Live Webinar tonight at 8pm.

🌈 Is this for you ?💚💚💚💚 People who have tried it have reportedMore Energy Less Cravings, especially Sugar Less Bloating ...
02/10/2020

🌈 Is this for you ?
💚💚💚💚 People who have tried it have reported

More Energy Less Cravings, especially Sugar Less Bloating Less Hunger Pangs Even a Small Weight Loss

All in just 6 days !

We have this breakfast every day and love it !

And we'd really like you to try it too

All we ask is that

You're committed to trying the productsYou'll take them as guided You're happy to receive our support during the trial You'll give us feedback on the products & how you feel.

Formula 1 Contains approximately 220 Kcal per shake Delivers 17.6 g of protein per shake Contains essential vitamins and minerals to help you achieve a balanced diet .

Benefits to Herbalife Teas. The Herbalife tea blend provides energy, boosts metabolic rate, and provides antioxidant support. The tea helps manage blood pressure, blood sugar, and circulation, as well as helps to detoxify the body of harmful toxins
DM Us to find out how to get your breakfast trial sent to your front door 💚
                                      

29/09/2020

Product Overview

Beta heart® is a nutritious vanilla-flavoured powder that contains the key ingredient OatWell™ oat beta-glucan. Oat beta glucan has been shown to lower or maintain blood cholesterol.*

Oat beta-glucan has been shown to lower/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Beta-glucans contribute to the maintenance of normal blood cholesterol levels.

Beta heart® is approved by cholesterol charity HEART UK, who provide expert support, guidance and education on cholesterol.

Key Benefits

- 3 g of oat beta-glucans help to lower cholesterol* (2 scoops)

- 1.5 g oat beta-glucans help to maintain cholesterol** (1 scoop)

- Sugar free

- With no artificial sweeteners

- High in fibre (3 g per scoop)

- Source of protein

- 25 kcal per scoop

🌈 Want to feel body confident or just need direction with your nutrition? Providing you with the leading nutrition withi...
26/09/2020

🌈 Want to feel body confident or just need direction with your nutrition? Providing you with the leading nutrition within support network That is fully operationa1 24 hrs a day!
Comes with:

♦️Meals plans
♦️Live workouts
♦️Live cooking sessions
♦️Daily fitness challenges
♦️Community
♦️RESULTS

HAVE YOU EVER TRIED A FAD DIET, LOST THE WEIGHT FOR IT ALL
TO COME BACK ON?

THAT IS BECAUSE YOUR BODY WAS LACKING IN NUTRITION!

LET ME HELP YOU TO UNDERSTAND GOOD NUTRITION AND THE
BODY YOU ACHIEVE, WILL BE A PRODUCTS OF YOUR LIFESTYLE!
NOT YOUR DIET!
Tag a friend who would love to do this with you . 🔥
✅



Hope your all healthy and well..💚Ever wondered what it is i do around my 9 to 5 .? How i make a income . I would love to...
10/09/2020

Hope your all healthy and well..💚
Ever wondered what it is i do around my 9 to 5 .?
How i make a income . I would love to help my friends and family with this amazing opportunity. 👍
Always think outside the box and embrace opportunities that appear, wherever they might be.!
Message me for the details.

09/09/2020

Some amazing transformations . ✅
Would you like to be healthier more energy and part of a like minded community all on the same journey.?
If yes to any of these messages us ✅
-
💥💥Results 💥💥
Why not you.? You also get all this with us
👇👇👇👇👇👇👇👇👇
🔹Team of coaches.
🔹Meal plans.
🔹Snack ideas.
🔹Food shopping list.
🔹Support groups.
🔹Live cooking.
🔹️Live work outs.
🔹️And lots more .
DM Us For More Details 💚 🔥 . . . .
                                         

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