MM Body Face Massage

15/03/2026

Still looking for something more meaningful than flowers for Mother’s Day? 🌷
I’m a local holistic massage therapist at MM body face massage in Houghton Regis,Dunstable offering relaxing and pain‑relief treatments plus gift vouchers that give mums real time out, not just another thing on the shelf.
DM me today if you’d like a Mother’s Day voucher or to book a session for a special mum in your life.

25/02/2026

🌟 TOP BACK MUSCLES – IN PLAIN ENGLISH 🌟

A strong back is not just for the gym – it’s essential for posture, breathing and keeping aches and pains away. Here are the main “stars” of your back:

Trapezius (traps)
Big diamond‑shaped muscle from neck to mid‑back. Helps you shrug, pull your shoulders back and support your neck and head.

Latissimus dorsi (lats)
Wide “V”‑shaped muscle from mid/lower back to the upper arm. Works when you pull something towards you (like rows or pull‑downs) and helps stabilise the spine.

Rhomboids
Smaller muscles between your shoulder blades. Their job is to squeeze the shoulder blades together and stop them rounding forwards.

Why this matters:
When these muscles are strong and relaxed, they support better posture, reduce strain on joints and can help prevent many types of back pain.

👉 If your back feels tight, rounded or achy, it might be a sign these muscles need a bit of love – movement, stretching, strengthening or a good massage. 💆‍♀️
📩 If you feel your back needs professional help, message me to book your massage.

01/02/2026

The best Valentine's gift? A MM Body Face Massage voucher! Help your loved one unwind with soothing Swedish, deep tissue or Indian head magic. Starting at £40—wrapped with love & ready to book. Tag your Valentine below! 💕

27/01/2026

Melt winter tension with a deeply relaxing hot stone massage that eases tight muscles, boosts circulation, and calms a busy mind.

Smooth basalt stones are heated to a soothing 45–50°C (113–122°F) – warm enough to relax your body, never to burn your skin.

Fun fact: hot stone techniques go back thousands of years in traditional healing, and modern research links them with better sleep and reduced stress.

Book your winter hot stone session now and swap the cold for cosy, head-to-toe warmth.

25/01/2026

Sunday night and your body is still holding on to all last week’s stress?
Let me help you switch off. A relaxing full body and head massage in a calm home studio in Houghton Regis – perfect for tension, busy minds and tired shoulders.
I have a couple of spaces next week – comment ‘RELAX’ or message me and I’ll send you times and prices

04/01/2026

New year, new nervous system. ✨
Start 2026 with calmer shoulders, a quieter mind and a happier scalp.
Ready to melt the stress away?
Message me for appointments

14/12/2025

14/12/2025

🎄✨ Christmas Calm Is Calling ✨🎄

Only a few massage appointments left this week — perfect if you need a moment of peace before the holiday rush.

🎁 Gift vouchers available – a thoughtful, stress-free Christmas gift everyone loves.

Message to book or grab a voucher 💆‍♀️💫

16/11/2025

✨ Feeling stressed? Your body is asking for relaxation! ✨

Life gets busy, and we often forget to take time for ourselves. A good massage can help relieve tension, improve sleep, boost mood, and refresh your mind and body.

💆‍♀️ Special Offer for FB Group Members! 💆‍♂️
From now until December, enjoy an extra FREE 10-minute massage with every 1-hour booking — just mention “FB Offer” when you schedule.

📅 Limited-time offer
📣 Share with friends who need some self-care
📍 Message me to book your appointment or use online booking system

https://widget.treatwell.co.uk/place/mmbodyfacemassage/

Take a moment for yourself — you deserve it. 💛

09/11/2025

Woke Up Feeling Like You Slept on a Brick?

Sarah knows the feeling—her neck wouldn’t budge and that headache just wouldn’t quit. After a relaxing massage and cupping to release tension, I taught her this easy stretch:
Sit tall, let your ear gently drift toward your shoulder, and feel that sweet release—hold for 20 seconds each side.

Ready to say goodbye to “brick neck” mornings?

Comment your pain story or DM me for more quick self-care tips—or to book your hands-on session at my Houghton Regis studio. Relief starts here!

https://widget.treatwell.co.uk/place/mmbodyfacemassage/

05/11/2025

Relieve Stress & Soothe Anxiety with Therapeutic Massage 🌿

Are you feeling overwhelmed, tense, or constantly “on edge”?

Regular massage therapy is a proven way to manage stress and anxiety—naturally and effectively.
🙌Lowers stress hormones: Massage helps decrease cortisol levels (the “stress hormone”) and boost your serotonin and dopamine, supporting calm and emotional balance.
🙌Reduces muscle tension & pain: Chronic stress can cause aches and tightness, especially in the neck, shoulders, and back. Therapeutic massage releases that tension, promoting physical relaxation and comfort.
🙌Enhances sleep & mood: Clients often report improved sleep quality and clearer mental focus after massage—both key to feeling your best day to day.
🙌Natural support for anxiety: Research consistently shows that regular massage can reduce symptoms of anxiety and help manage related challenges like headaches or restlessness.

Treat yourself or someone you care about to a moment of deep relaxation and restore your sense of well-being. If you’re seeking holistic ways to support your mental health, message me to learn more or book your session. Local to Houghton Regis!

30/09/2025

Discover the Benefits of Indian Head Massage

Have you experienced the blissful relief of an Indian Head Massage?
This ancient therapy melts away tension from the scalp, neck, and shoulders—areas where stress accumulates most.During a session at my studio, I use gentle yet invigorating circular movements and pressure techniques to relieve achy muscles, stimulate blood flow, and promote relaxation.

This treatment helps clear your mind, boost concentration, and ease headaches, migraines, and jaw tension.
Whether you’re seeking relief after a long day, or want a natural energy reset, Indian Head Massage brings deep calm and clarity.

Ready to experience it for yourself? Book your personalised session or send me a message with any questions about how it works!

https://widget.treatwell.co.uk/place/mmbodyfacemassage/