12/01/2023
Everyone meet Ali 🙋🏼♀️
Ali is 56, a mother of 3 & works multiple jobs (Nurse, Barista, Bounty Hunter etc)
Outside of work, motherhood & being a grandmother, Ali spends her time gardening, decorating & picking fights with Southerners
After weeks of agonising over contacting me for help, Ali finally sent me a message & we arranged a quick call together
Here’s some of the challenges Ali was having
🚫Can’t be bothered to exercise
🚫Obsesses over food
🚫Stress
🚫Self sabotage
🚫Eating “badly”
🚫Long working hours
🚫Rapid weight gain following HRT
🚫A torn rotator cuff that had disrupted her sleep for the past 2 years(!)
It was obvious that Ali was in a bad spot & needed my help
Ali also told me that she had already been burnt by another online coach
Long story short - she paid a huge fee for a 12 week one size fits all program & the moment the money left her account she was ignored / forgotten about by said coach
Needless to say she felt horribly betrayed 😞
Following our chat Ali decided to work with me & we’ve been getting along brilliantly ever since!
Here’s her Stats / Results:
Age 56
Height 5”2
Starting Weight: 70.8kg | 156 Lbs | 11.2 Stone
Current Weight: 59.0kg | 130 Lbs | 9.1 Stone
That’s a Loss of 11.8kg | 26 Lbs | 1.9 Stone‼️
Ali also lost:
Neck -4.7cm
Chest -10.4cm
Bicep -4.3cm
Waist -12cm
Hips -12.8cm
Thighs -7cm
Calves -3.2cm
All in just 6 months, with no restrictions & at a pace that suited Ali
Here’s some highlights from Ali’s testimonial:
Luke’s positive energy is totally infectious.
He's so knowledgeable on his subject but makes it so accessible to others.
He's 100% committed and genuinely cares.
He "gets" women and what we need from coaching. That's really rare and immeasurably valuable.
Luke teaches you to look at the whole of you and make positive changes to all aspects of your life.
Ali working with you has been an absolute blast 🥰
Please show Ali some ♥️ by liking / saving this post & leaving some words of encouragement in the comments below
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Send me a DM with the words “Go Ali” to find out more about my Online Weight Loss Coaching Program 🚀
