Heart Space Therapy

15/10/2019

https://youngminds.org.uk/blog/where-to-look-for-support-while-youre-on-the-camhs-waiting-list/?sfns=mo

Waiting for your referral to Child and Adolescent Mental Health Services (CAMHS) can feel like a slow process. Where can you find support while you wait? Georgie, 15, shares their tips.

07/10/2018

https://theconversation.com/amp/mental-health-crisis-in-teens-is-being-magnified-by-demise-of-creative-subjects-in-school-102383?platform=hootsuite&__twitter_impression=true

The arts can help schools to really tackle the mental health crisis.

03/10/2018

The use of language can either act as a tool to empower or disempower 💙

aving an eating disorder is a very personal thing. It consumes your being and feels as intimate and destructive as an abusive relationship. Even after One of the most valuable things I learned during recovery was to be careful not to say, "I'm anorexic," but rather, "I have anorexia."

26/09/2018

http://www.schooloflovenyc.com/blog/2018/9/16/a-harvard-trained-psychologist-on

Today, as I was riding the NYC subway, I looked at the passengers around me… Every single one was hunched over a smart phone. Remember the days of small talk? People seem to be having better relationships with technology than one another.  So, what’s this obses

11/09/2018

http://www.heartspacetherapy.co.uk/

04/09/2018

https://www.huffingtonpost.co.uk/entry/neuroscience-mindfulness_n_6531544

More than 350 million people globally suffer from depression, and

03/09/2018

Inspirational 💚

21/06/2018

https://www.inc.com/amy-morin/only-17-percent-of-adults-function-at-optimal-mental-health-yet-no-one-wants-to-talk-about-it.html

We fear talking about mental illness prevention might offend someone. In the meantime, people are dying.

15/06/2018

What are YOUR core values? Are you living in-line with your core beliefs? How do yo want to conduct yourself in this life?
Ask yourself these questions today before your meditation practice. Are you living congruently with who you want to be?

Existentialist philosophy says that life has no meaning besides the meaning that you give to it.
How do you give your life meaning?

Remember to visit https://davidji.com for hundreds of FREE guided meditations & sign up for our community to receive a weekly email with tools, tips & updates about my next events! I hope to see you there, in the meantime, keep meditating! see you in the gap! namaste ॐ

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05/02/2018

This week is Children's Mental Health Week.
https://youngminds.org.uk/