Trimitere la investigatii: RMN, Radiografie, CT, Ultrasound scan pentru diagnosticare complexa.
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Fiziokinetoterapeut în Londra
Fizioterapeut | Kinetoterapeut
15 ani experiență în afecțiuni musculo-scheletale
Membru Chartered Society of Physiotherapy (UK) 🇬🇧
Înregistrat la HCPC – Health and Care Professions Council (UK) 🇬🇧
Owner – FitSpine Physio Recuperare medicala si refacere sportiva
Kinetoterapie | Fizioterapie | Terapie manuala | Posturologie | Masaj terapeutic
Diagnosticare si tratament pentru afectiunile musculoscheletale acute si cronice. Membru al Societatii de Fizioterapie din Marea Britanie 🇬🇧
Membru al consiliului profesional de sanatate din Marea Britanie 🇬🇧
28/01/2026
Stretching and spine mobilization
The techniques shown in this video are for demonstrative purposes only and do not represent a curative treatment.
All physiotherapy interventions are personalised and tailored to each patient’s individual condition, needs, and goals.
The video speed has been adjusted for presentation purposes.
The video is played at ×2 speed. If the movements appear fast, that’s why. In practice, all movements are performed slowly and without pain.
27/01/2026
Before & After Physiotherapy Treatment
A brief case presentation is shown below, highlighting the patient’s progress before and after physiotherapy treatment.
A 40-year-old patient initially presented in 2025 with a lumbar spine MRI showing the following findings:
BEFORE physiotherapy :
• L4–L5 circumferential disc herniation up to 7 mm, indenting the thecal sac and in contact with the bilateral nerve roots
• L5–S1 disc herniation
AFTER physiotherapy:
• No nerve root contact
• Pain-free
• No symptoms
TREATMENT APPROACH:
• Manual therapy
• Passive and active stretching
• Therapeutic massage
• Individualised home exercise programme
This case highlights the effectiveness of a structured, individualised physiotherapy programme, combining hands-on treatment with active rehabilitation and patient adherence to a home exercise programme.
Backpainrelief | physioinlondon | herniededisc
25/01/2026
Scoliosis exercise
In this exercise, we use axial elongation and directed breathing into the concave side to improve rib mobility, spinal control, and movement awareness.
⚠️ This is a demonstration only.
Exercises must be individually adapted based on the type, location, and severity of the curve.
After two and half years of treatment, we have achieved a fairly favorable outcome. While I believe the results could have been even better, I am personally satisfied with the progress, especially considering that we started with a Cobb angle of 46°, which is a significant deviation.
Throughout the entire treatment period, the patient adhered strictly to the proposed protocol, which included: wearing the brace both during the day and at night for 23 hours a day, swimming, a structured home exercise program, and physiotherapeutic treatment consisting of manual therapy, spinal mobilization, passive stretching, and more.
At present, we continue with maintenance therapy, consisting of 1 to 2sessions per month.
Scoliosis- before and after
2023 vs 2026
This case demonstrates the results of a structured and multidisciplinary approach to scoliosis management over a period of two and a half years. The patient has consistently adhered to the individualized rehabilitation protocol, which included daily therapeutic exercises, manual therapy, and continuous brace wear. The clinical outcome, as illustrated by the comparison between May 2023 and January 2026, reveals a remarkable improvement in spinal alignment and overall postural symmetry. This progress reflects both the effectiveness of the treatment plan and the patient’s commitment throughout the process.
This is a short presentation video demonstrating a passive movement, specifically a vertebral mobilization technique.
What I am performing here is purely demonstrative and does not serve as a treatment cure for any specific condition,also this treatment is pain free 100%
A proper treatment plan is personalized and comprehensive, incorporating vertebral mobilization, manual therapy, physical therapy, and a tailored home exercise program designed to meet individual needs.
For an accurate assessment and a customized treatment plan, professional consultation is recommended.
14/01/2026
Most people treat back pain WRONG…
This is not just treatment.
This is controlled 3D spinal movement, precision and comfort.
⚠️ This is a demonstration.
Treatment is personalised for each patient.
13/01/2026
QL Stretch
13/01/2026
📢 Lightforce Onboarding Training 📢
This week our Clinical Specialist Morgan delivered onboarding training with on his brand new Lightforce Therapy XLi 40W - welcome Daniel!
12/01/2026
After more than 10 years as Physiofit by Physiotherapist Daniel,
I am proud to introduce the new identity:
FitSpine Physio.
This change reflects the natural evolution of my professional journey, which began in 2011, and my continued commitment to high-quality, personalised physiotherapy care.
The new brand represents continuity, experience, and a clearer vision for the future.
I am currently working on the new website, where the full identity will soon be revealed.
Thank you for your trust and support over the years.
A new chapter begins.
09/01/2026
The techniques shown in this video are for demonstrative purposes only and do not represent a curative treatment.
All physiotherapy interventions are personalised and tailored to each patient’s individual condition, needs, and goals.
The video speed has been adjusted for presentation purposes.
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Fiziokinetoterapia înseamnă terapia prin mișcare și vine din greaca veche, "kinesis", însemnând mișcare și "therapia", însemnând tratament. Aceasta folosește ca mijloace mișcările active și pasive, cu scopul recuperării unei funcții cât mai complete. Un rol foarte important în refacerea funcțiilor si sistemelor mio-artro-kinetic și cardio-respirartor este exercițiul fizic care stă la baza fiziokinetoterapiei.
BENEFICIILE FIZIOKINETOTERAPIEI
profilactic - totalitatea metodelor și mijloacelor fiziokinetologice utilizate pentru a preveni afecțiunea prin menținerea și întărirea stării de sănătate;
terapeutic - este întâlnită în kinetoterapia profilactică și cea de recuperare;
recuperator - principala ramură a asistenței de recuperare funcțională, aplicată în întreg domeniul deficitului funcțional al unor boli cronice.
OBIECTIVELE FIZIOKINETOTERAPIEI
relaxarea;
corectarea posturii și aliniamentului corpului;
creșterea mobilității articulare;
creșterea forței musculare;
creșterea rezistenței musculare;
coordonarea-controlul și echilibrul;
antrenarea la efort;
reeducarea respiratorie;
reeducarea sensibilității.
TEHNICILE FOLOSITE ÎN FIZIOKINETOTERAPIE
electroterapia
laserterapie
ultrasunet
benzi k-tape
cupping
IASTM
terapia manuală (tehnici de mobilizare și manipulare specifice, tehnici de eliberare a punctelor trigger, tehnici de mobilizare a țesuturilor moi), folosită pentru relaxarea și reducerea contracturilor musculare și îmbunătățirea circulației;
masajul
drenajul limfatic (Vacumed și cizmele de compresie).etc
ORGANIZAREA PROGRAMELOR DE FIZIOKINETOTERAPIE
Programele fiziokinetoterapeutice sunt realizate în funcție de patologia pe care o avem de tratat, de deficitul funcțional al pacientului și de principalele complicații ale unor boli cronice. În primul rând, pentru realizarea unui program fiziokinetoterapeutic după stabilirea diagnosticului de către specialist, se va face o evaluare care cuprinde:
