BLOK

BLOK BLOK is an award-winning studio and online fitness platform. Studios in Clapton, Manchester and Shore

For all queries - please visit:
https://bloklondon.zendesk.com/hc/en-gb

25/02/2026

We’re now live on Crowdcube.

If you missed pre-registration, you can now invest in BLOK and be part of what comes next.

Link in bio.

21/02/2026

Open Gym at BLOK Clapton

Train independently in the Open Gym space.

Follow your own programme or the Workout of the Day, with access to all the strength equipment you need, including free weights, racks, leg press, rower and bike.

explains how Open Gym works and where to find support if you’re unsure where to start.

Book now via the app.

17/02/2026

Open Gym Supported. Guidance when you want it.

Training independently but want support along the way?

Open Gym Supported gives you access to the Open Gym space with a BLOK trainer available for guidance, technique checks and questions as you train.

explains how trainer support works and when it might be right for you.

Book via the app now.

12/02/2026

Strength when she needs it. Recovery when it counts.

uses BLOK to build a week that works around her life. Reformer and full body BLOKstrength in Shoreditch. Mat Pilates and HOT + COLD in Clapton.

Different sessions. One complete approach.

BLOK gives her the space to lift, lengthen, and recover, all under one complete membership.

90 days to try it all. First month £75.

07/02/2026

Open Gym Essentials. A guided start to Open Gym.

New to strength equipment or need a refresher?
Upper Body and Lower Body classes to help you feel confident in Open Gym.

explains what Essentials is all about.

Book now via the app.

02/02/2026

Power Reformer is coming to Shoreditch.

High-energy Reformer combining plyometric movement with Pilates precision.

Classes start Monday 9th February.
Bookings now open.

One membership. Every version of you. If variety, consistency, and community have started to feel like part of your rout...
01/02/2026

One membership. Every version of you.

If variety, consistency, and community have started to feel like part of your routine - make it official.

Upgrade to Unlimited. Link in bio.

30/01/2026

Progression in Pilates is not about doing more.
It is about moving with control and intention.

Part 2 with .
Head of Pilates + Reformer at BLOK

Reformer Levels.

Our Clapton reception has transformed into something much bigger.Now a space to grab a shake, spend time with the commun...
28/01/2026

Our Clapton reception has transformed into something much bigger.

Now a space to grab a shake, spend time with the community, and hang out before or after you train.

Featuring artwork by and .anna.lena.krause, connecting movement and creativity in the heart of Clapton.

20/01/2026

Recovery isn’t optional. It’s essential.

learned this the hard way. 6 months on crutches after breaking her hip training for an ultra. Now back running, she’s built her training around what keeps her body healthy: mobility, active recovery, HOT+COLD, and strength that supports longevity.

BLOK gives you the space to train hard and recover smart, so you can keep showing up for the long run.

90 days to try it all. First month: £75.

Address

London

Opening Hours

Monday 6am - 9:30pm
Tuesday 6am - 9:30pm
Wednesday 6am - 9:30pm
Thursday 6am - 9:30pm
Friday 6am - 9:30pm
Saturday 8:30am - 6pm
Sunday 9am - 5:30pm

Telephone

+442036212151

Website

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Meet BLOK

BLOK is an award-winning, independent fitness studio, offering classes for all levels.

Our mission is to creatively inspire movement.

No one workout fits everyone and what motivates you one day, might not cut it the next. That’s why we believe in training creatively; combining classes from 10 different disciplines to create an exciting, sustainable way of working out.

4 years ago we were born with a mission to bring people together through the art of fitness. We now have 3 studios in England alongside our digital platform, BLOKtv.