What are the opening hours?

Monday 6am - 9:30pm Tuesday 6am - 9:30pm Wednesday 6am - 9:30pm Thursday 6am - 9:30pm Friday 6am - 9:30pm Saturday 8:30am - 6pm Sunday 9am - 5:30pm

BLOK

BLOK is an award-winning studio and online fitness platform. Studios in Clapton, Manchester and Shore

For all queries - please visit:
https://bloklondon.zendesk.com/hc/en-gb

28/12/2025

Something’s coming. And it changes everything.

Get ready to complete your training.

Coming soon. BLOK Clapton.

26/12/2025

Every version of you belongs here. Some days call for power. Others for mobility, recovery, or reset.

shows us what it looks like when your training meets you where you are, not the other way around.

90 days to try it all. Start for £75.

Link in bio.

23/12/2025

Reformer, lensed by you. Studio 5, Clapton.

Book now via the app.

18/12/2025

Naturally.

21/11/2025

They came for “a good stretch”. They left with shaking legs and a new respect for Reformer.

Anna, Head of Reformer & Mat Pilates, took these guys through L1 and proved exactly why Reformer belongs in your training week.

Reformer builds the control and strength that shows up when you run, when you lift, and how your body moves.

Reformer is for everyone. Book your spot via the app.

05/11/2025

Power Reformer L3 is where stamina meets strength. This high-energy format adds the jumpboard to your Reformer practice, bringing plyometric power, cardio and precision for a dynamic full-body workout.

Designed for those confident on the machine, expect athletic, faster-paced exercises that challenge your form, control and endurance.

Anna Freeman, Head of Pilates at BLOK and the mind behind our Reformer Levels, takes you through what to expect.

Book your Power L3 via the app.

Find your level. Own your progression.

04/11/2025

Cold water therapy isn’t about punishment or proving anything.

It’s about noticing what your body can do: sharpening focus, improving circulation, and building resilience from the inside out.

Another way to explore what movement (and stillness) can feel like.

Guided HOT + COLD sessions at BLOK Clapton.

31/10/2025

Reformer Pilates L3 is where strength meets precision.

You’ll move through more complex sequences with quicker transitions and a strong focus on control, coordination and technique. Expect challenge, creativity and the satisfaction of seeing your hard work pay off.

L3 builds on everything you’ve learned before. It’s the next step once you’re confident with the machine and ready to progress further.

takes you through what to expect from L3.

Book your L3 class, via the app.

Find your level. Own your progression.

30/10/2025

Why sauna?

Heat shifts the body’s response. It improves circulation, supports recovery and strengthens the nervous system. Heat therapy is recovery with intention, building resilience and regulation for long term performance not quick fixes.

HOT + COLD Clapton. Guided or Self-guided. Book now via the app.

27/10/2025

Reformer Pilates L2 is where your practice builds momentum.

Expect a faster pace, with strength, control, and creativity combined in dynamic full-body sequences. With the option to adjust springs, L2 is adaptable while still challenging you to progress.

It’s the natural next step once you’ve taken a few classes and are ready to develop more skill and coordination on the Reformer.

+ give you a look at what L2 is all about.

Book your L2 via the app now.

26/10/2025

Strength. Control. Form.

Floor Barre + Barre. The perfect pair for sculpting movement with intention.

Book now via the app.

Address

London

Opening Hours

Monday	6am - 9:30pm
Tuesday	6am - 9:30pm
Wednesday	6am - 9:30pm
Thursday	6am - 9:30pm
Friday	6am - 9:30pm
Saturday	8:30am - 6pm
Sunday	9am - 5:30pm

Telephone

+442036212151

Website

http://www.bloklondon.com/

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Meet BLOK

BLOK is an award-winning, independent fitness studio, offering classes for all levels.

Our mission is to creatively inspire movement.

No one workout fits everyone and what motivates you one day, might not cut it the next. That’s why we believe in training creatively; combining classes from 10 different disciplines to create an exciting, sustainable way of working out.

4 years ago we were born with a mission to bring people together through the art of fitness. We now have 3 studios in England alongside our digital platform, BLOKtv.