Schizophrenia / recovery

Schizophrenia / recovery I am a person whom has to a great extent recovered from Schizophrenia / depression.

Any time I do dip in moods and health my ability to rebound and get well without a hospital intervention is my experiences to today March 1921.

06/03/2022

Opening a door is ok.
My experiences on feeling better for a longer time, by not eating proteins to excess.

I saw the human infant needs 10% proteins in the milk from the infant's mother. That 10% is more than enough,(too much for the adult human) to be normal.
So normal i find my proteins are too high, I reduce this using a vegan diet using a smell of vegetable proteins. I make this far easier through drinking enough water an adult human want.
For a female this will be 2.5 liters each day and the for the male it is 3 liter's each day. I do not know the amount, liquid volume, a baby or child or teenager. Talk to your doctors ?

When my weight for height is more than the medical guidelines. I should be about 68kg, I am not sure what happens each season. It should rise and fall and fluctuate from the hunger to full.

I can hear listen , process retain and respond in the normal life humans ways of responding say to; nations at war, like what the UK nation is in today.

The excess of my neighbours, Is a drive from poverty to balance the books of my excess. I use the language it is not here or there as the definition of the fats and the thin are not a uniform but a for some people addicts, others a mother syndrome others been removed to early from the family. Others believing that there is a God, for most this God is a man.

My own excess is very difficult to correct almost impossible to correct in a city or town or village.
My weight for height is more than say 68 kg, I working very hard on the right balance, the weight for height is not the only guide. Look at the body cells content, my fat cells.
and the other cells. Look more closely at the amount of water in the cells. the ratios , there should be more liquid in the cells than say items . ? this will ensure the cell remains a cell. Adjust the foods to the seasons. Those people whom are in work through working in offices. Working in artificial lights are not the best way to keep healthy, and maintain a weight for height that is ok.
I balance what other people are doing which help me, say they are involved in food storage, processing. Foods slaughter houses and building maintenance, New builds where needs are.
A nations war as we find today is to balance the books of the nations emotional hells say been told by the authority to make things and then not make these things and then to ? kill and to not kill it but itself ???? Say a farmer that says i own cattle or a politician that says I am over you ? and say I own people , your to die and your to live we will fight in Ukraine not new York? or ?Moscow? or tell lies , mislead Parliment or to publish false news, fake news . to identify with others in preference to oneself . to make oneself not human to the others biding or instructions or for money ? the media the gov the beliefs there is a God to stay marching with no guns and or stay where the stores are empty especially to people. Like money or houses. For science to try not be scientific . to ignore its own science. the need to be hungry before one eats. the wifi not checked by normal people who know the person aside them would prefer to hear them speak not receive another message through the internet . trying to remain normal, etc. - for a monarch to stay there and not move ?? Foods in excess are the war drive not a insult or a lack of empathy. Foods to people whom are comfortable at the right weight for height not food to a fat people . like more money to the bank. say drive this to the gov bank. check made.
to use the energy in one is the move out of the games to relaity . say not using your energy to stand in a door frame hall or vestments etc the mirror./
Reality checks are more than taking a tablet.

21/11/2021

i see people like secrets , even the charity unicef like to kep the no war thoughts a beter iner than with a person that should say pay a tax? hmmm i am more like nmo secrets and se the finance with noi diference but ise in that the fredom of peopleto be free. sopme coats and hats and temp neded garments but beyond this the difermece of wealths are beter to a windy lake rather than a mountians of thoughts of how do i be like that person on the internt or be atractive say as the s*x qeen . is my bolox big enough the shy male might think? and on thes ethe moeny and evil plays . fr npw no secrets are better. this will over the ned for drugs like exces and ye will be safer .

01/11/2021

I have managed far better when i get my weight for my height. My frinds took long time to see me as ok, mentally well when i am around 70kg ,my height is 5ft 7 inches . that is good , i am like a saint when i reach 67kg. to nme my thoughts at this are shut down and find some temple to mediate in. But i am very in control there. I though want to be able to be more in command of me at the higher weights and when i move to a lower weight to be in contrtol too. i am not aperson whom sees a temple as a destination . I also found my paranoid schizophrenia is higher a , more intese spectrum at higher weights, amd if i am not exptreemly careful the foods might be a allite for wlaiing as aopposed ot working in the home i will be upset internally . i mange this by walking ans by returning to lower weights and with mineralled water. i use a tap water now and add a mineral tablet at the moment that is ABC eldes ineral tablet , i will add some bicarbonate of soda to remove the outer skin of th etablet and let it disolve into the water. t much and it isnot nce i try for a fast river water, i chjange the tablet brands and the wates and i know Volvboc is helpful when i need ot remian insid for a longer time. I am tidying thew hosue presntly and the voiolvisc is noce to be in that same place for longe times. I see though a paranoid schizophnrenia to others is what i asuffer from. but i know that this is not the right anser i would be in hospital a long time afore this. I then said to me i am bipolar again i wpuld be in hospital by this time , or after this length of time . the right way to look at me is to say one hemisphere is making the right chemical ballance tand the older my right side is finding the chemical ballance difficult. I had a operation , many many years ago, 1996- 1997 in a eyes ears and nose wing for a septum that was not allowing me to breath through my nose. i was devoid of the sense of smell. that was corrected and i began to think better . more memory useful to me. Then i went to meds for schiophrenia and avoiding skunk i went back to work in 2009 that was good but the meds were part of my life. MY family in this are not a help , i use them to leverage my arguments of my liberty and autonomy with medical teams after that do not enage much with them. i worked well as a peer support worker using my life experiences to help a person who has simmilar illness to me to sdee a GP Dr Consultant persepective and the Dr's see the patients better. i liked to work with the nursing staff to show the outcome is not a eternal hospital and benefit cycle. that worked well too. then i had a operation on my eyes. I enjoy tennis that operation happend maybe 2 years prior to today, i ahad a difficult sigth for working with screens and typing and a love of tennis and a enjoyment of not buying mre reading and longer distance glasses, looked at lazer treatment and said yes to multi focal lens .I had both eyes operated on and i like tennis now. difficult to be inside as i was prior but the oiutdoors is super fantastic , THe mental health outxcome is athe left hemisphere is making the best ballance of chemicals and the right side is not it struggles , when i retirn to below7opkg weight i am very caalm and i think very well , but higher weights return me to a old right dominant hemispherre and the left has a better answr and there the argument is huge , a fly on the branch well ignote my thought so wrongness, the fly looing at me in a not my preferred way. I us e complan with grassess , a matcha to help me settle better , anmd that gets the mijnerals with theenergy without a milky feelin teeling me i am really young child dtherrefore the right dominant is excited too much but i get that left sdie ballanced and i dont want me =my left = to my right it has to have a differnece and then i see life far far better, i proceess sion an dhtoughts vey well so well i think i am been fed ansers by some other way , but that remains to be understood more. the meds a very nuch aside as when i use htem the conflict is abnormall , i need the right to be. it is the weight and height and the left is verymuch better but as i ballance the hemmmispheres ie the left is open and the right si open the meds have to reain out i have a criminal mind with the meds. so i go back to less weight andballance the hemisphees i try to shut the right and the objections of life and the knowledge of what can happen is no i keep the right open get thinner i thnk69 67 68 kg is a good weight for my height and i settle very well i prefer to remain outsdie i do work but i am learnign more about plants and animals and humanas in that , i seek sutonmy t be me and not to be suggested to where i be , so there is an issue with my family. i will move son to the subarbs of the city and be more able to manage been outsode bette with out th caes and the shops and the banks and the crs and te lights so much , Spring time o hope to emigrate. to East Asia, the label of paranid schizophrenia or bi polar is nothing it is turning this to help others be able to amnage life and theri issues better and for me halp in agri and some seeing life from a tress thoughs , the work back t the cmmunity is thebkeys to emigration. Tere is an app WOrk aWay international and UK and that jhellps me find the farms for my needs tthere is other industries too in that app i dont know othe apps

26/10/2021

I remeber the house , if the ouse is not there the builder is not paid . If the meal is not on the table the resturaunt dose not get paid . if the food is not over to the buyer the seller is not paid. So the same with recovery to the community and living a normallife after a stay in a institiutyion , the idea is to bring the human back into paid work andn any other area that person needs to respond to his or her consumption. I think that will stop a lot of round the houses balme game of its not my fault , you never told me , need to know . so a person in need of a hospital; can be identified by there say non ability to know when to stop alcohol and say ra**ng thier wifes or imprisioning chil;dren as youg as 4 or 3 as they can't cope with needing to pay taxes

22/10/2021

I have a addition to my diet in the morning before esting . this is a MAtcha Complan , adding the locks for Milk ot Whey is important to Complan as much as the minerals and elements contaoined in this food,. I then begin to eat very moderatly , i have recently opted fgor hungers about 4-5 deep hungers but i then restored foods better than before . the happiness of life was super. gut laughing , as i rteturnde home with shoping . all this tiem i was volunteering and in essence in work. I will say i was in houing to my prefernec and my gfinacve to access food and cleaning and etc felt in ,y control but also i felt been withj opthers not been a person in need or supported but in cvharge of my self to thius end the ability to see why i am right and why I am wrong or to clouds as they soften the sun and the moon to show a way on dark evenings while a gentle rains help aniumals be still. I find that autonomy is for me rteal important and if a person is really hell bent on helping or in his or her ways supporting they can tell me and not caveat this data as a pperson that needs to be enslaved for taking this data on . been a human is been free . i tried to be a person that was a worker without my self at my core and that has led to the many hospital admissinons and for me the inabiloity to retirn to indepent leiving more quickly .As Columbo says ,,, One other thing ,,A person s*xuality is the drive i find can get me to a stable mind and add or move my self to my better self safer than a priest or a reliogious hospial the p[pint is i foind my self attractyed to a woman from Thai land and she andf her friends are to me better . i see been herre inLondon Women inevitably are attracted to a CLint East wood ,, Russle Crow person archytype and i am not these people or want to be thgese archyypes. I therefore found when i visted East Asia de3spite been inn more risky areas my mind with or wothout the wests lock and chains was better able and felt fart safer than here in BAttersea London or anywhere inthe West. THe stature of the Women in the East is better for me . and if they have a belief or a political vote it to me is of no definitoion or introdyuction of unhappiness. I do argue and to my better self argue but on returning to WEast Asia and back again they Emigration to Police to Farmers to Workers there wish me well and I feel better with these people than been herer. So the s*xof a erson therre s*xual preference is a note for many that needs too to be understood by the person that has been asking a question and perhaps not to worry about the voice ssee the body language of a person not the vbosice. or a combination of both.

15/09/2021

In search of the right answer for a person who is unwell it is important to lose respect for others and for the self. the answer is not obvious. i see many times , with hindsight my answers are about seeing the poison has a cloak of a friend or a voice of an angel . I also found not reacting allowed the bully's to sleep in the play ground shed.
Many of these now hop out of a box shouting , perhaps they have forgotten their minds and the keys to polite police. easy to point to the devil written 50years ago hard to see it in a shoe

06/09/2021

very quick experiment ;
I found soaps for the head, head and shoulders , soaps for the mid section tea tree , and soaps for the leg lower and feet sea minerals and not expensive, the head and shoulders is the expensive item at bout £3 here in london.
I kept washing and finih8ing the shower in colder water near the ambient temp repaet this for 5 days untill all signs and feeling returns to the outer skin where i nnormally had lost sensation. especially the leg and the hands , back thst part by the shoulders under the shoulder blades the cavicals, then slowly with the face the fdore head ansd the top of the head the back the neck and repat for 7 times in the shower changing the soaps to the body height , iot is easy , some time i use salts after the shower has completed and htis stops a lot of poor thoughts. by keeping the skin clean it helps calm thoughts and by the use oif lots of water the internal message form the gut bacteria remains noraml for the food then if you have a dnner the gut ionly sends a message for the rigt food amount . the cal ming of the inner voices return quciker to positive and help and a lot of th time i dont hear them at all. medication i accept has a role but to lose sight of the simple abonve with and among other evidenced treatment is a crime . and that will be brought to all , no secrets. i then hope to meet friends and soften the emotiion of rejection by many. amnd the loss of people as they can't find me in the hosiptal? or forget to call opr visit , he is ok i am sure , like boarding school. i tried to send a message but i got a reply stay there ? the thoughts of abuse returned of the man in the shop he was a s*x abuser , i said your ojk u know, wel in ballance from a fvather that lies again and again and then die in the over conmsumption sendig a message blame the /GP? hmm s*x abiuse is nothing ot a country that prefers to eat like the other natiion can starve and then we can enslave what else is left. wars wars are not the creation of devil but of holy men and women

30/07/2021

The first hospital admittance and some other admittances ( re- feelings , security) i could never duplicate.
Today i seem to have managed this by using the gravy of meats chicken gravy and beef gravy. this has been a calming effect. I need a small amount to achieve this.

11/06/2021

Time to address the pain in a journey.
When walking the sights and sounds , the temperature and thoughts thought overcome the pains in the sole of one's feet. When rains fall the thoughts are what happiness, the rain gravitates to .
When resting I reflect back on the the thoughts and the pains and the happiness , who I met and what I heard and what I saw.
This is not to remember and repeat but to check the my chart and look to the stars and see which way is East. Magnetic.
I sometimes see the dinner as the way to avoid death.
I sometimes hear the birds direct the wolfs.
I see a tall tree ask me to walk on.
I hear you too in a hospital. forgotten lost to the self and to all. now a chemical experiment. A new chemical to ???? and then administer without you and or your hearts desire. So they say you are no longer you. Hence the breath of death now seeks its nurses and Dr's and Gov. NHS.
There is a better way.
To tell you again is to only show how lacking you are.
10th dismount .?
Left fatigue.?
Seargent the menthe women , Ease . wait .
The skies ? Where , 0 Deg.
Arms nabiam your weapons of choice. You eyes see what is and send them the final picture no more.
tomorrow anew wars commences.
Sw 1. " 2 alpaha 09 cut EMW 5 ..... now off imagine your deaths .
A non to soon.
English is ot all about pretty words and nice algebra.
Sleep or no.
Morning earth.

14/05/2021

I'm ok,
I see that the food to help me overcome poor chewing is changing.
It brings energy to areas of my body and mind that are unfamiliar with energy supply at its desire. There is a doctor Daniel Amen who uses brain scans and can demonstrate that a healthy brain therefore thoughts and ideas that help him or and her survive and it's local community is one where blood flow and speed reaches the body and mind the person wants and not through other means.
The food of Complan and naturla is able to supply the energy to allow the blood to pass to the cells and structures to allow a human be human.
Therefore less conflict internal and hence less conflict with others.
I want to give a warning the journey to thus better health is difficult and argument ridden at times.
But using time and been able to return to the community you eat and enjoy other resources with helps to get there alive and well.
I would need a large book to recount all experiences and these then are my experiences so not relative to others.
Enjoy

09/04/2021

I have an addiction to tennis, at 57 years I still hold the ideas that one day I'll be there , the green grass by my toes and the early morning due, cooling my feet as I immerse my self in the presence of finals day. My opponent a person renowned to send her opponent one way or the other??.
ahh victory though I sense is mine today.
I studied huge numbers of videos, force weight consistency, psychological games , to no thinking what's so ever.

My route to final day was no loss of any sets to over powered opponents .
they from 10 to 15 years of age , now cheer me on in the hope that my victory will make loss less painful.

Anyway like bottles on the fence they sit and watch.

Heirsh, I see over in the side of the seating area is talking to one 11 year old , about? well no pint in asking losers.
My confidence manged but perhaps less contained than when i first met others . I thought I was a bad player, and because of this I believed I was a bad person.
Anyway after many set aside chicken curry's and beef cuts , I discovered tripe and water and less is more.
I thought loading up as the camel sets to the west of that desert was a way to address many hours of labour and now tennis. One real point was on this journey to less consumption , I manged somehow to identify me , here I was able to pick out my own consumption and know I am really responsible for this and from there identify incoming poisons either from family, friends or adverts or old desires. I set about addressing my self improvements and continue to repair the self.
I had to at times needed to take unpalatable medicine and then refuse that medicine when it was the source of no progress and regression. Life is complex but been together in peace , does not mean living ones life for another . I do not need to know another more than I know myself.
I spend the majority of my time with me rather than seek or hunt so therefore I am more balanced than my former self.
I want to be the correct weigh for my height. me.

Heishi waves from the side and says best of luck in the afternoon.
I was looking at a bee too, bussing and i acknowledged her and wished her the same. how is bee?.

Having a passion does not stop by been tagged schizophrenic.
This is just another challenge to be met in time.
Many times I leave heavy discussions be and get on with my happiness despite a company or medical worker insisting I do something on the strength of their paranoia.
I wrote in the prior post about manging ones lifestyle. I want to say once more , that there is a need to increase the weighting of ones lifestyle in preference to perscribed medications such that the patient adopts better life consumption . I read a useful discussion about a Welsh scientist or unravller of problems WW2 he been in Betchley Park with other teams checking the results without the use of a computer. he used his brain to see it the outcome is and not a imagined outcome. facts.
perhaps science
Here use this to ask is the patient dead or alieive or dead, that reply been he can spell better is not a welcome reply from the computer or the software r IT staff, given they are going to use the Output from the phone to cure them , walking ? eating ?? drinking????
The drug is a patch to a very deep wound.
There is ~ "Open Dialouge"~ with the evidence of more and better outcomes for patients and children and better health for the medical workers.
It is written in all the staff signed role discriptions in the NHS to make sure they implement new cures to illness that is cheaper due to making the patient well once more. "Open Dialogue" is better than the system today.
Resistance to change is based on lobbying by chemical companies in Parliment saying no.
The evidence they think is false .
Parliment been a stock exchange , profit above people Parliment is accepting this despite been told by Dr's that the chemical company is lying .
Hence there are other nations and other ways ;
emigration is a fact for people to escape repression and suppression and continued DOL to outright imprisonment from holding a belief contary to medical workers.

Waiting for a machine to switch itself off will not happen, I unplug it. and walk off.

Been curious about military is a great pass time as much as tennis and here I meet kindred personnel who show me evidence of similar expression's from cabinet of other parties whom feed its greed and the nations greed.

My role primary is to live, and as all species I make room for me I push away that which is in my personnel space and I live without family and with out partners and ensure I identify me as I live . I can have love but love is not to lose me.

Trees in the long run are more important than humans.

So I can progress my recovery and survival as any other person.

I have discovered weight management and looked close at the weight height chart recommended. This chart I cross referenced to athete's ; focusing on badminton and tennis.
I found that Asian players have a better weight for height management than others.

They address this by less use of dairy and sugars without fibre and far less alcohol of any , smoking is not discussed.
Cakes are unsweet , and the platform to success is far more stable.
I applied this to my own concerns of my own weight and found with friends it can be done .
A lot of my friends been Japanese whom are working and living here in the UK.

With them I saw that I can lose weight and be accepted by others.
Every other attempt by me to address lifestyle was met with negativity by DRs to friends and family. I was abused at the dinner table for suggesting that my family address alcohol consumption and replace this with water.
Hence I live here, well away from ignorance. Been in a family is not about poisoning me further.

This dogma of greed at especially the dinner table founded in boarding school and there as well as outside of boarding school I saw beliefs were used to reinforce greed., priests to fathers to all.

This unfortunately is throughout London culture and its adopted religions too.
If there was one king a fat king and a fat queen ? and the rest be healthy?? In hindsight having that is a fault to dangerous too permit.
So this greed is politically set in the minds and is a source of the inability of the brains to operate, hence a huge drive to negate responsibility for their actions and transfer rulership to computers. ,AI.

It is a joke a real dangerous laugh.

The media to the medical staff handout this and that from money to medicine to anyone that will agree with greed.

Religions too enjoy it to the hilt. unfortunately science is not a human. Science is always there with a human or not, like gravity.

So to ensure the work on the ruler, computer ?? is completed they need to use software that is science. Regaurdless of what they think and unfortunately they sucombed to this in preference to completing their treatment for better health.
So the instructions into that Software are so flawed that the electrician or plumber is better than the Software advising you or I to buy this or that for what ever robots want humans to do. Thanks for ehtical aliens.

It is safer for readers struggling to say a small alien told me what to do, so small and tiny they enter into my brain through cells as air passes into my lungs and finds the cells , ohh a sigh of relief as they move about and address poor thinking.
They can't argue with an alien whom is an anarchist. hmmm.
Humans so greedy they bow like all fools.

This is the poor function of 99% of humanity, hence the messages of extinction are pressing ahead to those humans , and so they can die if they want. Less is more.
My Rd to full mental health can have times when I need to wait as I might at a port to depart.
There are many other people with similar lifestyles all over the world but obviously less than what I thought.
I enjoy grappling now with the majority and use humour to inject data to ensure they think before acting.
Been military curious I found it's disipline a great way to address my desire to action and the military thought me to wait. "Bastard wait".
Fortunately the winning Generals agree. and sent over the sides the losers consistantly losing to test what comes back now? A good example i am to the onlookers,
The door of excape now wide open there in front of me , I sit and stare like the person unchained in Plato's cave.
The wind the temp the walk away too pains less.

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