Link Nutrition

Link Nutrition Specialised nutrition for modern living, powered by nature, backed by science.

Link Nutrition's Food Based® supplements are made from vitamins, minerals and potent mushroom & herbal extracts.

Hello spring! 🌸With the seasons seemingly on the cusp of change, we asked our resident nutritional expert for her top t...
23/03/2026

Hello spring! 🌸

With the seasons seemingly on the cusp of change, we asked our resident nutritional expert for her top tips on what we should be focussed on when winter finally moves over and spring comes in to warm our souls.

“As we move into spring, it’s a natural time to reset. Energy often brings to lift, but the body is still adjusting after winter. Rather than drastic changes, focus on gentle recalibration and get your body set for the new season.”

Menopause can throw everything off balance… mood, sleep, energy - all of it. That’s why we love our Vita-Meno Plus 💛It’s...
18/03/2026

Menopause can throw everything off balance… mood, sleep, energy - all of it.

That’s why we love our Vita-Meno Plus 💛

It’s packed with ingredients like Red Clover, Sage & Flax Seed to help support hormonal balance naturally, plus key vitamins & minerals to keep your energy and mood steady.

Think: fewer hot flushes, calmer days, better balance 🌿

Because this phase isn’t about “getting through it”… it’s about feeling GOOD in your body again.

Happy Mother’s Day to all the wonderful women out there. For all the bumps you’ve care for, the cuddles in the night, th...
15/03/2026

Happy Mother’s Day to all the wonderful women out there. For all the bumps you’ve care for, the cuddles in the night, the stories at bedtime, endless meals cooked, mountains of laundry washed, when we’ve cried on your shoulder, when you’ve cried on ours, the perfect advice and the perfect silences, the role model, the every-woman, the person who made the family, the rock, the hard place, the smile, the lessons, the love. We salute you! ❤️

The world of supplements can be a marketing minefield of cleverly thought out buzzwords, taglines, and sneaky tactics to...
12/03/2026

The world of supplements can be a marketing minefield of cleverly thought out buzzwords, taglines, and sneaky tactics to make things sound too good to be true…

We prefer to keep things simple, honest and easy to digest - very much like our supplements!

One thing we pride ourselves on is that we used Food Based nutrients in our supplements. But what does that really mean?

Well, essentially if you use nutrients that stem from food, the body sees them as food and takes them into your system easier, quicker and without the nasty side effects that some synthetic ingredients can cause. It’s really that simple.

So make the switch to our range of better supplements today and start to reap the benefits.

Supporting strength, resilience, health, love and wellbeing in women.
08/03/2026

Supporting strength, resilience, health, love and wellbeing in women.

Supporting strength, resilience, health and wellbeing in women.
08/03/2026

Supporting strength, resilience, health and wellbeing in women.

Hands up if you’re loving this blast of sunshine this week 🙌🙌🙌What a relief it is to see the back of the long winter. We...
04/03/2026

Hands up if you’re loving this blast of sunshine this week 🙌🙌🙌

What a relief it is to see the back of the long winter. We’re feeling revitalised, more energised and generally ready to get out and enjoy ourselves in the fresh air!

There are so many natural ways to get your energy fix and simply being out in the sun and taking a little exercise or a mindful moment is a super-effective way to boost your cells.

But if you’re stuck in the office for more than you’d like, or your fighting the kids into the car on the school run, you might want to look at our AMAZING Energy + CoQ10 supplement to bring in a natural boost and fight the fatigue.

It contains Siberian ginseng, Ashwagandha, cordyceps mushroom, plus essential B vitamins, vitamin C and much more. And as with all our products, it’s made using Food Based nutrients meaning it’s readily absorbed by your body which recognises the nutritional make-up of the ingredients as friendly food so it gets to work quickly with nothing wasted!

Hit up the website and get your vital energy boost in the basket now! 🗑️

Ever feel like your brain has too many tabs open? 🍄✨Functional mushrooms are quickly becoming a go-to for natural cognit...
02/03/2026

Ever feel like your brain has too many tabs open? 🍄✨

Functional mushrooms are quickly becoming a go-to for natural cognitive support - helping to sharpen memory, boost focus, and bring that clear-headed, switched-on feeling we’re all chasing. From supporting neural health to encouraging mental clarity without the jitters, these powerful fungi are more than just a wellness trend - they’re brain fuel.

Take a look through our summary about how they can help you think smarter, not harder.

Don’t speak too soon, but it kinda feels like we miiiight be getting some spring vibes in the air…But it’s been a long, ...
23/02/2026

Don’t speak too soon, but it kinda feels like we miiiight be getting some spring vibes in the air…

But it’s been a long, wet winter and our immune systems have been working flat out beating away billions of germs and infections. So how can we make sure we support our body and get through the tail end of winter still feeling strong and healthy?

Well, whenever we have a question like this we turn to our resident expert - trained nutritionist and psychologist, and all-round guru when it comes to working out the best for our bodies!

She’s put together 3 easy tips on how to build up a spent-immune system and get out the end of winter fighting fit!

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