Jane Plan

15/03/2026

Jane will be joined by GP and women’s health expert Dr Louise Clarke on Thursday, March 19 at 12:30pm to answer all your questions about weight-loss medications.

Dr Louise is a GP and clinical academic specialising in women’s health, known for her practical guidance on using weight-loss medications safely while supporting sustainable, whole-person wellbeing.

We hope to see you there!

13/03/2026

Sleep - it’s something most of us wish we had more of, right? 😴

But did you know the quality and quantity of your sleep can have a big impact on your body, including how easy (or difficult) it is to manage your weight?

Jane breaks down how sleep affects your body and why it matters for weight management. Take a look and discover why prioritising rest could be one of the most powerful steps in your health journey.

13/03/2026

Jane will be joined by GP and women’s health expert Dr Louise Clarke on Thursday, March 19 at 12:30pm to answer all your questions about weight-loss medications.

Dr Louise is a GP and clinical academic specialising in women’s health, known for her practical guidance on using weight-loss medications safely while supporting sustainable, whole-person wellbeing.

We hope to see you there!

10/03/2026

Is fibre your secret weapon to weight loss?🛡️ How this hidden nutrient helps you eat less, feel full & burn fat 🔥

With fibre acting as your secret weight‑loss weapon, it turns every perfectly‑portioned Jane Plan meal into a smarter, more satisfying way to lose weight! Here’s why:

🎯Promotes fullness

🎯Lowers calorie density

🎯Balances blood sugar & cravings

🎯Supports a healthy gut










08/03/2026

Happy International Women’s Day 💗

Today we celebrate the strength, resilience, and achievements of women everywhere. I’m so grateful for the inspiring women in my life who lead with courage, and determination every day.

In the spirit of celebrating our journeys, I’ve shared three of my proudest moments and tagged 10 incredible women to share theirs too.

May we continue to support, uplift, and empower one another - today and always.

Jane x

06/03/2026

Two new reasons to love dinnertime! 😋🍽️

Our Vegetarian Lasagne and Chilli Con Carne are back and better than ever - now made with new and improved ingredients for even more flavour in every bite 💚

Which one are you trying first?👇

03/03/2026

02/03/2026

✨Motivation Monday✨⁠
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Big congratulations to Ben who achieved his weight loss goals with Jane Plan!⁠
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Here’s what he has to say about his journey with Jane Plan:⁠
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“I feel so positive about life now, I have loads of energy, my stomach has shrunk so I never get hungry and no longer crave ‘bad’ food. Because I don’t have to go to the supermarket anymore, I also have more time to enjoy with our baby”⁠
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If you’re inspired by Ben’s story, comment ‘Ben’ below and we will send you information on how we can help transform your life too! 💚