Embodied Resilience UK

12/09/2021

Embodied Resilience: loving the body through sensitivity to sensations using slow rhythmic movements linked to the breath. These pathways then become the foundation upon which your body acts and moves, with and as love, even in your daily life.

Slip Of The Tongue, the new Poetry EP from Imelda May is available June 12th. Pre Order now: https://ImeldaMay.lnk.to/SlipOfTheTongueIDDownload ‘Home’ here: ...

24/03/2021

💛 the important things in life💛

21/02/2021

❤️ Love letter...

28/01/2021

18/01/2021

Love is all you... are!

05/01/2021

Today begins our monthly, free of charge, DEEP SLEEP TUESDAYS class offering. On the first Tuesday of each month we will send you a delicious class designed to support at least beginning each month feeling calm and clear.
This will be a recorded class, available to all, and the recording will remain online for 24 hours. So wherever you are in the world, this class is for you.
PM if you are interested and a link to the video will be sent to you on the first Tuesday of each month.

17/12/2020

2021!

26/11/2020

Softness... nature...

29/09/2020

The benefits of the practice are to be found within the deep feeling of physical sensations being continuously generated by the body. Intimacy with particular sensations includes responding to their significance. Especially by refining movement and action to soften the sensations that reveal the vulnerable presence of the joints. In this way mind learns to understand, support and respect the intelligence of the body. As it does so it learns that it is not alone, but deeply supported by an intelligence more stable and reliable than its own.