Sanderstead Sports Massage

09/02/2025

I am now located in Coulsdon with a team of soft tissue therapists, osteopaths and more. Please visit www.therapyandlifecentre.co.uk we would love to help you for your individual needs.

Sports Massage and Injury Clinic - Sports, Pregnancy, Remedial Massage, Manual Lymphatic Drainage (MLD), Call us now for an appointment!

18/04/2023

Wow, such a beauty 😍

02/01/2022

Please call 0203 489 0020 for all sports massage appts which are now at my clinic, Therapy and Life Centre, in Coulsdon. Thank you and happy new year!

21/03/2021

Massaging a runner

21/03/2021

I am to be found at Therapy and Life Centre, Coulsdon. Sports & pregnancy massage, lymphatic drainage. See website

02/02/2021

Lots of video tips on my Therapy and Life Centre page - how to self treat tennis elbow, how to use soft tissue release techniques on yourself on areas which are difficult or impossible to foam roller.. here’s one as an example, hope it helps!

28/01/2021

As I am qualified to level 5 sports massage and injury, with 17 year’s experience, I am permitted at this time to help anyone in extreme pain on an emergency basis. Please call 07904 386793 or email vida@therapyandlifecentre.co.UK for any help or advice.

11/11/2020

10/07/2020

Starting back from Monday 13 July.

05/07/2020

Mid to end July for sports and remedial massage