Events2000

24/04/2025

This is beautiful and thank you for sharing.

Ben Perniha
Raw Organic Planet

12/04/2025

DID YOU KNOW THAT…….

Bee pollen is rich in nutrients and has potential health benefits, including:

1. Anti-inflammatory properties
2. Antioxidant properties
3. Boosting energy and vitality
4. Supporting immune function
5. Potential allergy relief

Bee pollen is a mixture of pollen and other substances collected by bees.

It’s considered a superfood due to its rich nutritional profile, which includes:

1. Proteins
2. Vitamins (B, C, E)
3. Minerals (calcium, copper, iron, magnesium, potassium)
4. Antioxidants
5. Enzymes

Some potential benefits of bee pollen include:

1. Reducing inflammation
2. Supporting immune function
3. Improving digestive health
4. Enhancing energy
5. Possibly alleviating allergy symptoms

Bee pollen has various uses:

1. Dietary supplement: Rich in nutrients, it’s used to boost energy and support overall health.

2. Allergy relief: Some claim it helps desensitize against allergies, but consult a doctor.

3. Skincare: Used in some products for its antioxidant and anti-inflammatory properties.

4. Hair care: Believed to promote hair growth and improve scalp health.

5. Food and beverages: Added to smoothies, salads, or energy bars for nutritional benefits.

6. Traditional medicine: Used in some cultures for various health conditions.

You can purchase your & every Saturday & Sunday 10-4pm from Ben Sir Richard Steele 97 Haverstock Hill NW3 Steeles Village


Ben Perniha Raw Organic Planet

Instagram RAW ORGANIC PLANET 1

12/04/2025

DID YOU KNOW THAT….

Bees play a vital role in pollinating plants, and their loss could have significant impacts on food production and ecosystems. While it's difficult to provide an exact timeframe, here's a general perspective:

# Impact on Food Production
1. *Food shortages*: Without bees, many crops would experience significant declines in yield, leading to food shortages and economic losses.

2. *Loss of crop diversity*: Some crops, like almonds, apples, and blueberries, rely heavily on bees for pollination. Without bees, these crops might disappear or become much more expensive.

# Ecosystem Consequences
1. *Ecosystem disruption*: Bees pollinate many wildflowers and other plants, which would have cascading effects on ecosystems and biodiversity.

2. *Loss of ecosystem services*: Bees contribute to ecosystem health, and their loss could lead to decreased ecosystem resilience and function.

# Human Consequences
1. *Food insecurity*: The loss of bees would exacerbate food insecurity, particularly in regions with limited access to alternative pollinators or pollination methods.

2. *Economic impacts*: The economic consequences of bee loss would be significant, affecting industries like agriculture, food production, and ecotourism.

# Timeframe
It's challenging to provide a specific timeframe for how long humans could live without bees, as it would depend on various factors, including:

1. *Rate of bee decline*: The speed and extent of bee population decline would significantly impact the consequences.

2. *Adaptation and innovation*: Humans might adapt to bee loss by developing alternative pollination methods, like robotic pollinators or genetic modification.

3. *Global food systems*: The resilience and diversity of global food systems would influence the severity of the consequences.

While it's unlikely that humans would become extinct without bees, the consequences of bee loss would be far-reaching and significant, affecting food security, ecosystems, and human well-being.

Get your & every Saturday and Sunday 10-4pm Sir Richard Steele 97 hill Steeles Village & The Ethiopian Coffee Company



Ben Perniha
Raw Organic Planet
Instagram RAW ORGANIC PLANET 1

17/01/2025

https://youtu.be/6egrJ5Vi0o4?feature=shared

This is what I have been writing about for a long time.

The grooming gangs are at the top level your labour government and need to be stopped immediately and exposed.

I would be interested to see if this post will be removed and I will be banned from Facebook.

Ben Perniha
Raw Organic Planet

Politician Raja Miah has uncovered everything about the Labour Party’s links to the Muslim grooming gangs in the UK. He has faced all manner of attacks for h...

10/01/2025

Turmeric lattes, also known as “Golden Milk,” offer numerous health benefits due to the active compound curcumin in turmeric.

Here are some of the key advantages:

Physical Health Benefits

1. Anti-inflammatory: Curcumin reduces inflammation, alleviating symptoms of arthritis, gout, and other inflammatory conditions.

2. Antioxidant properties: Protects against cell damage, oxidative stress, and free radicals.

3. Improves heart health: Lowers cholesterol, prevents blood clots, and reduces blood pressure.
4. Digestive health: Soothes digestive issues, such as IBS, bloating, and cramps.

5. Immune system booster: Enhances immunity, reducing the risk of illnesses.

Mental and Emotional Benefits
1. Reduces stress and anxiety: Curcumin promotes relaxation and calms the mind.

2. Mood enhancer: Boosts serotonin levels, helping alleviate depression.

3. Improves cognitive function: Enhances memory, focus, and concentration.

4. Neuroprotective: May help prevent or slow neurodegenerative diseases like Alzheimer’s and Parkinson’s.

Other Benefits
1. Anti-cancer properties: Curcumin inhibits cancer cell growth and reduces tumor size.

2. Skin and wound healing: Accelerates wound recovery, reduces inflammation, and improves skin health.

3. Menstrual relief: Eases menstrual cramps, bloating, and mood swings.
4. Supports bone health: Enhances bone density, reducing osteoporosis risk.

Get your golden turmeric elixirs

02/01/2025

offers numerous health benefits due to its unique composition and nutritional profile. Here are some of the key advantages:

Nutritional Benefits
1. Rich in Antioxidants: Raw buckwheat honey contains various antioxidants, including flavonoids, phenolic acids, and bee-derived compounds.

2. Vitamins and Minerals: Good source of vitamins B, C, and E, as well as minerals like calcium, iron, magnesium, and potassium.

3. Enzymes: Contains enzymes like diastase, amylase, and invertase, aiding digestion.

Therapeutic Benefits
1. Cough Suppressant: Effective in soothing coughs, especially in children.

2. Wound Healing: Promotes wound healing due to its antibacterial and antifungal properties.

3. Anti-Inflammatory: Reduces inflammation, alleviating conditions like arthritis.

4. Allergy Relief: May help alleviate seasonal allergies.

5. Digestive Issues: Soothes digestive problems like IBS (Irritable Bowel Syndrome).

Immune System Support
1. Prebiotic Properties: Supports gut health by feeding beneficial bacteria.

2. Immune System Stimulation: Enhances immune response.

3. Antibacterial Properties: Effective against various bacteria.

Cardiovascular Health
1. Cholesterol Reduction: Helps lower LDL (bad) cholesterol.

2. Blood Pressure Regulation: May aid in blood pressure management.

Other Benefits
1. Energy Boost: Natural energy source due to its carbohydrate content.

2. Skin and Hair Benefits: May improve skin conditions like acne, eczema, and psoriasis.

3. Sleep Aid: Helps regulate sleep patterns.

4. Anti-Aging: Antioxidants may reduce oxidative stress.

Remember that buckwheat is not made from wheat, buckwheat is the name of the flower.

You can buy my raw buckwheat honey from

Or click on the QR CODE in my pictures above which links to my electronic business card and contact information.

11/12/2024

DID YOU KNOW?

Raw buckwheat honey offers numerous health benefits due to it being
Rich in antioxidants Phenolic compounds, flavonoids & dark pigments.

Minerals Iron zinc potassium calcium & magnesium

Vitamins B C & E
Enzymes Diastase, amylase & invertase.

Anti-inflammatory Reduces inflammation, alleviating conditions like arthritis.

Antimicrobial Fights bacteria, viruses & fungi, aiding wound healing.

Get your raw buckwheat honey today 🇬🇧

10/12/2024

Buckwheat honey offers numerous health benefits due to its unique composition and antioxidant properties.

Here are some key advantages:

# Therapeutic Benefits
1. *Cough relief*: Buckwheat honey’s viscosity and antioxidant properties soothe coughs and relieve respiratory issues.

2. *Wound healing*: Buckwheat honey’s antibacterial and antifungal properties promote wound healing and tissue repair.

3. *Anti-inflammatory*: Reduces inflammation, alleviating conditions like arthritis and asthma.

# Nutritional Benefits
1. *Rich in antioxidants*: Buckwheat honey contains flavonoids, phenolic acids and bee-derived compounds.

2. *Mineral-rich*: Includes calcium, copper, iron, magnesium and potassium.
3. *Prebiotic properties*: Supports gut health and digestive balance.

# Health Conditions
1. *Allergies*: May help alleviate seasonal allergy symptoms.

2. *Digestive issues*: Soothes IBS, ulcers and gastroesophageal reflux disease (GERD).

3. *Cardiovascular health*: Antioxidants and flavonoids support heart health.
4. *Cancer prevention*: Antioxidants may reduce cancer risk.

# General Wellness
1. *Energy boost*: Natural sugars provide sustained energy.
2. *Immune system support*: Antimicrobial properties enhance immune function.

3. *Skin and hair benefits*: Antioxidants promote healthy skin and hair.

Get your raw buckwheat honey today