Bridges Therapy Centre

03/11/2025

Tired of sleepless nights? Chronic sleep deprivation can affect your mood, focus, and wellbeing. At Bridges, we offer sleep therapy that can helps you break the cycle and rest deeply again. Learn more here.
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17/10/2025

Separation anxiety can be overwhelming for children and stressful for families. At Bridges Therapy Centre in London, we offer therapy to support children in building resilience and confidence.
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03/10/2025

Trauma doesn’t define you; with the right support, it’s possible to heal, rebuild, and thrive. Here at Bridges, we offer therapy to help you move forward with confidence. Find out more in our blog.
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22/09/2025

Marriage struggles don’t have to mean the end. With therapy, couples can rebuild trust, improve communication, and strengthen their bond. Discover how marriage counselling can help, in our latest blog post.

Struggling in your marriage? Read our blog to learn how counselling can rebuild trust, improve communication, and strengthen your relationship at Bridges Therapy Centre.

09/09/2025

If you’re feeling like a fraud despite your achievements, you’re not alone. Imposter syndrome is on the rise, with our therapy in London here to help you overcome self-doubt. Read more in our blog.
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18/08/2025

Play therapy helps children express emotions they can’t yet put into words. Here at Bridges, we offer expert, compassionate support for young minds through this evidence-based approach. Find out more in our latest blog.
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04/08/2025

More young adults are struggling with low self-esteem in today’s always-on, comparison-heavy world. At Bridges Therapy Centre, we’re here to help you rebuild confidence and move forward. Find out more in our latest blog.
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17/07/2025

Although most children grow out of shyness, others may need help with managing deeper anxiety. At Bridges Therapy Centre, we offer gentle, expert support for early childhood anxiety in London. Find out more in our blog.

Is your child shy, or is it early anxiety? Read our latest blog to learn the signs of childhood anxiety, and how our child psychologists in London can help.

03/07/2025

Depression doesn’t always look like sadness, with subtle signs like irritability, fatigue, or withdrawal often going unnoticed. Here at Bridges, our expert psychologists can help you understand and manage what you're feeling. Find out more in our blog.

Depression isn’t always obvious. Discover the hidden signs you might miss and how our depression counselling in London can help, in our latest blog post.

20/06/2025

Uncontrolled anger can strain even the strongest relationships. Here at Bridges, our anger management therapy is designed to help you regain calm and connection. Read more in our latest blog post.
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11/06/2025

Phobias go beyond everyday fears—they can impact your work, relationships, and well-being. Read our latest blog to discover how phobia therapy at Bridges Therapy Centre can help you face your fears and regain control.
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12/05/2025

Struggling with body image due to social media? Body Dysmorphic Disorder can be challenging, but our specialised therapy can help. Find out more in our latest blog post.
https://loom.ly/JozAVyo