The Holistic Hub UK

27/05/2024

Dearest gentle reader, this author has been reliably informed that Skin Food is a must-have for all this season ✨💚

21/08/2023

If someone you know is struggling with unusual symptoms they can't get to the bottom of they may benefit from our innovative method of testing and improving health ⚕ book a free 15 minute wellness consultation today to find out how it can help you https://p.bttr.to/3kdbD6e

08/01/2023

We set goals for work, family, travel - but what about our health? 👩🏽‍⚕️

Maybe you have more than one and you don’t know where to start? 🤔

Working under the guidance of a professional with expertise to identify the connections between symptoms you experience will help you reach these goals much quicker 🥅

Whether it’s recurring sinus infection, persistent cough, irritable bowel, ongoing knee pain or anything else you would like to see the back of, you will be surprised at how we can help the body to reach its optimum and reduce the impact on your daily life 📈

I've been there - actually those 4 symptoms listed above are 4 challenges I faced with my health for over 10 years! I don’t want to see other people suffer and think they just have to put up with these symptoms 💫

I work with people of all ages who have chronic health challenges helping them discover how easy it is to get relief from niggling symptoms to more serious health concerns 🏥

I am passionate about using a whole health approach in helping people discover our innovative therapy to be a better version of themselves 💚

If you want to take back control of your health over the coming months take advantage of our KICK START package with a launch offer of a FREE intolerance test worth £279 til the end of January only https://theholistichub.practicebetter.io/ #/6143448539803315dc558f11/bookings?p=6398ebf29546ad1becc3bf6e

I too have health goals for this year too. Share one or more of yours in the comments below…I'll start ⬇️

25/11/2022

Are you a foodie? How much do you love eating out?

I remember when I used to dread it - the pain in discomfort I often experienced while I was supposed to be enjoying a nice meal out was unbearable at times. In fact, I even passed out and had an ambulance called to an afternoon tea at a hotel!

I'm pleased to say that I got to the bottom of what was triggering my gut issues and am now passionate about helping others do the same.

Small simple changes can make a massive difference!

A great place to start is a simple intolerance test which can be done from home and much more reliable than elimination diets.

Want to find out more DM or visit bit.ly/134foods to take advantage of our offer saving you over 70% with the vouchercode PRELAUNCH

20/10/2022

🍂 What do you think of when you see the vibrancy of the colours?

🍁 Have you ever tried to tug on a leaf before its ready to let go of the tree? And what about when it is ready - the way it detaches with ease or the graceful fall as it makes its way to the ground?

🆒️ Why? Because its gone through a transition phase with the cooler temperatures and shorter days.

💔 Its my first autumn without my father Suresh Mirpuri - a huge time of transition for me.

😰 Did you know this is also a transitional period for the skin? The colour of skin can become grey and dull, lacking vitality because the natural shedding processes become sluggish.
We can prepare the skin for the cooler months by supporting its own 'letting go' process.

🌟 Do you want to discover more about some simple ways to have great looking skin and reducing toxins this autumn?

🙏🏽 Thank you to for your love of nature and your amazing patience and persistence, not just in your photography 🙏🏽❤

13/07/2022

🦟 ugh I've been bitten 🤦🏽‍♀️

❔What do you use to reduce the irritation of an insect bite? Or are you one of those that's never bitten?

💚 I use the Weleda insect bite spray that is available on my webshop (link in bio).

⚕ It's an anthroposophic medicine that comes in a handy spray bottle.

👓 Always read the label.

😎We'd love you to share this video in case someone you know could do with an effective solution to add to their natural first aid kit this summer!

22/03/2022

And just like that "blossom by blossom the spring begins"

We have been enjoying the beautiful sounds of nature as new life erupts to colour while we are sitting in clinic.

Its our favourite time of year.

Have you noticed how much more 'spring' people have in their step?

And what about you? Do you feel ready to embrace the season with more glow or do you think you've noticed energy is still sluggish after fighting off the winter and its ailments?

Spring is a great time to reduce toxins, repair the body and renew. We have got just the combination to support this with our Spring Cleanse Collection.

If you'd like to discover how easy it can be send us a DM

24/02/2022

If you're looking to support young ones in the community - here's a great way you can make a difference.

Could you help Jai, Lia and Mya raise awareness, money and support for Grief Encounter an incredible charity supporting young ones like my 3 kids after the sudden loss of their father.

They've already hit over £1000 and with over a week away we can see so much potential for this to go higher!

This fundraiser will unite kids and young people who have been through similar experiences as they take the forget-me-not walk on Sunday 6th March.

Thank you for all the love and support 🤍

Help Lia Gosai raise money to support Grief Encounter