Dorian and the team at Inspired Minds offer 1:1 Hypnotherapy & RTT sessions.
We want you to have more – more love, more joy and more peace in your life – and we do that together by transforming the part that's preventing you from having the life you want.
02/01/2026
I’ve been noticing something with a lot of people lately — and I suspect some of you might recognise it too.
It goes like this: we’ve left something (a relationship, job, role, or a version of ourself) but then we get stuck – like we’ve hit the ‘pause’ button.
On the outside, the change has happened.
On the inside, it feels like life hasn’t quite moved on yet.
We’ve got out, but we’re not getting on!
Things can feel oddly flat. Or repetitive. Or like we’re in limbo.
That’s because we’ve only partially completed our journey.
What I see over and over is that the external change happens, but internally we’re still organised around the old pattern — and until that completes, life doesn’t fully reorganise and we don’t fulfil our potential.
This is the space I’ve been working in more and more — helping people complete an inner transition so life can actually move forward.
In January I’m running a unique, personalised, 1:1, 15 week programme for people in this place. This programme might be just what you need.
If this resonates, you’re not alone and you’re welcome to get in touch below or message me.
Wishing You and Your Loved Ones a Happy, Wonderful and Loving New Year!
29/12/2025
2026 Won't Feel Different Until Your Nervous System Believes You're Safe to Change
New Year's resolutions are everywhere. Lose weight. Get fit. Be more productive. Learn something new.
But here's what most people miss: your nervous system is running the show.
If your nervous system is stuck in "worry mode" or "I'm not good enough" mode, no amount of willpower or gym memberships will stick. You'll hit January 15th and be back to old patterns. Why? Because your subconscious beliefs are stronger than your conscious goals.
Your Nervous System Learned to Protect You—But It's Holding You Back
Those patterns? They were learned years ago—maybe from childhood, past stress, or repeated experiences. Your nervous system is trying to keep you safe, but it's also keeping you stuck in anxiety, procrastination, or self-doubt.
When you try to change through willpower alone, your nervous system pulls you back to what feels familiar. Real change requires working with your nervous system, not against it.
This Year Can Be Different
If 2025 felt like pushing a boulder uphill, 2026 doesn't have to be the same. The 16-week Wellbeing programme is designed to help you rewire those patterns—giving you steady, structured support to help your nervous system feel safe enough to change.
Wishing all our past, present and future clients, friends and families a very merry Christmas and happy new year, filled with love, joy, wealth and success. Sent with love and light. Dorian :)
RTT – YOUR JOURNEY TO LASTING EMOTIONAL FREEDOM STARTS TODAY! Call:(0)208 058 7958 “Thank you for all your help, I genuinely think this might be the happiest I’ve been in such a long time! Even the difficult days aren’t that hard anymore. You have made such a difference in my life and I will...
22/12/2025
Happy Christmas 💙
To everyone who's made it through this year—especially if it's been hard, messy, or not what you expected—I see you.
This Christmas, I want to remind you of something simple: you don't have to be perfect. You don't have to do it all. You don't have to be anything other than exactly who you are right now.
Be gentle with yourself this season. Rest when you need to. Say no when you need to. Take the quiet moments. Let go of the pressure.
You deserve a Christmas that feels calm, not chaotic. Present, not perfect. Wishing you peace, warmth, and kindness—especially from yourself.
And if you’d like some support as you head into 2026—whether you’re navigating anxiety, feeling stuck, or simply ready for a reset—I’m here.
You can also explore the new personalized 16-week Wellbeing programme if you want to benefit from steady, structured support as the year gets underway.
Wishing you a Merry Christmas, and a calm, confident start to the new year.
Happy Christmas. 💙
21/12/2025
What happens when humans are no longer the smartest beings on the planet?
For most of our history, humans thrived not because we were stronger or faster, but because we were more intelligent. Thinking, reasoning, writing, problem-solving, meaning-making — these weren’t just skills, they were the foundation of human agency and identity.
AI changes something fundamental: Unlike past technologies that replaced muscle, AI replaces mind.
AI can think, write, decide, and solve problems for us —faster and more fluently than we can ourselves. That raises a deeper psychological question we’re not really talking about:
👉 What happens to humans when thinking itself is externalised?
In a new blog post, I explore how AI may unintentionally:
• deskill human cognition
• increase anxiety through dependency
• erode confidence and agency
• create paralysis rather than empowerment
• provoke deeper existential questions about human meaning and purpose
I also explore three likely human responses, when we no longer experience ourselves as the primary thinking agents on the planet: conflict, submission, or withdrawal.
This isn’t an anti-AI piece. It’s a psychological and philosophical reflection on what humans need to remain mentally healthy, agentic and engaged — and what we risk losing if we outsource too much of our thinking.
I’d welcome your thoughts on the greatest opportunity or threat to face us human beings?
A Question Beneath the Hype Much of the public conversation about artificial intelligence is framed around productivity, efficiency and progress. We are told AI will save time, remove friction and free humans to focus on what truly matters. These claims echo familiar narratives from past technologic...
19/12/2025
Peace isn't found in perfection. It's found in permission—to rest, to say no, to be enough as you are
The festive season can feel magical—but for many, it's the most stressful time of year. Family pressure, money worries, packed schedules, and the weight of "making it perfect" can leave you feeling drained and anxious.
Here are 5 gentle ways to protect your mental health:
1. **Say No Without Guilt** – Give yourself permission to decline invitations and step back from obligations.
2. **Set Boundaries With Family** – If certain conversations drain you, plan what you'll say in advance.
3. **Move Your Body** – A 10-minute walk or gentle stretching can calm your nervous system.
4. **Protect Your Sleep** – Consistent bedtimes help your brain handle stress. It's essential, not a luxury.
5. **Name What You're Feeling** – Instead of pushing feelings down, pause and acknowledge them. This helps your nervous system settle.
If stress is turning into anxiety that won't shift, you don't have to white-knuckle through this alone. I’m here.
You can also explore the new personalized 16-week Wellbeing programme if you want to benefit from steady, structured support as the year gets underway.
Book a free 30-minutes discovery call by pressing the link below to explore how the 16-week Wellbeing programme can support you to feel calmer, clearer, and more grounded week by week.
Mental health challenges are predicted to rise significantly in 2026 - and we're already seeing the signs. More people are feeling stuck, anxious, and overwhelmed by the weight of unresolved stress and ongoing emotional struggles. The good news? More people are also reaching out for support—and rightly so.
If you've been carrying these feelings for too long, this is your moment to take a new approach.
For years, I've helped clients break through in one-off sessions—and while that work is powerful, I've learned something important: lasting transformation requires ongoing support.
That's why I'm excited to introduce a new way of working together: Our 16-Week 1:1 Programme for The New Year 2026
This 16-week one-to-one program offers a supportive and safe environment, combining hypnotherapy, strategic planning, and practical guidance to help you move forward with clarity and confidence.
What's included:
- 3 clinical RTT sessions (6 hours)
- 7 Bi-weekly x 1-hour 1:1 coaching sessions
- Between-session support via voice notes and email
- Personalised hypnotherapy and mindset work
- A proven 4-step process: reconnect with yourself, release negativity, attract high-grade feelings, and move forward to create a balanced life
Why Ongoing Support Matters:
Real change doesn't happen in isolation. This programme gives you the time, space, and guidance to integrate new patterns, overcome setbacks, and build momentum toward the life you want.
✨ People-Pleasing: The Hidden Cost of Being “Nice” ✨
Do you often describe yourself as caring, loyal, empathic or easy-going… yet feel emotionally exhausted, guilty when you say no, or quietly resentful that your needs come last?
People-pleasing isn’t just being kind. It’s a learned survival strategy rooted in fear, formed early in life when love, safety or approval felt conditional. Over time, it can shape our relationships, keep us stuck in unhealthy dynamics, and disconnect us from ourselves.
In my latest blog post, I explore:
• What people-pleasing really is (and what it isn’t)
• The psychological roots, including attachment patterns and the fawn response
• How people-pleasing affects relationships — staying too long, struggling to leave, and losing authentic intimacy
• The impact on mental health, identity and self-worth
• Why insight alone isn’t enough to change it
• How Rapid Transformational Therapy (RTT®) can help release the subconscious beliefs driving the pattern
Healing people-pleasing isn’t about becoming selfish. It’s about learning that your needs, emotions and boundaries matter too — and that true connection doesn’t require self-abandonment.
If this resonates, you’re not alone — and change is possible. 💛
Sent with love, Dorian :)
Understanding people-pleasing’s psychological roots, relational impact and how RTT can help release limiting beliefs Introduction: When Being Nice Becomes Self-Abandonment People-pleasing is often socially rewarded. From an early age, many of us are praised for being “good”, “easy”, “hel...
09/12/2025
Getting Out but Not Getting On: Stuck in the “In-Between Land”?
We often think the bravest part of change is leaving — the relationship, the job, the business that no longer fits. And yes, that’s huge. But what hardly anyone talks about is what comes after:
that strange, emotionally draining “in-between land” where you’re no longer where you were… but you’re also not where you want to be. You’ve got out – but you haven’t quite got on!
Maybe you recognise yourself in this holding pattern of life:
• You left a toxic relationship… but haven’t attracted a healthier one.
• You walked away from a draining business… but feel stuck starting again.
• You exited a job you hated… only to find another version of the same.
• Or you stay in something loveless or unfulfilling because the unknown feels too scary.
This isn’t because you’re weak or “failing at life”. It’s usually because your external world has changed… but your internal programming hasn’t.
Limiting beliefs, old fears and obsolete subconscious stories are still running the show – and they quietly keep you circling in the wilderness instead of moving into the life you truly deserve.
That’s where RTT can be so powerful. RTT helps you:
• Find and clear the root blocks keeping you stuck
• Rewrite old beliefs about love, success, safety and worth
• Align your subconscious mind with what you actually want next
• Shift what (and who) you attract into your life
Believe me, when we heal the inner blocks, the holding pattern ends. We stop tolerating less. We start receiving more. And the universe responds with miracles.
Many of us believe that the hardest part of any major life change is getting out: leaving the relationship, quitting the unfulfilling job, closing the chapter that no longer fits. And yes, that step can be monumental. But what hardly anyone talks about is what comes next: the space between getting o...
09/12/2025
To live is to risk failure. The only way to avoid it is to hold back so much that you never actually live—and that’s the greatest failure of all!
Let go and be free to be you! Book a free discovery call today at
RTT – ACHIEVE LASTING EMOTIONAL FREEDOM IN 1-3 SESSIONS! Call:(0)208 058 7958 “Thank you for all your help, I genuinely think this might be the happiest I’ve been in such a long time! Even the difficult days aren’t that hard anymore. You have made such a difference in my life and I will fore...
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Freedom & Empowerment: “the freedom to let go of the past, enjoy the present and embrace the future”
Dorian is a successful Clinical Hypnotherapist and Advanced Rapid Transformation Therapist (ARTT). He sees clients globally using Zoom/Skype and holds clinics in London and across the South. Working 1:1 or group basis, his inspirational approach has supported celebrities, actors and actresses, business leaders and professionals, creatives and students. He is real and authentic and his “no-BS” approach has led him to become the therapist of choice for so many, from such diverse back-grounds and life-experiences. Dorian works with clients who want change, who feel ready to change. Maximum success comes from the chemistry of working together as a team, to achieve lasting, transformational outcomes.
So, what is it that stops us reaching our full potential; whether it's professional, personal or our relationships? Why can't I get rid of those nagging 'pains' and happily move on with my life? Sometimes it's so obvious and simple, but they keep us trapped for life: our own self-limiting beliefs. They are the cause of so much pain and problems: stress, addictions, self-esteem, weight, depression, anxiety, skin conditions - yes, pretty much everything! So, instead of treating the symptoms, why not go back and treat the cause? Perhaps instead of our fixation with trying to change the ending, we should instead look at reframing our beginning (the Eureka moment?).
Rapid Transformal Therapy (RTT) is an exceptional short-term, solutions-based therapeutic technique. Like a detective and surgeon, we work to identify the source of the problem, reframe and transform it. Why talk endlessly about our pain and perceptions, when we can get rid of it and transform it? How much more positive and productive we'd be, if we just let go of the past, enjoy the present and embrace of the future!
Dorian’s approach provides freedom and empowerment: setting people free from their painful past, letting go of negative/destructive habits/addictive patterns and empowering people to move on positively with their lives.
Dorian works with a range of “presenting symptoms” to understand and fix the root cause.
His specialisms are listed at www.inspired-minds.com but here are some of the symptoms he works with: Achieving Goals; Addictions; Anorexia; Anxiety; Bulimia; Career issues; Childhood Problems; OCD; Concentration; Confidence; Depression; Motivation; Fears & Phobia’s; Food /Diet; Guilt; Memory; Motivation; Panic Attacks; Phobias; Professional Development; Procrastination; Public Speaking; Relationships; Relaxation; Self Esteem; Sexual Problems (ED etc); Skin; Sleep; Stress; Weight.
