Charles Nwofor, Personal trainer and online coach

Charles Nwofor, Personal trainer and online coach In this page I invite you to join in my fitness journey. I also humbly offer my assistance in your o ​The world has shifted.

Wellness can no longer be an afterthought! We now have to be intentional with our fitness goals. My name is Charles Nwofor and I have over 20 years of experience working in the fitness industry. Now more than ever, we need the right tools to guide our wellness journeys. Let us work together and help turn your fitness goals into reality

22/11/2025
13/11/2025

Stage weight was 106 and i plan on staying below 106

09/11/2025

I need to be more intentional with setting up my new habits as my environment has changed...

08/11/2025

The goal is to be in shape all year long. Maybe not 4k but at least 1080p 🤣

07/11/2025

Finally getting into truly heavy lifting. Feels good to feel the soreness 🤣

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London
HA90FU

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