Pregnancy and Parenthood Specialists

Pregnancy and Parenthood Specialists Collective of health and wellness specialist for the whole family. Based in South London and available online.

29/03/2022
10/07/2021
30/06/2021

Prolapse awareness Month

Today marks last day of prolapse awareness month but it’s something I will keep reminding you all off.

Pelvic organ prolapse is when 1 or more of the organs in the pelvis slip down from their normal position and bulge into the va**na.

It can be the womb (uterus), bowel, bladder or top of the va**na.

A prolapse is not life threatening, but it can cause pain and discomfort.

Types:

The 4 main types of prolapse are:

📍the bladder bulging into the front wall of the va**na (anterior prolapse)

📍the womb bulging or hanging down into the va**na (uterine prolapse)

📍the top of the va**na sagging down – this happens to some women after they have had surgery to remove their womb

📍the bowel bulging forward into the back wall of the va**na (posterior wall prolapse)

😳It's possible to have more than 1 of these at the same time.

Symptoms:

👀a feeling of heaviness around your lower tummy and ge****ls
a dragging discomfort inside your va**na

👀feeling like there's something coming down into your va**na – it may feel like sitting on a small ball

👀feeling or seeing a bulge or lump in or coming out of your va**na

👀discomfort or numbness during s*x

👀problems p*eing – such as feeling like your bladder is not emptying fully, needing to go to the toilet more often, or leaking a small amount of p*e when you cough, sneeze or exercise (stress incontinence)

😳Sometimes pelvic organ prolapse has no symptoms and is found during an internal examination carried out for another reason, such as cervical screening.

❤️❤️Check out my reel tonight on 10 ways to improve it. ❤️❤️

Above extracted from www.nhs.co.uk

Pic by

29/06/2021
29/06/2021
25/06/2021

Free YouTube channel for mini workouts and health talks www.youtube.com/Physio4me PLEASE subscribe, weekly uploading schedule. Select Playlist to see the videos grouped into exercise, vlogs, testimonial and product reviews 🧘🏽‍♀️subscribe!!! 🥰

24/06/2021
20/06/2021
17/06/2021

Please note important dates 🥰👇🏽👇🏽👇🏽👇🏽
June- fully booked
July- available
August- closed
September- now available to book

Check availability & services here
https://www.physio4me.com/services

16/06/2021
14/06/2021

H E L L O! 👋

Lots of new followers to the page, so time to say hi!

✔️ KiDs OT - SEN Consultancy was established in 2017.

✔️ It’s run by Catriona (that’s me!)
I’m a children’s occupational therapist, and have worked with children and families for more than 20 years.

✔️ I specialise in Special Educational Needs, with extensive experience of the Education, Health and Care Plan (EHCP) application, assessment and appeals process, supporting families every step of the way.

✔️ I’m an SEN mum. I get it, I understand. That’s what makes me passionate.

🔘 Assessment 🔘 Advocacy 🔘 Advice

www.kidsotsenconsultancy.org

14/06/2021

🥰🥰🥰

Address

London
SW16

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WELCOME

HELLO, thank you for passing by. We are a collective of specialists in the Sw16 London and surrounding area offering services to Parents to be and Parents. We are Self-employed Therapist and Advisors passionate about providing a holistic inclusive support hub to local families. We have teamed up together to offer a wider range of therapies and products in one place for you to access. Visit our website to read more about each specialist and what they offer. Follow us Facebook to see our upcoming LIVE Q&A session on various topics such as feeding, exercise in pregnancy, writing for wellbeing etc. You can follow our Instagram for useful updates on the world of parenthood. We will be hosting a meet and greet events are more very soon....