High5physio

01/11/2023

Why we calculate a baby’s preterm age and corrected age?

Because that way clinicians can assess their development. If a baby is preterm but born the same time as a baby that is not preterm they will have significant developmental gaps.

19/10/2023

✨Why do we use key word signs in therapy ✨

07/10/2023

What is W-Sitting and should you be concerned?

06/10/2023

06/10/2023

It’s ✨World Cerebral Palsy Day✨
I am honored I have been able to work with amazing children and adults with CP. I’m bringing awareness to debunk myths but also normalize hearing this condition!

04/10/2023

✨FREE PHYSIO SESSIONS LIVE✨
High5physio are offering the best sessions and packages possible for your little ones 👶🏼. We are giving away a limited number of FREE online physio consultations. Yes that’s right FREE. All you have to do is go to our website. Fill in the contact form and type “FREEH5P” and that’s it!

26/09/2023

Baby milestones🍼
Important to understand the basics to detect potential underlying conditions. For an assessment contact us via the bio information ✨

12/09/2023

✨Physical Activity✨

• Infants- Should spend at least 30 minutes
in prone position (tummy time) spread throughout the day while awake.

• 4 years- Should spend at least 180 minutes of moderate- to vigorous-intensity physical activity, spread throughout the day; more is better.

• 5 - 17 years- Should spend at least 60 minutes per day of moderate-to-vigorous intensity, mostly aerobic, physical activity, across the week, as well as those that strengthen muscle and bone, at least 3 days a week.

08/09/2023

HAPPY WORLD PHYSIO DAY
To all the physios and physio assistants, you are important and give people a 2nd chance at their quality of life. You are appreciated 🥰💙

24/08/2023

ANNOUNCEMENT📣
We are having our first sale ever! You can get 30% off your initial physiotherapy assessment which includes:
🎨 90 minute consultation virtually or at home with a registered experienced physio
🎨 A report of the consultation
🎨 A programme depending on your goals

INSTRUCTIONS: all you have to do is go on the high5physio website, fill out the contact form and put “high5buy1” in the open text section, and that’s it!

Offer ends August 27th 2023 at 11:59pm.

22/08/2023

✨Gait Trainers✨
Gait trainers are a great way to enable supported walking
around the house and the community as well as promoting
good heel-toe gait patterns. This particular model fully
supports the child at their trunk so that they can focus on
their lower limb control. The child also has control over their
arms and the direction they choose to walk in, which
provides lots of cognitive benefits and explorative
opportunities around the house and/or community.
Gait trainers are a great adjunct to the active muscle
strengthening we do during our sessions as this way the
child is able to feel as confident as possible and have the
opportunity to engage and mobilise out in the community as
welll