Angie Tiwari Yoga

Angie Tiwari Yoga Angie Tiwari is a Yoga & Ayurveda Educator and the Founder of UNEARTHED.

Angie is a yoga, meditation and breath work coach specialising in diversity, accessibility and inclusion, and an Ayurvedic lifestyle and nutrition consultant. She once hated yoga, but over time, these practices have had a wildly transformative effect on her and she deeply believes that it can be the same for you. Listed as 1 of 8 women breaking the bias in sports, fitness and wellness, her teachings share powerful ancient rituals focussing on how you can apply this in modern day life. Her retreats have been listed as one of the best in the UK and Ireland, and 1 of the 5 best fitness retreats by Condé Nast Traveller and TSE. Angie has collaborated with businesses who want to learn about wellness, diversity and accessibility through corporate coaching sessions, hosting and speaking on panels, and speaking with the media on key topics across wellness and inclusion, managing stress, trusting your intuition and how to apply wellness hacks across every aspect of life. She has coached everyone from CEOs to Bollywood movie stars, jewellery designers to TV personalities and more. Angie works full time as the Director of Sales, team leader and member of the Senior Leadership Team at a global tech company.

02/12/2025

Green flag energy 💌

02/12/2025

Inner kids activated 🕹️👾❤️

I used to come to this arcade on pretty much every summer beach trip with my family and I don’t think they’ve changed the carpets which makes it 10x more iconic to be coming back here with my little family!!!

I’m wearing:
striped shirt
jumper
puffer via
earrings

Life of late. Bits from the work folder, mostly time with my loves🫶🏽Family time over every thing always and forever, but...
30/11/2025

Life of late. Bits from the work folder, mostly time with my loves🫶🏽

Family time over every thing always and forever, but also too delulu and obsessed with my vision with and to ever stop so also the last slide 🥴🧐

27/11/2025

SOME HONESTY⤵️

Ad as a yoga teacher I like to pride myself with how I’ve worked SO HARD and still do daily to get strong, flexible feet and toes...

but recently I’ve realised that my shoes can still squash everything into a cramped little box?! I’ve always had good mobility in my feet, but after having my baby boy my feet felt so much more squished (it turns out I’ve gone up half a size since having him and wider in certain parts too) and I realised the shoes I’ve been wearing have been constantly compromising my natural movement. I gave pretty much all of them away to charity apart from some pretty ones I decided not to part with for the odd occasion.

And I finally got myself a pair of barefoot shoes!!!! These are the beautiful Active II Barefoot Shoes in sky blue from , and it honestly has felt like a little revelation.

I have got so many compliments on them already. The wide toe box lets my toes spread naturally, the flexible sole moves with me and eases strain on my ankles, and the lightweight design makes walking feel so effortless/natural?! Even with my yoga honed foot strength, I could finally feel my feet working naturally all day.

If you’ve ever loved barefoot movement but struggled with regular shoes, SAGUARO is a perfect first step. The toe width, sole thickness, and quality make it so easy to transition. I’m amazed at how much more freedom my feet feel every day.

25/11/2025

It’s our 4th birthday!!!!! Scroll down for the biggest discount we’ve EVER done🤫

Ep 21: yoga unpacked with

4 years ago I set up , my online yoga studio, and earlier that year I started running our retreats from my home. So I thought I’d take you back and tell you the story…

Up until that point, I had only ever seen one other Indian teacher in the numerous gyms and studios I went to in London, and yoga being taught as 99% a physical only practice meant that at first I didn’t even recognise it to be the same as what my Mum had been teaching me since I was 3. It’s really THAT different.

I wanted to bring yoga back to its roots, share the deeply ingrained knowledge from teachers who have yoga in their ancestral blood, and celebrate my amazingly rich heritage and culture. Yoga on the mat, absolutely, but yoga off the mat, a way to master your mind, is far closer to the authentic practice, and is also a game changer for transforming your life as it completely changed mine.

Fast forward to today, we’re at 400+ classes helping you decolonise your yoga practice, deepen your spirituality and learn yoga on and off the mat guided by Indian teachers.

🌀Comment JOIN and I’ll DM you a free 7 day trial where you can also use code BLACKFRIDAY until November 28th for 50% off our annual membership 🤌🏽🤎
🫶🏽be an ally and share this round
📚if you wanna study further, comment YTT for early access to our teacher trainings

24/11/2025

The tea on the 🤌🏽

I created these after years of watching our retreat guests completely transform after a mudrā meditation and feeling confused as to why this magic was (intentionally) excluded from most yoga classes.

Rituals like these have been passed down for centuries but their power is never explained so they end up being underestimated. I want yoga students and teachers to feel empowered to be able to practice them more and share them with the world. So…

Introducing ’s Magic Mudrās Indian Playing Cards, an exquisite deck of Indian playing cards crafted by founder . Each card is a tribute to India’s timeless wellness wisdom, educational, unique and make the perfect gift.

• Hand illustrated depictions of 52 mudrās with pronunciation, benefits and info on how to practice
• Guidance on contraindications and creation instructions for safe, authentic practice
• A dual purpose design that transforms the deck into a classic set of playing cards featuring Rām, Sītā and Hanumān ji as King, Queen and Jack 🤌🏽

Thoughtfully made, sustainably printed and rooted in reverence for our culture, these cards celebrates both play and prayer.

If you want to reconnect with ritual and rediscover the subtle power that lives in the palms of your hands, comment MUDRA and I’ll send you the info to get yours today (and yes they really do make the best Xmas gift)💌

23/11/2025

Brown girls tell me this all the time😭🫠

Ep 21: yoga unpacked with Angie

So many of us feel excluded from our own culture
because we don’t want the sacred mantras our nanis taught us to be mispronounced or taught back to us incorrectly (and 99% of the time this is what’s happening and it breaks my heart.)

Everyone talks about diversity in the wellness world
but yoga doesn’t need more lip service!!!! It needs responsibility. Studios love the calm aesthetic after class but yoga can be emotional, it can move grief
and ancient rituals have always prepared us for that.

BUT so much of the teaching today strips away depth removes philosophy and doesn’t include Indian teachers in the process. When mantras are spoken without respect or Sanskrit is treated like decoration it’s honestly so harmful and most people never see it because the brown community will never tell you, and if we do you might not feel ready to listen.

Yoga is so much more of a way of life and gaining mastery over your mind and we need more teachers who share that ❤️

📍drop me a ❤️ if you’re with me
✨If you’re here to learn with lineage and integrity
comment YTT and I’ll send you the info on my upcoming trainings (philosophy, mudrās, sequencing & mantra chanting)
🤌🏽follow & to deepen your spiritual practice

22/11/2025

Ad Can’t just be me that thinks this?

21/11/2025

Hey hi hello 🩵

Yoga changed my life for good and now I host spiritual, decolonised well-being retreats, share Indian wellness rituals like Ayurveda, run an online yoga studio and run my own yoga teacher trainings ( accredited) teaching people how to:
- culturally respect yoga’s roots
- sequence classes culturally and creatively
- use mudrās and mantras in their practice

If that’s a bit of you, come say hi 🧘🏽‍♀️🇮🇳🪷

20/11/2025

Am I right?!

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