The Nutrition and Lifestyle Medicine Clinic

The Nutrition and Lifestyle Medicine Clinic Nutrition & Dietetics Clinic improving patients quality of life with Inflammatory Bowel Disease.

IBD TEA - Claims DebunkedI have had a lot of questions about the tea doing the rounds on here - swipe through to read th...
30/09/2025

IBD TEA - Claims Debunked

I have had a lot of questions about the tea doing the rounds on here - swipe through to read the truth behind the claims.

The final post of my Swap Series.Do you have trouble tolerating fizzy drinks? Why not try this instead. ...
01/09/2025

The final post of my Swap Series.

Do you have trouble tolerating fizzy drinks? Why not try this instead.

Next up in my Swap Series.Do you have trouble tolerating Alcohol? Try this instead. ...
27/08/2025

Next up in my Swap Series.

Do you have trouble tolerating Alcohol? Try this instead.

Diet & IBD: Frequent Patient-reported Struggles. Feel similar? We're here to help. ...
19/08/2025

Diet & IBD: Frequent Patient-reported Struggles.

Feel similar? We're here to help.

Next up in my Swap Series.Do you have trouble digesting fruit juice from time to time? Try this instead. ...
12/08/2025

Next up in my Swap Series.

Do you have trouble digesting fruit juice from time to time? Try this instead.

New Research: The Impact of the Composition of a Plant Based Diet on the Development and Progression of Inflammatory Bow...
08/08/2025

New Research: The Impact of the Composition of a Plant Based Diet on the Development and Progression of Inflammatory Bowel Disease.

Swipe to learn what the researchers found.

Next up in the Swap Series: Takeaways. If you find that your digestion feels a bit off after having a takeaway, try this...
05/08/2025

Next up in the Swap Series: Takeaways.

If you find that your digestion feels a bit off after having a takeaway, try this instead.

Gut microbiome tests in IBD: Are they useful? Should you buy one?Swipe through to find out. ...
01/08/2025

Gut microbiome tests in IBD: Are they useful? Should you buy one?

Swipe through to find out.

Next up in my Swap Series.Do you have trouble tolerating spicy food? Try this instead. ...
29/07/2025

Next up in my Swap Series.

Do you have trouble tolerating spicy food? Try this instead.

"Diet Doesn't Matter" in IBD Care = A Myth. Swipe through to learn why.
22/07/2025

"Diet Doesn't Matter" in IBD Care = A Myth. Swipe through to learn why.

Next up in the Swap Series. Find yourself sometimes struggling to digest red meat? Try this instead. ...
15/07/2025

Next up in the Swap Series. Find yourself sometimes struggling to digest red meat? Try this instead.

I'm back with another post for my Swap Series.If you struggle with whole nuts, try this instead. ...
08/07/2025

I'm back with another post for my Swap Series.

If you struggle with whole nuts, try this instead.

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