The London Botanists

27/03/2023

You’ve probably heard about the benefits of CBD on sleep and anxiety. But what the effects of CBD on exercise? Here’s what we’ve learnt…

1. CBD can help enhance performance by improving oxygen delivery, reducing stress, reducing pain and inflammation, and enhancing mobility

2. During exercise CBD allows you to feel present, enhancing feelings of pleasure during exercise

3. After a workout, CBD can help by improving sleep recovery and reduce joint and muscle inflammation and muscle recovery.

Head to the link in the bio to learn more.

26/03/2023

CBD: is it good for the planet as well as our mental health?

With up to 8 million users of CBD in the UK growing year on year, we’re excited to see the use of h**p increase because:

- the fibrous by-product from the CBD extraction process can be turned into Bioplastics, building materials, not to mention rope, linen and paper

- The plant can repair damaged soils by reversing the impact of compaction and erosion, while being a self-offsetting species that traps CO2 from the atmosphere.

- h**p grows quickly so a small area of land can be very productive

- h**p is hardy, reducing the need for fertilisers

Head to the link in our bio to learn more.

03/11/2022

Christmas (chocolate) has arrived… with a twist.

A chance for a little ‘me time’ to relax and restore during the Christmas rush. Just follow the link in our bio.

02/09/2022

31/08/2022

There’s a special anticipatory magic in the air at the cusp of the change in seasons. We are sad to see the long summer evenings draw shorter, but are excited to create new self care routines that match the new season. Think long baths, and candle lit cozy evenings. Who’s with us?

26/08/2022

End of summer blues? We hear you. Swipe to see our favourite way of using our CBD as the days get shorter and nights get longer.

30/06/2022

- John Muir

27/06/2022

Unnoticed blossom in summer

Blossom is the term given to the flowers that bloom from a fruit tree. We usually think of cherry blossom as blossom season, but there are blossoming plants out now- bramble, hawthorn and wild roses. Let us know if you have spotted any of these beauties?

24/06/2022

Shorter nights

A bottle of CBD is a permanent bedside table fixture for us. A couple of drops before bed means we get the best sleep out of these shorter nights.

What is your secret to a good night’s sleep?