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Tuesday 10am - 7pm Thursday 10am - 7pm Saturday 10am - 4:30pm

Sole2SolePodiatry

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Sole2SolePodiatry

A Luxury Podiatry clinic specialising in Med-Pedi,Toenail reconstruction & routine Podiatry Care. We are committed to putting life into your Sole

23/03/2026

“‘It feels like I’ve got glass in my foot’ — I hear this all the time…”

“A lot of clients come in thinking something is stuck inside their foot 👀
But more often than not… it’s actually a corn.

Corns can create a sharp, stabbing pain—especially when walking—because of the pressure building in that area.

The key is not just removing it… but understanding why it formed in the first place.

That’s where proper treatment (and prevention) comes in 👣✨”

“If you’re dealing with this, don’t ignore it
📍Based in South Woodford
🔗 Book via the link in my bio”

20/03/2026

Cuticles are not “extra skin” — they’re protection.

And this is something I see far too often in clinic…

Clients coming in with:
• Painful nail infections
• Swelling around the nail
• Changes in nail growth

All linked to one common habit — cutting the cuticle.

The cuticle acts as a seal between your nail and skin.

Once that seal is broken repeatedly, it opens the door for:
→ Bacteria
→ Fungal infections
→ Ongoing inflammation

Now this isn’t about blaming nail techs — there are amazing professionals out there.

But it is about awareness.

Because healthy nails should always come before aesthetics.

✨ You don’t need to cut cuticles to have beautiful nails
✨ Gentle care > aggressive prep
✨ Long-term nail health matters

If you’re someone who regularly gets your nails done…
this is something to start paying attention to.

Save this for your next appointment 🤍

18/03/2026

Maturing in healthcare — and in business — teaches you things no textbook ever will.

You start to realise that the work is never just about the treatment.

It’s about:
• understanding people
• creating meaningful outcomes
• building trust over time
• and delivering care that actually fits someone’s life

Over time, your perspective shifts.🪄

You stop focusing on doing more…
and start focusing on doing better, deeper, and more intentional work.

Because real impact doesn’t come from being busy.

It comes from:
• thoughtful care
• personalised approaches
• and building something that is sustainable — for both you and the people you serve

Whether you’re in healthcare or building a business,
that shift changes everything.

And you realise…

It was never just about fixing the problem.

It’s about restoring comfort, confidence, and quality of life.

⸻

What’s something experience has taught you that no one told you at the beginning? Let me know 👇🏿

16/03/2026

Your regular pedicure shouldn’t be removing ingrown toenails.

Ingrown nails may seem small, but removing them incorrectly can cause:

1️⃣ Infection – if the nail spike isn’t removed properly
2️⃣ Recurring pain – when the root cause isn’t addressed
3️⃣ Damage to the nail or skin

A podiatrist or foot specialist is trained to safely remove the ingrowing nail, relieve the pressure and guide you on how to stop it coming back.

✨ This is one of the many things included in a medical pedicure that a regular pedicure cannot provide.

Healthy feet > temporary fixes.

📍South Woodford
🔗 Book via the link in bio

15/02/2026

It’s the month of love… 🤍

Everyone talks about love languages this time of year —
but when was the last time you thought about your feet?

We spend so much time showing love to others,
yet our feet carry us through long days, busy schedules, workouts, stress and everything in between.

What if we applied love languages to our foot care too?

Because foot health isn’t just clinical — it’s wellness.
It’s prevention.
It’s nervous system care.
It’s daily maintenance that supports your whole body.

Your feet deserve love too — not just when something goes wrong.

So… which one are you neglecting? 👣

🤍 Save this as your reminder
🤍 Comment your foot love language below
🤍 Share with someone who forgets their feet exist

11/02/2026

There’s space for all of us.

Podiatrists and nail techs don’t need to compete — we need to collaborate 👣🤍

If you’re a podiatrist, here are 3 things I truly believe matter when working alongside nail techs:

1️⃣ Respect their skill set — nail techs are incredible at maintenance, aesthetics, and building strong client relationships.

2️⃣ Refer when medical care isn’t needed — not every client needs ongoing podiatry. If their feet are healthy, let them enjoy their nail appointments.

3️⃣ Educate, don’t criticise — collaboration works when we support each other, not talk down.

At the end of the day, it’s not podiatrists versus nail techs — it’s podiatrists and nail techs.

Because when we work together, clients get:
✨ Safer care
✨ Better results
✨ Healthier feet

💬 I’d love to open this conversation.
If you’re a podiatrist, what’s your experience working with nail techs?
If you’re a nail tech, what would make collaboration feel easier?

Let’s raise the standard together 👣💙
💅

06/02/2026

👣✨ Let’s talk nail techs & podiatrists ✨👣

There’s a rumour that podiatrists don’t like nail techs…
And honestly? It’s just not true 🤍

I work with nail techs all the time — and I love it.
So many of you reach out for advice, and that’s exactly how it should be.

Podiatrists and nail techs can absolutely work together 👏🏽
It’s not about competition — it’s about knowing when to refer and keeping clients safe.

In this video I’m sharing 3 key tips for nail techs who want to work alongside a podiatrist 👣
Because referring isn’t a failure — it’s professionalism.

✨ Safer clients
✨ Better outcomes
✨ More trust

💬 I’d love to open up the conversation
If you’re a nail tech, drop a 💅🏽 in the comments
If you’re a podiatrist, drop a 👣

Or DM me if you want to build a local referral relationship 🤍

Let’s work together — not against each other.

04/02/2026

What’s your foot love language 👣

Just like people, our feet need care in different ways.

Mine is physical touch 🤍
This looks like:
• A nourishing foot balm
• Cozy socks
• Slowing down and actually giving my feet some attention

Foot care doesn’t always have to be clinical — sometimes it’s about comfort, consistency and a little daily care.

👉 What’s your foot love language?
Save this for your next cozy self-care moment ✨

30/01/2026

Let’s talk foot dermal fillers 🪄🦶

You may have seen my recent post where I was injecting into the feet — and yes, it was done very intentionally.

Dermal fillers are an innovative podiatry treatment designed to add extra cushioning under tender areas of the foot, especially where the natural fat pad has reduced over time.

✨ We use hyaluronic acid, a substance naturally found in the body
✨ Helps cushion painful pressure points like corns
✨ Can improve comfort, mobility & support
✨ Ideal for those where traditional care hasn’t been enough

This isn’t about trends — it’s about evolving foot care and offering solutions that actually support your lifestyle.

If this sounds like something you’d like to explore, let’s talk 👇🏿

Address

Lily House Consultancy Rooms 11-12 The Shrubberies George Lane
London
E18IBD

Opening Hours

Tuesday	10am - 7pm
Thursday	10am - 7pm
Saturday	10am - 4:30pm

Telephone

02033804723

Website

https://www.soletosolepodiatry.co.uk/appointment/

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