Lisa Kent - NLP & Mindset Coaching

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Lisa Kent - NLP & Mindset Coaching

A mindfulness & NLP based approach to weight loss & fitness in North London, Shoreditch & City of Lo

28/10/2018

And a follow up pic from the lovely guy from my earlier post!

09/10/2018

A lovely description of what I do from a great guy that I’m working with...

21/09/2018

What is this life, if full of care, we have no time to stop and stare?

20/09/2018

Find something that keeps you healthy, makes you feel good and that you enjoy doing. Then do it as well as you possibly can.

28/08/2018

Coaching isn’t all woo-woo, manifestation and positive affirmations (although who doesn’t like the occasional positive affirmation?). It’s about real issues, real solutions and making your world an easier place to live in. It’s not always easy, but it’s always worthwhile.

21/08/2018

Totally loving this awesome journal that arrived yesterday 💜 Who could resist this inspirational front cover? In a world of tech and apps, there’s something quite satisfying about writing things down.

09/08/2018

They told me I couldn’t. So I did. Believe in yourself - not other people’s version of you.

07/08/2018

You are perfectly entitled to live a life that no one else will understand.

It’s when we try to live our life according to other people’s priorities or views that sooner or later the unhappiness creeps in. Someone else’s view of the world may work perfectly for them - but that doesn’t mean that it fits in with your life.

Be happy for others living their life their way, and be even happier to live your life your way

06/08/2018

I have had this as the home screen on my phone for years now. I still find it incredibly profound.

04/08/2018

We only ever see the world and and others in it through the filters of our own experiences, biases and beliefs. We create our own reality, my version of events will always be different to yours.

What’s so incredibly powerful is that by re-examining our biases and beliefs we can actually experience reality differently.

When we change ourselves we change the world around us.

03/08/2018

“One morning she woke up different. Done with trying to figure out who was with her, against her, or walking down the middle because they didn’t have the guts to pick a side. She was done with anything that didn’t bring her peace. She realized that opinions were a dime a dozen, validation was for parking, and loyalty wasn’t a word, but a lifestyle. It was this day that her life changed. And not because of a man or a job but because she realized that life is way too short to leave the key to your happiness in someone else’s pocket”

Address

London

Telephone

+442034883933

Website

http://www.lisakent.co.uk/

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