Ebuni Louise - Mindset & Identity Coach

Home
United Kingdom
London
Ebuni Louise - Mindset & Identity Coach

Helping mums rebuild self-belief & identity after burnout, breakups & big life changes 🦋

26/01/2026

A year ago to this day, I woke up in my friend’s apartment and said, “I don’t know if I can get through this.”

I’d just left my home because I didn’t feel safe to stay there.
I was heavily pregnant. Scared. Heartbroken. And asking myself over and over…
Where do I go from here?

That moment marked the start of a painful and confusing chapter.
One I never would have chosen.
One that eventually led me here… a single mum AGAIN, living a life I never planned.

But somewhere along the way, I made a decision.

I wasn’t going to let my circumstances decide who I became next.

I chose to consciously rebuild my identity.
To question the beliefs I’d formed about myself in survival mode.
To learn how to trust myself again.
To become the woman this new chapter required me to be.

I used the same tools I’ve relied on before to get through hard seasons.
The same tools I’ve used for years with clients who felt lost, stuck, or disconnected from themselves.

And I’ve brought them together for you inside The Identity Reset Toolkit.

It’s a gentle but powerful way to reconnect with yourself, reframe limiting beliefs, and start moving towards the life you want… even when everything feels unfamiliar or heavy.

If you’re in a season where you keep thinking
“I don’t know who I am anymore”
or
“Something needs to change but I don’t know where to start”

This is for you 🤍

Comment IDENTITY and I’ll send you the link, or get instant access via the link in my bio.

I’ve made this super accessible at just £7 because this work has been genuinely life changing for me, and I believe every woman deserves access to it 🤍

You don’t have to be who you’ve always been.
You get to choose who you become next.

✨ Comment IDENTITY to get started.

22/01/2026

Do you speak to your friends or children the same way you speak to yourself? 🤔

We’re kind, patient, and encouraging with the people we love…
but with ourselves, the language is often harsh and unforgiving. 🥺

And yet, the life you create is shaped by the person you become.
And the person you become is shaped by how you speak to yourself. 🙏🏽

Learning to close that gap is where things begin to shift 🤍

Send this to a friend who needs reminding to speak to themselves the way they speak to you ✨

personalgrowth

17/12/2025

🗣️ To the mum who knows she’s meant for more than just surviving each day 😵‍💫

I’ve just opened a free online community for mums who are rebuilding their confidence, identity & self-belief… especially after tough seasons, motherhood, or big life changes.

You don’t need to have it all figured out.
You don’t need to explain yourself.
You just need to know you want more.

More confidence.
More joy.
More freedom.

👉🏽 Join us in “Mums Who Want More”

Link in bio 🤍

16/12/2025

This year asked more of me than I ever expected 🥴

I had a baby. My relationship ended. I moved house three times. It’s a lot 😅

There were moments I genuinely didn’t know how I’d get through it. Not just emotionally, but as a mum trying to hold everything together while everything around me was falling apart.

The fear.
The pain.
The disrespect.

This year humbled me. It stripped me back, and every time I thought things couldn’t get harder… they did.

So I’m not rushing the end of this year…. I’m honouring it.

I’m savouring every peaceful moment.

I’m choosing to slow down, to be present, and to rebuild in ways that actually support me 🙏🏽

Not in the usual “new year, new me” way, but in a grounded, honest one.

What I’ve learned is this:
Rebuilding doesn’t have to be dramatic.
It starts with safety.
With self-trust.
With choosing yourself, one step at a time.

If this year’s been tough for you too, welcome 🤍

Follow for practical ways to rebuild your confidence & identity.

30/10/2025

4 years today since I lost my mum. 😪

It never gets easier… but this year hits harder than ever.

She was the most wonderful, supportive mother…and a loving, doting grandmother to Cecilia.

I wish so much that she could have met her cheeky little grandson.

But I can’t shake the thought that if she were here, she’d be disappointed in me. 😔 I feel like I’ve let her down.

A single mum AGAIN. Another failed relationship. When I talk about what I’ve been through… what I’m still going through… I honestly can’t believe this is my life. 😭

If she was still around, maybe she would have seen the warning signs. Maybe she would have told me he wasn’t the man for me. Maybe she could have spared me the endless months of pain and trauma that followed.

But I also know that in spite of all of it… I have my beautiful baby boy. So no regrets… it’s just a different story than I imagined. 🙃

I’m learning to trust God’s plan, and to trust myself. To believe that every hard chapter has shaped me, and that the work I’m doing to heal, grow, and rebuild will guide me toward a better season.

For now, my focus is on healing, creating the life I desire, and appreciating what truly matters: my beautiful children, loving family, and incredible friends.

I’m also putting together a free guide to help you rebuild your confidence after difficult times. Whether you’ve lost someone you love, or you’ve just lost yourself… I’m here to remind you that you will make it back 🫶🏽 & my DMs are always open 🤎

Address

London

Website

https://ebunilouise.com/b/identity

Alerts

Be the first to know and let us send you an email when Ebuni Louise - Mindset & Identity Coach posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ebuni Louise - Mindset & Identity Coach:

Shortcuts

Featured

Help Mind Body
Acorn Andrology
Enfield