Minimum Yoga

14/12/2025

I look forward to adding some new group classes to my schedule in 2026. If you live or work around the Upper Holloway, Islington, Archway area, join me for some mindful movement at Sol Centre. More info at this post: https://www.instagram.com/p/DSM6jrjDSOF/

10/11/2025

Wednesday evening classes at Jacksons Lane will run up until Wednesday 10 December. If you have a class pass, please make sure to use it before the end of the year. Any questions, or if you would like to join the class but don't know how to go about it yet, please email emanuelayoga@gmail.com.

26/09/2025

Ashtanga Yoga (All levels) class coming up tomorrow, Saturday 27 September, 1:10-2:10pm Yogaloom Pilates. This is a mixed level class. The pace is slow and mindful. Everyone is welcome. If you have any specific queries, please email me directly: emanuelayoga@gmail.com
To book your slot, please go to: https://cart.mindbodyonline.com/sites/124749/cart
P.S. There is no class next Saturday. So hopefully see you tomorrow.

09/09/2025

My all-level yoga classes at Jacksons Lane resume tomorrow, Wednesday 10 Sep, 6:30-7:30pm, and will continue until the end of the year, with the exclusion of Wednesday 1 October. https://www.jacksonslane.org.uk/classes/yoga-all-levels-2/

You can read some Google reviews here: https://bit.ly/47zAXgP

Group and private yoga classes in London with Emanuela at Minimum Yoga.

05/09/2025

My next newsletter will be going out later today. Sign up for dedicated content on yoga and updates on classes and offers. https://www.minimumyoga.com/contact

22/08/2025

"Deeds, not words": true in most contexts. Why practise Ashtanga Vinyasa? Let me respond through "deeds" instead of words. Join me tomorrow, Saturday 23 August, at the all-level class at Yogaloom Pilates, 1:10-2:10pm. The body will find the answer through practice. https://www.yogaloom.com/timetable/

13/08/2025

I will be back at Yogahome after a long time this Sunday 17 August, to teach the Yoga & Meditation class (8:30-9:30am). I used to teach this class every week so it would be great to see some familiar faces again. And new ones too, of course.

Choose from over 90 yoga, pilates and movement classes a week! Book your classes, workshops and courses via this schedule.

29/07/2025

A reminder that you can book a Thai massage with me in various locations around North/East London, as well as in the comfort of your own home. Thai massage is not just a massage, it's movement and applied-pressure therapy. And more. Read more on my website and get in touch for enquiries. https://www.minimumyoga.com/thai-yoga-massage

24/07/2025

Opening this up to anyone who is interested in some outdoor movement/yoga practice with me this August in a green space in the north London area. Please add your preference of location/time here:

If you would like to attend one or two outdoor class/es with me this august, please let me know your preference of date/time and location below. Please choose at least 2 options. Cost is £10 for the hour class.

22/07/2025

Since I have received a few questions, this is to officially say that I won't be teaching in Greece this year due to a change in priorities. If you are interested in future retreats please continue to check the relevant page on my website and email me to express your interest.

Minimum Yoga retreats https://www.minimumyoga.com/retreats

22/07/2025

I have been reminding people that yoga is not a sport, even if it can be highly physical. Here's where I expand on this topic, if you haven't seen it before: https://www.minimumyoga.com/post/how-yoga-is-not-a-sport-and-sports-can-be-yoga

Only 2 more Wednesdays left until the end of July. Join me for practice tomorrow, 6:30-7:30pm: https://www.jacksonslane.org.uk/classes/yoga-all-levels/
(We are taking a break in August due to venue closing at 6pm).

Relationships and considerationsThe first world asana championship was held in Uruguay and India in 1986. Indian governmental site Yoga is when you become really absorbed in enjoying something. […] So many people come to yoga having had many experiences of yoga just through nature. Richard Freeman...